- I-Sea-buckthorn - 150 Grams
- Itiye elimnyama - 2 Ubuciko. izinkezo
- Uju - 2 Ubuciko. izinkezo
- Amanzi abilayo - 500 milliliters
Sigeza kahle isihlahla se-sea-buckthorn, siwahlanza udoti. 100 gr. I-Sea buckthorn ne-udaka ifakwe e-puree. Esikhathini se-kettle sishintsha i-pure-sea-buckthorn puree, ama-berries asele aphelele kanye nezinkezo ezimbili zetiya ezimnyama. Gcwalisa ngamanzi abilayo bese uvumele ukuba kuphuze imizuzu engu-10-15. Itiye le-Sea-buckthorn isilungele - lihlala liyidlulisela ezinkomishi ngokusebenzisa i-strainer, faka nje uju oluncane ukunambitha. Yiba nice tea party :)
Izinkonzo: 3-4