Njengomthetho, izimpawu ziqala ukuvela kusukela ekuqaleni ngesimo sokuqhuma okuncane kanye ne-hypermia, futhi-ke, siyakhathazeka kakhulu uma i-pimple iqhuma phezulu noma i-speck ebomvu nebuhlungu ivela. Ngokujwayelekile umzimba uhlangabezana ne-malaise uqobo, futhi siyakhohlwa ngakho kuze kube yilapho kuqhubeka ukuqhuma. Kodwa kaningi siholwa yisimiso sokuthi konke kuzodlula ngokwayo futhi kukhona ithemba kuphela lezindlela zokuqothula zokukhubazeka. Sasivame ukulalela izintambo kuphela lapho bethatha ifomu elingapheli. Ekugcineni, kufika isikhathi lapho isikhumba sethu singasikhulumi ngezikhathi ezithile (isibonelo, ngesikhathi sokuya esikhathini), kodwa njalo, futhi kuphela siqonda futhi sibone ukuthi lesi sesisifo esiqhubekayo.
Ngokujwayelekile, bonke odokotela bazama ukubhekana nezinkinga zesikhumba, ukubhala ama-antibiotics ngaphakathi nokuhlanza okuthile okuvela ngaphandle ngesikhumba. Kodwa akekho umuntu ocabanga ukuthi ama-antibiotic angenye yezindlela zakamuva kakhulu kulokhu.
Kudingekile ukuba ungabi nesikhathi, umzamo kanye nemali ukukhomba izimbangela zesifo futhi emva kokungena ekuhloleni ukuthola ukuthi umzimba uyaphila futhi udinga usizo lwakho ukuze uphinde uphumelele. Qinisekisa ukuya kumculi we-endocrinologist and gynecologist, wenze i-hormonogram futhi into ebaluleke kakhulu akufanele ukukhohlwa ngephutha lokugaya!
Emathunjini ethu kokubili amabhaktheriya awusizo kanye ne-pathogenic ahlala, ibhalansi labo emzimbeni liqinisekiswa ngokusebenza okujwayelekile kwesistimu yonke. Okuphakathi kwamathumbu ku-alkaline futhi kulinganiswa ngamanani we-pH, uma le nkhomba idlulela ohlangothini lwe-acidic, ngokwesibonelo, ngenxa yemithi, ukucindezeleka noma izifo ezivuthayo zamathambo emathunjini, ama-microorganisms e-pathogenic aqala ukwandisa ngokwengeziwe futhi i-microflora enenzuzo esiswini igxiliwe yibo. Isizathu esivamile kakhulu sokwenza i-acidification yomzimba kuyinqwaba yamakhemikhali namaprotheni ekudleni kwethu kwansuku zonke. Ama-amino acids kanye nama-monosaccharides, akhiwa ngenxa yokugaya lezi zinto, ukudala imvelo enhle kunazo zonke ekukhuleni kwezincane ze-pathogenic. Ngaphezu kwalokho, imfucumfucu yesibungqwana esezala emvelweni we-acidic ingafaka ku-dysbacteriosis futhi i-mycosis yamathumbu. Ngakho-ke, kuvela ukuthi imvelo e-acidic emathunjini, amabhaktheriya angakusizo kakhulu kuwo, ngenxa yalokhu ukuxiliswa kwamavithamini e-B kunciphise kakhulu, futhi ukungasebenzi kahle kubonakala ngokucacile ebusweni sesikhumba nasemsebenzini wezinye izitho, kanye nemithi elwa namagciwane anqunywe udokotela Ngakho-ke kungenza ngcono isimo esinzima kangaka.
Ngaphezulu kwengxenye yezifo zesikhumba ezingekho-viral zivame ukuhlotshaniswa ne-dysbiosis - ukwephulwa kwe-microflora yamathumbu. Futhi uma sithatha izinsalela ze-antibiotics, futhi ezincane kakhulu, ama-microflora ezisiko futhi eziwusizo zilahlekile ngokuphelele, futhi izitshalo ze-pathogenic ezifakiwe ziqala ukukhula, ngenxa yalokho izinqubo ezinjengokungcoliswa nokuvuthwa emathunjini ziqala ukwanda. Kodwa ngokuqinisekile ungabuyisa imvelo evamile kanye nokuqukethwe kwe-microflora ngosizo lokudla okhethekile kanye nokusetshenziswa kwezidakamizwa ezithile ze-antifungal, kanye nasendleleni yokwelapha ungabandakanya izidakamizwa ezisekelwe ku-bifidumbacterin, amasiko aphilayo yoghurt nezinye izindlela eziningi zokufaka i-bifidobacteria emathunjini.
Singakwazi ukuhlukanisa izigaba ezintathu ezibaluleke kakhulu zokuphulukisa amathumbu:
1) kubalulekile ukubhubhisa amabhaktheriya e-pathogenic;
2) kuyadingeka ukubuyisela i-microflora yomdabu emathunjini ngokufaka amabhaktheriya anenzuzo esikhundleni sezingculazi ezibhubhisayo;
3) futhi ekugcineni kusebenze i-motility yamathumbu, okuholela ekubeni kukhishwe izinxube nokuphela kwezinqubo zokuvuvukala.
Khumbula ukuthi uma imikhiqizo enobuthi ikhishwa ngesikhumba se-pores singase sibi kakhulu! Kodwa ungakhathazeki, lokhu akuyona iphutha lokwelapha - kungukuthi ukuphendula komzimba komzimba kuya emathunzini ayekhona emzimbeni wakho nokuthi awukwazi ukusebenzisana ngokuzimela futhi ngenxa yalokho okuphoqelelwa ukuwaphonsa ngezigulane zithukuthuku kanye namathanga ezithobezelayo. Ukuze ukunciphisa ngangokunokwenzeka ukwakhiwa kokuvuvukala okukhulu, ungasebenzisa izinhlelo ezengeziwe ezihlukahlukene ze-cosmetology, okuyinto okumelwe ihambelane nohlobo kanye nefomu lezinsalela.