Isifuba esihle kakhulu emhlabeni

Kunzima ukuthola owesifazane emhlabeni ongaphupheli amabele amahle futhi amnandi. Amabele amahle, amancane awuhlobo oluhle lobuhle besifazane nobulili. Kodwa eqinisweni, uma unesifuba esiphakathi noma esincane, lokhu akusho ukuthi unqatshelwe ngokwemvelo. Isifuba esihle kunazo zonke emhlabeni akuyona eyona inkulu kunazo zonke, njengabesifazane abaningi abacabangela, kodwa lowo ogcinwa kahle kulo lonke impilo. Ngokwezibalo, akubona bonke abantu abaqaphela kuqala owesifazane ubukhulu bamabele akhe. Kodwa noma ngabe yisiphi isifuba sakho, ungayenza isifuba esihle kunazo zonke emhlabeni. Vele uzithanda wena, umzimba wakho futhi ufunde kahle futhi uziqaphele njalo. Amadoda omthandayo ozowuthandayo, ngokuzithanda kwakho ngokwengeziwe.

Ngakho-ke, ungathukutheli, ubheke isithandwa sakhe ngentukuthelo, owazenza isilwane. Phela, akukho "amakhelo" okuzofaka esikhundleni sobuhle bemvelo obuhlobene nempilo enhle yowesifazane. Kungenxa yalabo abacabanga ukuthi insindiso yesifuba esihle ixhomeke ekuhlinzekeni kweplastiki, kanti lezi zeluleko zokunakekelwa kwebele zenzelwe. Wena ngokwakho ungafinyelela amafomu amahle ngokusebenzisa ulwazi nemizamo. Futhi zonke lezi zindinganiso zinehlangothini oluhlukile - hhayi olulula futhi olubushelelezi ekuhlinzekeni kwepulasitiki, khumbula lokhu!

I-sternum yensikazi enhle kakhulu
Abaningi bacabanga ngephutha ukuthi idatha yemvelo yesifuba esihle yisiqinisekiso sokuthi amafomu aphelele azohlala njalo. Kodwa kunezizathu eziningi zokuthi ukuqina nokuma kwesifuba kungashintsha, njengombandela, hhayi okungcono. Lokhu kufaka phakathi ubuthakathaka bezicubu ezihlangene zesikhumba esifubeni, ukuguquguquka okungazelelwe kwesisindo, kanye nokukhulelwa, ukubeletha nokuncelisa. Ngakho-ke ungayithola kanjani imiphumela esheshayo nephumelelayo, indlela yokwenza isifuba esihle, ukuthi ungayinikeza kanjani isimo nesifiso sokwakheka?

Indlela elula, kodwa ephumelelayo kakhulu yokwenza amabele akho aqiniswe, ishaja ehlukile. Kodwa le nqubo kumele yenziwe nsuku zonke futhi, mhlawumbe, kabili ngosuku. Futhi ngenkathi ukwemukelwa kwalawo awasha, akulimazi ukwenza massage elula nge ibhulashi elithambile, ehlala emibili noma emithathu imizuzu.

Isimo sengqondo sabesifazane ekukhethweni kwama-lingerie ngokuvamile kuvunyelwe ohlangothini lobuhle bezindaba. Kodwa ukuze amabele abe angaphelele kuphela, kodwa futhi anempilo, khetha i-bra efanelekile. Phela, i-bra engakhethi engalungile ingabangela ukuxubha kwebele, noma ngabe kwasekuqaleni kuhle. I-bra ayifanele ifinyelele esifubeni futhi ingabe ikhululekile kakhulu. Kufanele uzizwe ukhululekile futhi ungavinjelwe kuwo. Kungcono ukuthenga izingubo zangaphansi ezingosini ezikhethekile, lapho ababonisi abanolwazi abanolwazi bezothola khona amabele akho ngokuqondile nendawo oyidingayo.
Uma usuvele unqume ekukhethweni kwelineni futhi uthatha ishaja sokungafani nsuku zonke, kodwa ungaboni noma yimiphi imiphumela ephawulekayo, bese unaka indlela odla ngayo. Manje kunezinhlobo eziningi zokudla okufakwe emisha, okufaka isandla ekuhlahleni okubukhali kwesisindo. Kodwa ngezinye izikhathi, uzibuka ngokwakho esibukweni, ungathola ukuthi, kanye namaphilisi alahlekile, ulahlekelwe ukuphefumula nokuqina kwesifuba. Ngemuva kwalokho, njengoba kwaziwa, kuqala kobuso nesifuba kunciphisa isisindo. Futhi lokhu akusihle njalo, futhi ngezinye izikhathi kubonakala kubuhlungu. Ngakho ungaxoshi ukudla okufakwe emisha, ukuncipha kancane kancane nangokuhlakanipha. Ekudleni kwakho kufanele kube nokuqukethwe okukhulu kwamavithamini nezakhi zokulandelela, okuthinta kahle izicubu ezixhumene nesikhumba.
Esikhunjeni sesifuba sibheka ukusikeka, kuyasiza ukuyisebenzisa ukuze usule isixazululo samanzi kanye nejusi likalamula. Isixazululo silula kakhulu ukulungiselela, kodwa sisebenza kahle futhi sisebenzise isimo sesikhumba. Thatha ingxenye yesigamu samanzi kanye nejusi lemon elilodwa, hlanganisa konke bese ubeka amahora amabili noma amathathu ukuze ugcizelele. Umshini wokuxubha usulungile! Gcina le juice kufanele ibe seqandisini izinsuku ezingaphezu kwezinsuku eziyisikhombisa, emva kwalokho ukulungisa okusha. Ngendlela, ungashiseli lotion, kungcono ukuzisula ngesifuba, uma sehlile, ngakho uzokhipha isikhumba sesifuba. Ngemva kokwenza inqubo yokuxubha, yoma isikhumba sebele ngaphandle kokufaka ithawula bese usebenzisa noma yisiphi ukhilimu onomsoco. Manje ngokudayiswa kukhona inqwaba ye-creams yebele kanye nensimu ye-decollete ekhishwa yiwo wonke amavithamini adingekayo esikhunjeni sesifuba futhi ayakwazi okwesikhashana ukubuyisela ukuqina nokuqina kwayo. Ukujwayelekile kwalolu hlelo kuzoholela emiphumeleni enkulu.

Futhi yimuphi umphumela omuhle, onemibala esikhumbeni esifubeni, ukuwuxubha ngezingqimba zeqhwa! Ngendlela, ukususa isikhumba sesikhumba nentamo, kubalulekile ukusebenzisa ama-ice tincetu njengempuphu. Ngakho-ke, ungayinakekela zonke izingxenye zomzimba ngesikhathi esisodwa: usula ubuso, intamo nesifuba ngqamuzana leqhwa.
Futhi-ke, ungayigodli ukuvivinya umzimba. Ngaphezu kwalokho, kunesidingo esikhethekile sokuzivocavoca okuhloswe ukugcina isifuba sihle. Lokhu, njengomthetho, ukuzivocavoca ngama-dumbbells nokuzivocavoca okulingisa ukuhamba kokuhamba. Ungesabi ukwandisa umthwalo, ngokushesha uzothola ukukhululeka kokubulawa futhi uzobona imiphumela emihle kakhulu.
Ukuba mnandi osukwini lwethu kulula, uma sisebenzisa izinsizakalo zezinhlinzeko zokuhlinza epulasitiki, kunzima kakhulu ukugcina idatha yethu yemvelo ngesivinini sethu sokuphila. Kunzima, kodwa kungenzeka ngempela. Futhi yonke imizamo kanye nezindleko zesikhathi zihlawuliswa ngobuhle nokungaziphathi kahle kwamafomu, futhi lokhu sekuyindlela yokufezeka! Futhi amabele akho ayoba amabele amahle kakhulu emhlabeni!