- Inyosi yenkomo - 1/2 Kilogram
- Amabhakede - ama-Gramu angu-50
- Amaqanda - ucezu olu-1
- Anyanisi - izingxenye 1/2
- I-Marjoram - 1/4 amathisipuni
- Oregano - 1/4 amathisipuni
- Basil - 1/4 amathisipuni
- I-pepper yesiBulgaria - izingxenye ezingu-1/2
- I-Worcestersky sauce - 1/2 Ubuciko. izinkezo
- Usawoti - 1/2 isipuni
- Pepper - 1/4 amathisipuni
- Isinaphi - 1/4 isipuni
1. Preheat ihhavini kuya degrees 180. Hlanganisa amaqanda, ama-breadcrumbs, amakhambi, usawoti, pepper, isinaphi kanye ne-Worcestershire sauce esitsheni esikhulu noma epanini. Faka isipuni noma imfoloko ukuxuba izithako. 2. Yengeza inyama yenkomo ibe yingxenye yesithathu yenhlanganisela. Hlanganisa i-farce neyingxube ngezandla noma imfoloko. 3. Faka inhlanganisela esitsheni sokubhaka isikwele kanye nendawo kuhhavini, ulungiselwe ama-degree angu-180 ngehora elilodwa. Ngesikhathi sokupheka, inyama izokhipha ijusi kanye namafutha - yiphuze emva kwengxenye yehora yokupheka uma ufuna ukunciphisa inani lamafutha e-meatloaf yakho. 4. Ngaphambi kokukhonza, vumela inyama yezilwane ithathe imizuzu engaba ngu-10 kuya ku-15 ukupholisa. I-Meatloaf ingcono kangcono uma ingashisi kakhulu.
Izinkonzo: 4