Isimiso kanye namasu we-chiromassage

Kunezindlela eziningi zokuthonya umzimba womuntu ngenhloso yokwelapha. Enye yazo ingumphumela wokubuthwa nge-massage effect - okuthiwa i-chiromassage. Kuvame ukubizwa ngokuthi iSpanishi, ngoba kukholelwa ukuthi le ndlela yaqalelwa eSpain cishe eminyakeni eyikhulu edlule. Kodwa, ekwahluleleni imibhalo yomlando egcinwe, inqubo ye-chiromassage igxile esikhathini esijulile esidlule - i-Ancient Greece, i-China, i-India. Ake sibheke isimiso kanye namasu we-chiromassage.

Isimiso se-chiromassage akusebenzi nje kuphela kwezintende zezandla, kodwa futhi nezindawo ezihlukahlukene zezandla. Lokhu kuyinto eyinhloko ehlanganisa amacebo ahlukene okuqhuba i-chiromassage komunye nomunye emazweni ahlukene.

Inqubo yalesi massage ayisebenzisi hhayi kuphela kwezintende zezandla, kodwa futhi neminwe, izigqoko, izingaphambili, isundu kanye nezindawo zangemuva zesandla, umbundu wesundu. I-masseur enobuchule kakhulu inolwazi kakhulu endleleni yokuhlanganisa umthelela esigulini ezinengxenye ezahlukene zezandla umzimba wesiguli esesimweni sokuzwela okukhulu ukuthinta. Njengoba umuntu engenawo isikhathi 'sokujwayela' ukunyakaza kwenkosi, umthelela omkhulu wokwelapha ufezwa ngenxa yokuqina okuqhubekayo, indawo kanye nemvelo yokubuthelwa yi-masseur emzimbeni wakhe.

Umsebenzi we-masseur owaziwa futhi ochwepheshe kakhulu ungakhanga. Ngezinye izikhathi ukunyakaza kwakhe kungafaniswa nemidlovu yemilingo yensiza ethile yasendulo neyenamandla eyenza yedwa eyaziwa imikhosi yemilingo. Ngesinye isikhathi ungabona kulo mdwebo, othuthumela, kodwa esebenza ngokuqiniseka ekudaleni esinye isithombe esiyingqayizivele. Ngenxa yalokho, lezi ziqhathaniso ezimbili zichaza ngokucacile umsebenzi we-chiromassage, ngoba iseshini sosizi olunjalo libuye liphindze liphindze liphindze liphindze liphindze liphindze liphindze liphindze liphindze liphindze libuyele.

Izikhathi ezenziwa nge-chiromassage zihlose ukufeza imigomo ehlukene. Nge massage jikelele, umgomo ukuphakamisa amandla nokuzwakala umzimba wonke. Kungaba futhi nomthelela wokwelapha ezingxenyeni ezithile zomzimba ukuze ubuyisele imetabolism evamile endaweni enenkinga - okuthiwa ukusikhipha endaweni. Umphumela wokujwayelekile wezinqubo ze-metabolic utholakala, ngenxa yokuthuthukiswa kwegazi kwezicubu, ukuphuma okuhle kwe-lymph, ukukhishwa okuphelele ngokwengeziwe kwemikhiqizo yomsebenzi obalulekile wamaseli, ukuthuthukiswa kwe-capillary circulation. Zonke lezi zici zithuthukisa umsebenzi wezitho, zenze ukwanda komsebenzi walezi zitho, ukusiza ngekhwalithi ukususa imikhiqizo yokubola kusuka kwamaseli nokwandisa ukushintshaniswa kwe-oxygen.

Amasu we-chiromassage avame ukusetshenziselwa ukwandisa ukuqina kwemigqa nemisipha yomzimba, ngoba yi-chiromassage esusa masinya izimpande futhi iqede imiphumela yabo ngesimo sezimo ezibuhlungu noma ubuhlungu. Ukuhoxiswa kwe-spasms kunomthelela ekusetshenzisweni okuphumelelayo kokubhucisa okunamandla noma ezinye izindlela zokwelashwa, njengokuthi ukwelapha ukukhipha. Ngenxa yalezi zakhiwo, i-chiromassage isetshenziswa ngokuphumelelayo ekwelapheni izinkinga zesistimu ye-musculoskeletal, izinguquko zokuvuvukala-ukuguqulwa, imivimbo ye-varicose nezinye izifo.

Umthelela we-chiromassage esikhumbeni uyasiza kakhulu. Ukuphulukana nezinkinga ze-dermatological kuphela, kodwa futhi kwandisa ukuqina, ukuqina kwesikhumba, amahlumela e-vascular ayanyamalala, i-oval of face iqondiswa, imibimbi iyanyamalala. Umphumela wokuphakamisa kumasayithi onesikhumba esiningi kakhulu kubonakala. Imiphumela yokuphulukiswa nokuvuselelwa kwesikhumba kubonakala ngokucacile ngemuva kwezinhlelo eziningana (ngokuvamile eyodwa noma ezimbili).

Isikhumba sabantu sigcwele inombolo enkulu ye-receptors - ukuphela kwezidakamizwa ezikhethekile. I-receptor ngayinye ithinta ngokuhlukile uhlobo oluthile lomphumela. Abaphathi be-chiromassage basebenzise ngokuphumelelayo lesi sici se-receptors ukuze bathinte isimiso sezinzwa kanye nesifo sengqondo sesiguli. Ngokuqhuba isimiso se-chiromassage, umuntu angakwazi ukuthola ukuphumula okuvamile kwezinto eziphilayo, futhi ngokuphambene nalokho - ukwehlisa uphinde ukwandise umsebenzi wayo. Lo mphumela usetshenziswe ngempumelelo ukulwa nemiphumela yokucindezeleka, ukususa isifo sokukhathala okungapheli, nge-neuroses ne-depressions ehlukahlukene.

Kodwa ungahlanganyeli ezindleleni ze-chiromassage, ngaphandle kokubonisana nodokotela wakho. Ezimweni ezithile, i-chiromassage ngokuqondile iphikisana ngokuqondile - isibonelo, ngezicubu ezihlukahlukene.