- Seabuckthorn - 2 Kilogram
- Ushukela - 1 Kilogram
Okokuqala sithatha isihlahla se-buckthorn, sihlanza udoti bese siwuhlanza ngokuphelele. Ukusebenzisa iprosesa yokudla, siphila amajikijolo ahlanziwe. Umthamo otholakala olwandle olunamapunifomu utholakala kabili nge-sieve. Kuvela, eqinisweni, nansi ijusi le-sea buckthorn elinjalo. Kulo jisi sinezela wonke ushukela wethu, sihlanganise kahle bese usibeka endaweni epholile yomsuku. Cishe njalo emahoreni amabili, kuyadingeka ukuxuba ubuningi ukuze ushukela uchithe kangcono. Ngosuku, uma ushukela uhlakaza ujusi we-sea-buckthorn, ungadlulisela isiraphu se-sea-buckthorn emabhange futhi uthumele isitoreji. Isiraphu se-sea-buckthorn esilungiselwe le recipe ingagcinwa kuze kube unyaka.
Izinkonzo: 5-6