Imithetho yokunakekela isikhumba ngokusho kweminyaka

Omunye u-Coco Chanel odumile emhlabeni uthi eminyakeni engamashumi amabili, owesifazane udinga ukubonakala kwakhe emvelweni, kanti engamashumi amane nanhlanu - emizamweni yakhe. Kodwa lokhu akusho konke lokho kuze kuphele iminyaka ekhulile, isikhumba kufanele sishiywe kuso futhi singalandelwa. Namuhla sizokutshela indlela yokunakekela kahle umuntu oneminyaka ehlukene futhi ukuthi kusho ukuthini ukusebenzisa isikhumba esincane nokuvuthiwe.

Isikhumba esincane eminyakeni engu-20-25

Ngalesi sikhathi, ubuso obusha abukwazi ukuphefumula nokuguga, cishe akukho zibonakaliso zokukhathala. Kodwa ngokuphindaphindiwe kunezinkinga ngokunikezwa ngokweqile kwe-sebum kanye nama-acne ahambisanayo nama-acne. Ngakho-ke, kubalulekile ukunaka ukuhlanzwa kwekhwalithi.

Yini okufanele ngiyenze ekhaya?

1. Ngosuku kabili ngosuku, uhlanzekile ngamapulazi akhethekile, ama-gel noma ubisi. Kungcono uma iqukethe izingxenye ezisusa ukuvuvukala (isibonelo, menthol).
2. Qinisekisa ukusula isikhumba nge tonic noma lotion emva ukugeza, ekugcineni abhubhise wonke amabhaktheriya.
3. Uma kukhona izintuthwane noma izigaxa, akufanele usebenzise ama-scrubs ukusakaza ukutheleleka ebusweni bakho. Esikhundleni samathuluzi, sebenzisa imaski.
4. Kusuka ku-creams ukuze isikhumba esincane sikhuthaze ukusebenzisa ukuhlanza noma ukukhipha imithi, ikakhulukazi nokugcinwa kwezici zokuvikelwa kwelanga.

Ukunakekela kusukela eminyakeni engu-25 ukuya ku-35

Abesifazane balesi sikole baqala ukuhlangabezana nezibonakaliso zokuqala zokuguga: imibimbi encane yokulinganisa, izikhwama ngaphansi kwamehlo, ukukhathala nokuma. Ngakho-ke, kufanele unikezwe ukunakwa nokudla okunomsoco.

• Tone isikhumba ngosizo lwamathuluzi akhethwe ngohlobo. Ngenhloso efanayo ungasebenzisa amakhambi abantu. Isibonelo, ukufaka amafrimu amafrimu amahhala futhi uhlaziye njalo ekuseni.
• Kanye ngesonto, sebenzisa ama-vitamin masks ngenhloso yokubuyisela.
• Ngezikhathi ezithile, udinga ukusebenzisa ukuhlunga nokuhlunga.
• Uma imibimbi yokuqala eqala amehlo eqala ukuvela, thenga ukhilimu ngomphumela wokuphakamisa lula.
• Ngesikhumba kule minyaka, kudingeka ukhethe ukhilimu, okufaka i-retinol, i-hyaluronic acid ne-panthenol.

Isikhumba esinamandla 35-45 ubudala

Izimpawu zokuguga ziqala ukuzibonakalisa ngokwengeziwe ngenkuthalo. Ngakho-ke, izimonyo kufanele zikhethwe hhayi kuphela ukunyusa amanzi kanye nokwehlisa, kodwa futhi nokuvikelwa emathonyeni angokwemvelo e-ultraviolet nasezingeni elibi.

1. Njengangaphambili, ukuhlanza kwenziwa kabili ngelanga ngobisi olukhethekile noma amanzi amancane, emva kwalokho osulwa nge-tonic.
2. Ukucabangela kufanele kwenziwe cishe kabili ngesonto, futhi masks ezondayo njalo kwezinsuku ezintathu.
3. Ama-creams amahle kakhulu, ngokusho kwabesifazane balesi sizukulwane, aqukethe izithako ezinomsoco, i-retinol nezinto ze-sunscreen. Ukusetshenziswa kwama-anti-wrinkle ama-complex complex nakho kwamukelwa.

Sibheka ubuso ngemuva kweminyaka engu-45

Ngokuvamile kaningi iminyaka engamashumi amahlanu ukuba abesifazane baqale isikhathi sokuphazanyiswa kwe-hormonal okuhlobene nokuqeda esikhathini. Futhi nakuba inqubo yokuguga ngenxa yalokhu ijubane kakhulu, lokhu akusho ukuthi akunakwenzeka ukugcina ukubukeka okunempilo kwesikhumba. Ukuze wenze lokhu, yenza izinqubo ezilandelayo:

• Hlanza ubuso bakho ngobumnene futhi uphendule. Ukukhanya okukhanyayo nakho kuyadingeka.
• Ubusuku ngosuku ebusweni obudinga ukufaka ukhilimu osondayo, futhi futhi - okunomsoco.
• Gcwalisa isikhumba sakho ngezinto eziwusizo, kabili ngeviki okwenza amaski akhethekile.
• Zonke izidakamizwa zalesi sizukulwane kufanele ziqukathe izici zokuguga: amavithamini, ama-coenzymes, i-oxygen, i-glycolic acid.
• Uma izimali zivunyelwe, izinqubo ze salon, ikakhulukazi, ukusikhipha, kuzosiza ukulondoloza intsha.

Kubalulekile ukucabangela ukuthi izimonyo zidinga ukuthengwa ngokucacile ngokweminyaka yazo futhi hhayi ngokushesha kakhulu nokusetshenziswa kwemikhiqizo elwa nokuguga, ngoba lokhu kungaholela emiphumeleni emibi.