Ukubuyela embuzweni wezinzuzo ze-jelly nokulimala kwayo, akukho nhlobo ekukhulumeni mayelana nalokhu okugcineni. Inzuzo enkulu ye-kissel ekukwazi ukuvimbela i-dysbacteriosis, eye yaba yilapho "isifo" sekhulu leminyaka. Labo ababhekene ne-acidity ngokweqile yamanoni esiswini kufanele bahlanganise ama-kisels ekudleni kwabo.
Zonke izakhiwo zokwelapha zeKelel zisekelwe esisekelo esilungisiwe. Lapho ulungiselela, ungasebenzisa amajikijolo amasha, ama-syrups, ubisi. Noma ngabe yini oyikhethayo, i-jelly izoqhubeka isondeza. I-kissel ewusizo kunazo zonke yiyona ekulungiseleleni eyathathwa njengesisekelo se-gerbera croup. Le jelly ibhekwa njengenandi kunazo zonke eRussia, futhi isebenza kakhulu. Kumele kuqashelwe ukuthi ama-jellies aphezulu kakhulu kilojoule. Ngakho-ke, labo abafisa ukunciphisa isisindo sabo, akukhuthazwa ukuba bayisebenzise, naphezu kwazo zonke izinto zayo eziwusizo.
Ososayensi abaningi abaqhuba ucwaningo nge-jelly njengomkhiqizo bafakazele ukuthi uyakwazi ukususa ngokuphumelelayo izinto ezilimazayo emzimbeni, kufaka phakathi ukuhola. Ekubunjweni kwe-jelly, kunezinhlobo eziningi zama-amino acid namavithamini asebenzayo emzimbeni womuntu. Ekubunjweni kwayo kunefayibha, eqinisa kakhulu umsebenzi wegciwane lonke lesisu. Inikeza umuzwa wenduduzo futhi ukhululeke esiswini futhi yenza kube nzima ukudla ngokweqile.
Ngokuqondene nezinzuzo ze-jelly ephekwe ngama-oats, ke-ke, umuntu kufanele akhombe izakhiwo nezimfanelo zayo ezinhle kakhulu nezomsoco. I-Kissel esekelwe kuma-oats ingakhuphula ingculazi. Okuvamile kwizimfanelo zayo, izakhi zokulandelela, eziqukethe ama-oats, zibonakaliswa ngokugcwele kwazo naku-jelly. Kusobala ukuthi singagxili, singasho ngokuqiniseka ukuthi i-jelly, ephekwe ngama-oats - ewusizo kakhulu kuzo zonke izinhlobo ze-kisels. Abantu abaneminyaka yobudala bacabanga ukuthi i-kissel enjalo ingumkhiqizo owakhumbuza ubusha, futhi ngempela inamandla okushaja amandla, ukunikeza isibindi, ukuphakamisa ithoni evamile. Ngendlela, i-oatmeal ibhekwa njengenye ye-aphrodisiacs enamandla kakhulu.
I-Kissel i-high-calorie, isondlo esinomsoco oletha ngokushesha umqondo wokuzizwa. Iqukethe okuqukethwe okuphezulu kwesitashi, kodwa igcina inani elikhulu lamavithamini. Kulabo abahlushwa ubuhle be-asidi, i-gastritis, isisu esiswini ne-duodenal, kuyadingeka ukusebenzisa lo mkhiqizo ngenxa yomphumela wayo we-alkali emzimbeni womuntu.
I-Kissels, elungiselelwe ngesisekelo sejusi eliphakeme noma amajikijolo, sekuyisikhathi eside iba abaholi phakathi kwezinye iziphuzo ngokwezinto ezithinta izinto eziwusizo, kuhlanganise nama-acids e-organic. I-jelly enjalo inezakhi zokwelapha, ngokuyincike kuxhomeke ezitshalweni, ezithathwe njengesizathu salokhu noma uhlobo lohlobo lwe-jelly.
Uma uthatha ama-blueberry, khona-ke le kissel izoba nempumelelo kakhulu ekuphatheni izifo ezithinta ipheshana lomzimba. Futhi ama-blueberries asiza ekubuyiseleni ubuciko obubonakalayo obulahlekile.
I-Kissel ngesisekelo se-apula noma i-apula juice kunconywa ukuthi isebenzise ukuvimbela ukuthuthukiswa kwe-hypovitaminosis, i-anemia. Kuyasiza futhi ekuthuthukiseni izinqubo zokugaya ukudla. I-kissel enjalo ingasetshenziswa njengendlela yokwelapha.
I-Kissel entabeni ye-ash ash iyasiza kakhulu uma uhlushwa isifo sesibindi nesifo sesibindi. It has a little laxative impahla, kanye diuretic kanye choleretic.
I-Kissel ne-cherries iyinhlangano elula kakhulu ye-antiseptic. Ibuye isetshenziselwe isisebenzi esisizayo ekwelapheni izifo ezivuthayo zesimiso sokuphefumula.
I-Kissel nge-cranberries yisiphuzo esimangalisayo ongayiphuza ne-ARI, umkhuhlane. Kulo jelly, izakhiwo eziwusizo zibangelwa okuqukethwe okukuyo kwenani elikhulu lama-acetylsalicylic acid.
Yebo, okuningi sekushiwo kakade mayelana ne-oatmeal. Leli "balm" yesiRussia lendabuko, elisiza ngezifo zesisu. Kuyindlela yokulungisa i-vitamin.
Umbuzo wezinzuzo ze-jelly wawuxoxwa ngokuphindaphindiwe. Futhi konke, njengokujwayelekile, kuphelile ekushintshaneni kokubukwa. Eziningi ze-kisels zibhekwa ngokufanelekayo esikhundleni sokudla - okunomsoco futhi okumnandi!
Ngokuvamile izondlo ziveza imibono yokuthi i-jelly ayikho isitashi kuphela, kodwa futhi inegalelo ekuqoqeni nasekufakweni kwamafutha ama-carbohydrates amaningi. Kulokhu, kunjalo, kukhona iqiniso, kodwa lokhu akusebenzi ku-oatmeal. Akalimazi ngokuphelele. Ingilazi ye-oatmeal yama-khalori ingama-kcal ayi-100. Lokhu kwaziwa ukuthi kuphansi kakhulu, uma kungukuthi, akubalulekile, isibonakaliso.
Futhi ekuphetheni, ekhuluma ngezinzuzo ze-jelly, kufanele kuthiwa noma yikuphi i-jelly esesigaba "sokupheka okusheshayo", ngisho neyayinikeza izinketho zekhemisi, ikude kakhulu nezimfanelo zayo nezakhiwo ezivela emvelo, i-jelly yasekhaya. Ayinayo amavithamini afanayo, amaminerali kanye nezinye izakhi zokulandelela eziwusizo. Abakhangisi bayazi ibhizinisi labo, umsebenzi wabo ukuthengisa, ngisho noma umkhiqizo ungumgangatho ompofu. Ungakholelwa konke okuthululela ezikrinini ze-TV.
Umkhiqizo owodwa olungiselelwe ngokuzimela ekhaya ungaqinisekisa wena nomndeni wakho konke okuwukuphela kwezizuzo zalesi siphuzo esiphundu ngempela, esiphuthumayo saseRussia-jelly. Yenza ubungane nale mkhiqizo omuhle, futhi kuzokuletha ulwandle olulungile nempilo!