Ukubhema nowesifazane

Ezimweni eziningi, ukulimala abesifazane emzimbeni wabo ngesikhathi sokubhema kungazwakala kuzo zonke izinyathelo. Amantombazane, isibonelo, akhuluma ngezingozi zokubhema umndeni wakhe. Ukuba khona kokukhangisa kwezenhlalakahle mayelana nokulimaza emzimbeni lapho ukubhema, izinhlobo eziningi zezenzo ezibhekiswe emikhiqizo yegwayi. Abantu cishe nsuku zonke besaba ngosizo lweMnyango WezeMpilo, bebeka amazwibela okuxwayisa emaphaketheni egwayi, lapho uzobizwa khona ukuyeka ukubhema. Kodwa amantombazane avame ukuhleka usulu lezi zixwayiso, ukuthola izizathu eziningi ekusekeleni ukubhema.
Nazi izizathu ezimbalwa ezinjalo.
Okokuqala: Ngihlale ngibhema kuphela kulezi zinkampani lapho wonke umuntu ephuza khona nami. Futhi ungakwazi njalo ukuyeka ukubhema.
Okwesibili: Ukubhema kunganciphisa ukucindezeleka.
Okwesithathu: Ngogwayi omncane, ngizobukeka ngihle, futhi ukutholakala ugwayi obiza kakhulu kuzokwazisa wonke umuntu ukuthi ngikwazi ukuthenga engikuthandayo.
Okwesine: Ukubhema kuyindlela enhle yokuphumula ngesikhathi sokuphumula emsebenzini, ukuvala izinkinga eziningi, bese emva kokuphumula, ungaqala ukusebenza ngamabutho amasha futhi.

Iningi lezizathu zokuzizathu kungenzeka ukuthi likholelwa, kodwa zonke izizathu zinezinkolelo zokukhohliswa owesifazane angafuni ukusibona. Njengoba ekholelwa ukuthi lokhu ngeke kuthinte iningi lakhe.

Ake sizame ukubheka ngokuningiliziwe ngemibhikisho embalwa.

Ukungqubuzana kokuqala kunengqondo kakhulu uma useneminyaka eyishumi nambili amantombazane asetsheni aqala ukubhema, ebuka ontanga yabo ukuhambisana neqembu kunoma yini. Izenzo ezinjalo zivame ukuqala esikoleni noma esikoleni. Futhi amantombazane, mhlawumbe, azobe enenhlanhla futhi azokwazi ukuyeka ukubhema kalula, nokubhema kungaba umkhuba. Iningi lalabo abaphuza utshwala nezidakamizwa zisho izidakamizwa. Kodwa lapho befuna ngempela ukuyeka, abakwazi nje ukuyeka lo mkhuba omubi nhlobo. Kukhona umlutha kakade. Abesifazane abaningi esikhathini esizayo ngokuvamile abazi ukuthi ukubhema kungalimaza kanjani umzimba wabo.

Ukungqubuzana kuyafaneleka ngoba iqiniso lokuthi owesifazane, lapho ekhanyisa ugwayi, uyathulisa ngokushesha, imicabango yakhe ilula. Ukubhema kungakwazi futhi kukhulule ukucindezeleka, kodwa akukwenzeka ngenxa yegwayi ngokwayo, kodwa ngisho nokuphefumula. Uma ucabanga ukuthi bangaki ugwayi ngosuku owesifazane ozobhema ngaso sonke isikhathi ezinsukwini ezesabekayo! Phela, hhayi usuku, ukucindezeleka okukhulu. Ngicabanga ukuthi udinga nje ukuyeka ukubhema futhi wenze ukuvocavoca okuphefumulayo.
Ukungqubuzana okwesithathu kusekelwe eqinisweni lokuthi amadoda abheka owesifazane obhemayo ngaphezulu kobulili. Kodwa kukhona labo abacabanga ukuthi owesifazane akufanele afune ukubhema. Izovele zithembele kukho konke okuqondene nendoda eseduze kowesifazane nokuthi yikuphi okuthandayo.

Ukungqubuzana kwesine kukhuluma ngokuthi ukuphumula ngesikhathi somsebenzi kufanele kube futhi kuhle. Kodwa ungafaka esikhundleni sokubhema ngokuphumelelayo ukuphuza itiye phakathi naleli holide. Futhi uma kukhona kungenzeka, khona-ke ungenza isikhashana sokumisa ngokomzimba. Lokhu kuyoba ikomidi elihle kakhulu nelusizo ngesikhathi semini.

Lapha sesifinyelele nezizathu ezine zokuthi kungani kubalulekile ukuyeka ukubhema.

Isizathu sisokuqala: ukuhlasela okuphuzi kuvela kumazinyo ngenxa yokubhema. Isikhumba ebusweni sizophelela futhi sibe somile. Kuyoba khona iphunga elimnandi kakhulu emlonyeni. Umqondo wephunga uyanyamalala, futhi ukunambitheka ukucabanga kuqala ukusebenza kahle.
Isizathu sesibili: i-nicotine izophazamisa isimiso sezinzwa, amaphaphu, isibindi, izitho zokugaya, izigulane zobulili nomzimba wonke.
Isizathu sesithathu: umthelela wokubhema kwabesifazane mkhulu. Uma ugwaya owesifazane obhema, kunengozi enkulu yokubeletha ingane engakazalwa ngaphambi kokubeletha.
Isizathu sesine: kuyoduma kakhulu uma owesifazane obhema enomdlavuza wamaphaphu. Abesifazane ababhemayo bangabonakala, ngokushesha kakhulu kunomuntu ongabhemi.

Ukubhema - kungase kungabi umkhuba omubi kunabo bonke, kepha akuthinti ukungazi kahle nokuziphatha kwabantu. Kodwa ngicabanga ukuthi nalokhu akufanele kuthinte impilo yakho.

Elena Romanova , ikakhulukazi indawo