- Beet - 1 Piece
- Amazambane - 1-2 izingcezu
- Ikhukhamba - izingcezu ezingu-3
- Isithombo - 5-7 izingcezu
- Egg - 3-4 izingcezu
- Utamatisi - 1-2 izingcezu
- Umswakama obilisiwe - 150 Grams
- Iviniga - - Ukunambitha
- Ishukela - - Ukunambitha
- Usawoti - - Ukunambitha
- Ukhilimu omuncu noma imayonnaise - - Ukunambitha
Ku-okroshka yami kumhluzi wesithombo sebhitrudi Ngisebenzisa imifino eminingi entsha - isithombo, utamatisi, ukhukhamba futhi, impela, imifino. Ku-beet, udinga uviniga noshukela omncane. Futhi okroshka ukulungiselela iresiphi enjalo elula. 1. Beetroot ehlanzekile, uthathe ngezikhathi ezithile. Ngivame ukusika imibala emincane. Thela amanzi (kusuka enhliziyweni!) Futhi upheke uze ulungele. Engeza umhluzi okwenziwe ngomumo ukunambitheka uviniga bese uvumele ukupholisa. Amaqanda namazambane ngamathumba enifomu. I-refrigerate. Khona-ke kuzodingeka bahlanzwe futhi banqunywe ngamagumbi. 3. Geza imifino - u-anyanisi nesilitha. Bomile futhi bakha kahle. 4. Sika isobho kum cubes amancane. 5. Isithombo, utamatisi, ukhukhamba uhlanza. Sika utamatisi kusuka utamatisi, ikhasi ikhasi ukhukhamba kusukela ikhasi. Sika utamatisi ube yizicucu, ukhukhamba ube yi-cubes, isithombo sibe amasongo. 6. Hlanganisa zonke izithako ezisikiwe epanini, usawoti ukunambitha. 7. Buyela kumhluzi we-beet. Engeza ushukela lapho ukuze unambitha. Indawo yokuqothula. 8. Pheka ukugcwalisa okroshki ukusabalala emaflethini bese ugcwalisa isithombo sebhitrudi, engeza ukunambitha ukhilimu omuncu noma imayonnaise. I-okroshka yethu ku-beet broth isilungile. Bon appetit! Buza wonke umuntu etafuleni!
Izinkonzo: 2-3