Isobho sezinkukhu

zokupheka we-inkukhu isobho
Inyama yenkukhu ayiyona into eqondile njengomkhiqizo wokudla - itholakala kalula emzimbeni futhi inomphumela omuhle esiswini. Isosi emhluzweni okhulayo wezinkukhu ungenye yezitsha eziwusizo kakhulu, ezithandwa ngabantu abadala nabantwana.

Isobho nge-noodle ezenziwe ngokwenziwe

Ukudla okudingekile kwesidlo:

Isobho lokupheka:

  1. Qoqa isigamu samanzi amahlanu-litre amanzi. Geza inkukhu bese ufaka isitsha, ubeke ipuleti. Uma isikhumba sikhombisa, susa ngomusa ngomsindo, usawoti kanye nopelepele umhluzi, faka amaqabunga ambalwa ama-laurel.
  2. Bilisa inyama phezu kokushisa okuphansi isikhathi.
  3. Lungisa ama-noodle okuzenzela: esitsheni esihlanzekile esomile, uthele ngofulawa bese wengeza isikhupha samaqanda seqanda elilodwa. Hlanganisa inhlama, uyigcobe etafuleni ngeshidi elincanyana, uyigqoke ngemigqa bese uthatha izindandatho ngobukhulu be-0.5 cm. Thela ama-noodle etafuleni ukuze uyomile kancane.
  4. Peel futhi usike amazambane zibe cubes. Ukusuka umhluzi obilisiwe, thatha inyama bese uphonsa amazambane lapho.
  5. I-pepper yesiBulgaria nama-anyanisi nge-izaqathe kufanele ihlanzwe, ihlutshiwe, iqoshiwe futhi ifakwe ebhotela kuze kufike isigamu esiphekwe.
  6. Khukela inyama emathanjeni bese uwaphuca zibe yizicucu, bese uwafaka emhluzeni.
  7. Engeza imifino ethosiwe nama-noodle okuzenzela esobho. Vumela ukuthi ubilise imizuzu engu-10-15 uphinde ususe i-hotplate.
  8. Thela isidlo esiphelile sibe ngamacwecwe, ufafaze ngamakhambi aqoshiwe bese ukhonza. Ukuze ubuhle, ungafaka isigamu seqanda ngalinye elibilisiwe.

Isobho sezinkukhu ngezinongo

Uzodinga:

Indlela yokulungiselela:

  1. Faka epanini elijulile lokugaya noma epanini elithulule emanzini we-sunflower bese ubeka ukushisa okuphakathi.
  2. Hlanganisa i-flett yenkukhu negaliki, faka epanini lokuthosa bese udlula imizuzu engaba ngu-10.
  3. Engeza izinongo, usawoti, uvuselele kahle futhi uthele emanzini.
  4. Sika utamatisi bese uwabeka esobho. Lindela ingxube ukuba ubilise, bese umboza isitsha ngesembozo bese upheka phezu kokushisa okuphansi imizuzu engu-10-15.
  5. Thela isidlo esilungisiwe phezu kwamacwecwe, ukuhlobisa ngamunye okhonza nge-cilantro eqoshiwe, izikhumba ze-tortilla kanye nengxenye encane ye-lime.

Isobho se-Cream isobho ne-inkukhu umhluzi

Lesi sidalwa sokupheka sinomqondo osikhilimu osikhilimu futhi unomusa omnandi omnandi.

Ukuze isobho elinjalo uzodinga imikhiqizo elandelayo:

Iresiphi yokupheka isobho-puree:

  1. Inkukhu ye-chicken igeza ngaphansi kompompi bese uthathe ama-cubes amancane.
  2. Isilimo esidliwayo esinamagatsha anamanzi futhi siwageza ngokucophelela, ikhasi, bese uqeda.
  3. Beka iphoyinti elijulile lokupaka noma ipanki emlilweni, uthele emafutheni bese ulinda kuze kube yilapho kuqhuma.
  4. Beka ukudla esitsheni bese ubamba kancane kancane phezu kokushisa okuphansi imizuzu engu-5, uvuselele njalo.
  5. Ngemuva kwalokho, engeza inkukhu endaweni ye-stewpan bese uthele ingxenye yesithathu yekhilimu. Gcoba ingxube kuze kube yilapho inyama ipheka.
  6. Isinyathelo esilandelayo, susa isitsha emlilweni, faka okuqukethwe kwayo ku-blender bese uqeda kuze kuhambisane nokunamathisela. Bese wengeze ukhilimu osele futhi uphinde uphinde usebenzise kahle.
  7. Lungisa isobho se-ukhilimu ngezinxenye, ufafaze ama-herbs oqoshiwe bese ukhonza etafuleni.