Izifo eziningi, ngendlela eyodwa noma enye, zihlobene namanzi aphansi. Njengoba sekuyaziwa, amaseli omuntu angama-80% amanzi. Amanzi akhona ngaphakathi kwamaseli ethu, i-serum ne-lymph. Imiphumela eminingi emibi ibangelwa ukuntuleka kwamanzi emzimbeni womuntu.
Kusukela ebusweni besikhumba sethu, amanzi aphuphuma njalo kusuka ku-20 kuya ku-100 milliliters ngehora, kuye ngokushisa. Cishe 2 amalitha ngosuku amanzi ashiya umzimba wethu kanye nomchamo. Ukulahlekelwa kwamanzi okunjalo kufanele kubuyiselwe umuntu esikhathini esingamahora angu-24. Ochwepheshe abaningi bayavuma ukuthi ukubuyiselwa okwesikhashana kwamanzi okugcina emzimbeni kuyisiqinisekiso sempilo nokuphila isikhathi eside. Uma ukungena kwamanzi kungakapheli ngesikhathi esifanele, ibhalansi yamanzi usawoti ingase iphulwe. Ukwephulwa kwamanzi okusawoti kwamanzi kuholela ezifweni ezihlukahlukene. Ngokuvamile lapho kuntuleka kwamanzi, kunezifo ezinjenge: tachycardia, umfutho wegazi ophakeme, ukwehluleka kwenhliziyo. Ukushisa nokukhwabanisa kwesikhumba, ukuvuvukala, ukuphathwa ikhanda, ubuthakathaka, isizungu, isilonda se-mucosa esomile nakho kungenxa yokuntuleka kwamanzi.
Ososayensi bathole ukuthi lapho bekhula, umzimba uyanciphisa inani lemanti. Ngakho-ke ucwaningo lubonisile: umzimba womntwana osanda kuzalwa uqukethe amaphesenti angama-75, kanti umzimba wesilisa oneminyaka engu-90 kuphela 25% kuphela ketshezi. Abanye ochwepheshe bakholelwa ukuthi umehluko onjalo kokuqukethwe oketshezi kungenxa yokuthi lapho uguga, amangqamuzana omuntu alahlekelwa amandla okugcina amanzi, futhi ngenxa yalokho, kuholela ekuphazanyeni komzimba.
Yisiphi amanzi esitholakala emzimbeni wethu
Amanzi emzimbeni wethu ahluke kakhulu kumuntu esiphuzayo. Uketshezi emzimbeni womuntu kunokwakhiwa okuhleliwe. Ukugcwalisa ngempumelelo imithombo yamanzi emzimbeni, kufanele kufane ncamashi namanzi aphethwe emzimbeni. Ngakho-ke, amanzi akufanele abe nama-rayonuclides, ama-salts ezinsimbi ezisindayo, kanye nama-bacterium ayingozi.
Amanzi akufanele aqukathe ekubunjweni kwawo inamba enkulu yamanoni amaminerali. Ukunciphisa amanzi okuphuza akufanele kube ngaphezu kuka 250 mg / l. Yilolu ketshezi ukuthi imvelo ingena kalula ngaphandle kokusetshenziswa okungadingekile kwamandla. Amanzi anjalo aletha izinzuzo ezinkulu empilweni yethu.
Kuyini amanzi ahlelwe (thawed)
Amanzi angasetshenzisiwe aqhwaqwe bese ehlulwa futhi kubhekwa ukuthi ahlelwe. Futhi, ukungcola okuhlukile kufanele kususwe ekubunjweni kwamanzi.
Ipharamitha eyinhloko yamanzi ahlelwe yizinga lokufaniswa kwalo ngumzimba womuntu. Izakhiwo eziwusizo zingamanzi, okwakhiwa ngenxa yokuqubuka kweqhwa. Amanzi anjalo acatshangwa ahlelekile ngenxa yokuthi ama-molecule akhona esimweni esinqunyiwe, hhayi emanzini, njengamanzi ajwayelekile.
Ama-molecule wamanzi ahlelwe cishe afana nama-molecule. Ekubunjweni kwayo, kufana nomswakama oqukethwe emaqenjini eziphilayo nezitshalo.
Izithelo ezifakwe ngokushesha nezitshalo zemifino kungaba umthombo omuhle wamanzi nezimfanelo eziwusizo zomuntu, futhi ngenxa yalokhu kufanele kudliwe. Kusukela izithelo nemifino umzimba womuntu uthola amanzi ngezakhiwo eziphilayo.
Amanzi avunyelwe emanzini amanzi noma emvula angcono ukudonsa amanzi.
Ochwepheshe baye bafakazela ukuthi amanzi anememori yawo. Ikakhulukazi, i-Emoto isungulwe ngezindlela ezingokoqobo ukuthi imicabango, imibono, amazwi, ukuduma kwamandla, umculo, kungaba nomthelela omkhulu emangqamuzaneni yamanzi. Ngesikhathi samanje, sekuye kwenzeka ukusula ulwazi olubi ememori yamanzi. Kuye kwadalwa ubuchwepheshe lapho amanzi athola khona izakhiwo eziwusizo ngokusebenzisa isenzo sezinsizi zokuhlushwa. Emva kwalokho, isakhiwo samanzi seqoqo sizuza isimo esifanayo futhi sishintsha izimfanelo zayo. Ehlanjululwe emasontweni nakumathempeli, amanzi asuswa kolwazi olubi futhi athola ukubukeka okuhlelekile.
Izakhiwo zamanzi aqhakazile
Sekuyisikhathi eside abantu banakekele izakhiwo ezingavamile zamanzi, okwakhiwa ngenxa yokuqhaqhazela iqhwa. Amanzi anjalo yilona uhlobo oluvame kakhulu lwamanzi ahlelekile. Kungaphawulwa ukuthi izitshalo ezinamandla kakhulu zikhula eduze nemithombo. Ezilwandle ezisenyakatho, eduze kweqhwa, kunezinhlobonhlobo eziningi zezilwane zezilwane nezimila.
Emanzini entwasahlobo entwasahlobo enenjabulo enkulu udakiwe izilwane, futhi uma amanzi anjalo aniselwa ngamanzi ezitshalo, ukukhula kwabo kuphuthumayo. Ososayensi baye basungula ukuthi amanzi ancibilikisayo anomthelela omuhle ekudambiseni umzimba, anciphisa i-cholesterol, evumela ukujikeleza kwegazi, futhi ikhulule ubuhlungu benhliziyo, ithuthukise ukuzivikela, yenza umuntu angabi nokucindezeleka. Kanti futhi amanzi ancibilike anomphumela we-tonic.
Abantu abaphuza ukuphuza amanzi njalo, cishe abahlushwa izifo zokuphefumula. Ukuze uthole imiphumela emihle, amanzi ancibilikile kufanele adakwe nsuku zonke ama-milliliters angu-200 ngaphambi kokudla. Ngosuku oludinga ukuphuza izibuko ezintathu. Okokuqala okuvela ekusetshenzisweni kwamanzi athungatha kuqala ukuvela ngemuva kwezinsuku ezingu-7. Isimo jikelele sizoqala ukuthuthukisa, ukujabula kuzovela, ukulala kuyoqina.
Namanzi ahleliwe angathuthukisa ukubukeka komuntu. Uma ugeza ubuso bakho ngamanci ancibilikile nsuku zonke, isikhumba siyaqina ngokwengeziwe, sibushelelezi, ukuqhuma ukuvuvukala.
Kumele kuqashelwe ukuthi izimfanelo eziwusizo zamanzi aqhakazile zihlala amahora angu-12.
Amanzi ahlelekile kulula ukuthola, okwanele ukupholisa amanzi esiqandisini ngokusebenzisa isihlungi.