Ukungezwani kokudla
Ukwelashwa kokudla kujwayelekile kakhulu ezinganeni. Futhi omncane ingane, ngokuvame ukhathazeka. Ngaphandle lokhu kubonakala ngezindlela ezahlukene. Ngesinye isikhathi umntwana unenkathazo emanzini, ama-blisters noma amabala obomvu emzimbeni, ukuphindaphindiwe njalo, ukuhlanza kanye ne-colic. Ngokuvamile izimpawu zivele ngokushesha ngemva kokudla, kodwa ngokuvamile zibonakala kuphela emva kwezinsuku ezimbalwa (noma amasonto). Izibonakaliso zangempela ze-diathesis zingabizwa ngokuthi ubomvu nokubomvu kwezihlathi. I-crusts ephuzi (i-parietal) ekhanda le-crumb nayo ingasho ukuthambekela komzimba ekuphenduleni kwemizwa. Iziqephu esikhumbeni azidluli, kungakhathaliseki ukuthi uyamkhathalela kanjani? Ngaphandle kweseluleko se- immunologist akakwazi ukwenza! Kudingekile ukuvakashela udokotela uma kukhona i-edema yezindebe, ukuvuvukala kwamajwabu amehlo noma i-lachrymation ehlala njalo, ivinjelwe ukushisa.
Izimbangela eziyinhloko ezingozini zokuthuthukiswa kwemithi yokudla ezinganeni ziyizinto ezakhiwe ngokofuzo, iminyaka yengane ekutholeni okokuqala ne-allergen, ushintsho ekubunjweni kwe-microflora yamathumbu. Ngesibonakaliso sokuqala sokuphefumula kokudla, cwaninga ngokucophelela imenyu yezinhlanzi futhi ungafaki imikhiqizo eyingozi kunazo. Kunezici eziningi eziyingozi: izinsafu, ubisi lwezinkomo, uju, amaqanda, inhlanzi, ukolweni, iwundlu, i-cocoa, ubhontshisi, imifino, amajikijolo nezithelo ze-orange nombala obomvu. Ukudla okunomsoco okuvame kakhulu:
- Gluten. Kuyinto amaprotheni etholakala enkolweni, oats kanye rye. Izingane zithinteka kakhulu ezinyangeni ezinhlanu kuya ku-5-6.
- Amaqanda. Kufanele kube abilisiwe kanzima. Amaprotheni anikezela umntwana kuphela ngemuva konyaka. Unganiki ingane engumdala ngaphezu kwamaqanda amabili ngosuku.
Ubisi lwezinyosi. Ngomzimba wengane, lena yi-allergen enamandla kakhulu. Izinhlelo ze-enzymatic baby (kuze kube unyaka) azilungele ukugaya lo mkhiqizo. Ngokuvamile kukhona ukusabela okungalungile emva kokudluliselwa kokuqala ekunceliseni ingane.
Ukondla ngesisu nokufakelwa
Enye yezindlela eziphumelelayo zokuzivikela ekudleni kokudla kubeletha isikhathi eside. Kodwa ubisi lukaMama ngezinye izikhathi lungabangela ukubonakala kwe-dermatitis. Ingozi yengozi yokudla kwama-antigens emzimbeni womntwana ngokusebenzisa ubisi lwebele. Ngakho-ke, udinga ukunakekelwa kokuphepha ubisi lwebele.
Okokuqala udinga ukuhamba ekudleni. Kubalulekile ukuqeda ngokuphelele izifo ezikhona ezivela ekudleni, ukunciphisa inani losawoti noshukela. Qaphela ngisho ngesinkwa. Nciphisa ukusetshenziswa kwesinkwa nezinkwa. Yidla izinhlobo ezimbi kuphela.
Uyayiphuza itiye ukwandisa lactation? Hlola ukwakheka kwawo. Nika leli teyi uma uthola izinhlanzi, i-anise noma i-cumin kuyo. Zingaholela ekuthuthukiseni ukwelashwa kwezingane. Akufanele futhi futhi: ama-walnuts, itiye nobusi nobisi, ubisi oluncibilikile, i-carrot juice. Okwamanje, kuzodingeka bakhohlwe. Ukuzivocavoca okhethekile kuzokusiza futhi kusetshenziswe njalo ingane kusifuba.
Uma unobisi obuncane futhi udokotela uncoma ukuthi ushintshele ekudleni okuxubene noma okufakelwayo, qiniseka ukuthi umtshela ukuthi ingane ingakwazi ukuthinta izifo. Ngenxa yokuthi izimbumbulu zomzimba ziyingqayizivele, udokotela wezingane uzokukhetha ukudla okulungile kuye. Kukhona imifino lapho iprotheni yezilwane ithathelwa khona yimifino - i-soya. Kodwa, ngeshwa, ayinayo yonke amino acid edingekayo. Ngakho-ke, odokotela abancoma ukuthi lezi zingxube zinikezwe isikhathi eside kunezinyanga ezingu-3-4.
Uma ingane isabela ku-gluten, ingane idinga ingxube lapho amaprotheni yemifino ehlawuliswa ezinye izingxenye. Ezingxenyeni ezikhethekile, amaprotheni obisi lwezinyosi ahluke ngokuphelele zibe yizinhlayiya ezihlukene (i-hydrolyzed). Ngesikhathi esifanayo, izici zayo eziyingozi zingasetshenziswanga. Izinga le-hydration lihluka. Emaphaketheni kuboniswa yizithonjana: KU-1 noma ku-ON. 2. Izinsuku ezimbalwa zokuqala ingxube eguquliwe inikezwa ngobuncane obuncane kunokuba kuboniswe emfundisweni. Khona-ke kancane kancane kulungiswa kuze kube yindabuko yobudala.
Qaphela nge ukunambitheka okusha
Ezinyangeni ezingu-6 ubudala, wanikeza isidlo sakhe sokuqala omdala: i-puree yemifino. Imfucuza yokufakelwa izilwanyana ifakwe enyangeni inyanga ngaphambili. Nika isigamu sesipuni isipuni esisodwa esidlweni esikhulu. Ukulandela ngokucophelela ukusabela komzimba: zikhona yini iziqhumane, ubomvu nokukhwabanisa? Qaphela futhi isisu, izinguquko esitokisini. Uma ujwayele imifino ngokuphepha, ukwandisa ingxenye. Ngemuva kwesonto ungakhipha indawo eyodwa yokudla ngokuphelele.
Ukuze ugweme ukuthuthukiswa kwemithi emzimbeni kumkhiqizo omusha, ungangenanga ngaphambi kwamasonto angu-1-2. Amacebo anjalo anamathela esikhathini esizayo. Lokhu akusho ukuthi udinga ukuyeka unomphela imikhiqizo engabangela izifo. Kungenzeka ukuthi ingane engenamiphumela idla ama-strawberries, kodwa "ayihambisani" ne-izaqathe noma izinhlanzi zasolwandle. Zama, zama. Into esemqoka ukuthi, yenza ngokucophelela. Xhumana ne-allergen ne-gastroenterologist, cabangela izincomo zabo mayelana nokudla kwezingane. Ngokusekelwe ekuhlolweni nasekuhlaziyeni okwenziwe, bayotusa ithebula lomkhiqizo ngamunye. Cabanga uma uhlanganisa imenyu.
Udokotela cishe uzokweluleka ukuqala idayari yokudla yengane lapho kudingeka khona ukubhala phansi konke okudliwayo (uma uncelisa) kanye nengane. Kumele kuqashelwe isikhathi sokwethulwa komkhiqizo omusha kanye nenani elilinganayo (ngogremu). Kubalulekile ukukhombisa izici ezinemininingwane (isibonelo, i-cottage cheese engenamafutha, isinkwa sezinyosi, isinkwa se-rye), izindlela zokupheka, izimo zokugcina zemikhiqizo eluhlaza nokuphelile. Lungisa ukutholakala kwanoma yikuphi ukusabela kokudla okusha (noma ukungabi khona kwayo). Ngosizo lwezincwadi ezinjalo ungathola ngokuzimela ukuthi umzimba womntwana awuthandi yini. Vumela ukwanda kwakho kwesifo akusabi lapho usebenzisa ukudla okunye. Eqinisweni, i-allergen yokudla iyatholakala - futhi kulokhu kubaluleke kakhulu.
Hlanganisa izici zengozi
Ukuthuthukiswa kwezifo ezinganeni kungenziwa ngenxa yokungondleki. Ngisho namazambane angenabungozi ekubonweni kokuqala angakwazi ukuhlukumeza. Ukukhipha izici zobungozi, izakhamuzi zeluleka lokhu okulandelayo. Ukususa ngokugcwele imenyu ye-allergies ekhanyayo imifino eluhlaza okwesibhakabhaka kanye nezithelo. Lungisa ukudla kombhangqwana. Ukudla okunjalo kuzuzisa iqiniso lezinsi, isibindi nezinso. Ungadli ukudla. I-sodium chloride engaphezu kweyingozi yingozi kokubili izingane kanye nabantu abadala.
Unganiki umnandi! Yiqiniso, izingane zicela ukuthenga candy noma ice cream. Zama ukuchaza ukwenqaba kwengane yakho. Uma eqonda ukuxhuma phakathi kobuhlungu besisu futhi udliwe ngobusuku bekhekhe, khona-ke angeke abe nobuthakathaka emphakathini wakho owaziwayo - "akunakwenzeka". Ngeke ukwazi ukugcina umkhondo wengane futhi umvikele esilingweni. Vula imvuthu emlonyeni wakho ekulwa nomzimba. Futhi-ke ingane izokwazi ukwenqaba ukunikeza umngane ukuthi adle le chips.
Ukudla Kwezilwane
Ukuthintana nezilwane kuyinto ebangela ingozi ebusweni bomntwana. Umthombo oyinhloko wokungezwani komzimba uwuboya kanye namathe. Ngakho-ke, kungcono ungaqali izilwane ezifuywayo futhi ungawavumeli ukuba ahlale emgwaqweni. Ngeshwa, ngisho nezinhlanzi ze-aquarium, noma kunalokho, ukudla okomile kubo, kungabangela ukwelashwa. Uma ekhaya i-kitten noma i-puppy ihlala ihlala, kufanele ihlambuluke njalo. Hlanganisa kahle izinwele zezilwane, kodwa yenza lapho uhamba nabo emgwaqeni, hhayi ekhaya. Futhi lokho emakamelweni awekho i-villi, sebenzisa i-vacuum cleaner. Isibhamu sokuqoqa izinwele zezilwane sizohlanza igumbi. Khumbula nje ukuthi i-vacuum cleaner kufanele ifakwe izihlungi zokulwa ne-antibacterial.
Ukungezwani komzimba ezitshalweni
Izinto eziyinhloko ezingozini zokuthuthukiswa kwezidakamizwa zonyaka ziyimpova, iphunga, ijusi elimnandi yezitshalo, ama-herbal teas. Ngokuvamile, ukwelashwa ezinganeni kubangelwa impova. Izazi zibiza lesi sifo esibangelwa impova yezitshalo, impova. Ukubonakaliswa okuvame kakhulu ku-urticaria, conjunctivitis, i-pollen bronchial asthma, i-rhinitis. Kodwa zonke lezi zimpawu zixhomeke ngokuqondile ngesikhathi sonyaka. Fundisisa ikhalenda yezinhlobonhlobo zezimbali nezitshalo nokuvimbela izifo. Ngokuvamile lapho izitshalo ziphikisa ezitshalweni, izitshalo ngokwazo akuzona icala. Cabanga ukuthi ukugula kungathuthuka uma ungaqapheli ezinye izici eziyingozi:
- Ukubhema okungahambi kahle. Iqiniso lokuthi abazali bayaphonsa emgodini, akulutholi ukungezwani komzimba. Ngezinye izikhathi ngokwanele iphunga elisele lomusi ukuvusa ukuhlaselwa. Hamba kude nezindawo zomphakathi (amathilomu, izikwele) lapho uvunyelwe ukubhema khona.
- Ukwenyuka kwe-membrane yamangcwaba.
- Ukungcola kwemvelo.
Yiqiniso, awukwazi ukufihla impova. Kodwa unganciphisa izimpawu zokungezwani. Uma ingane ihamba ngokungazelelwe, yaphuza impumulo futhi izinyembezi zaqala ukugeleza, bese emthatha imibhede. Ekuboniseni kokuqala kokungezwani komzimba, faka amashekhi amanzi emakhaleni nasemlonyeni. Ukubheka amehlo nephunga kuyoncipha, uma ugeza ubuso bakho ngamanzi abandayo ngokushesha, ngakho-ke uphathe ibhodlela lamanzi nawe. Uma kunokwenzeka, hamba ekhaya bese ushintshe izingubo zakho. Buza ingane yakho ukuthi igeze izandla zakho nobuso kahle. Kungcono ukugeza noma ukugeza. Ungaphumi nomntwana emgwaqweni emahoreni lapho ukuhlushwa okukhulu kwe-pollen emoyeni (kusuka ku-7.00 kuya ku-8.00 naku-17.00 kuya ku-22.00) nasemoyeni oqinile. Ngokwenza lokhu, unciphisa izinto eziyingozi ekungenani.
Ukusabela okuphambene nesiphambano
Izilwane nezilonda zamaprotheni ngokuvamile zibangelwa ukufana komzimba. Le iphethini iqinisekiswa ngezifundo zezinto eziphilayo. Ekubunjweni kweminye imikhiqizo nasempova wezitshalo kukhona ama-molecule amaphrotheni anezinhlangothi ezifanayo. Lokhu kuholela ekuphenduleni. Ingane ene-scaly isikhumba esivela ku-plum jam ingase iklebhule i-birch ne-alder impova. Futhi uma lezi zimvuthu ziphikisana ne-citrus, kungcono ukungaphunga ama-dahlias, ama-chamomile nama-dandelions. Ososayensi baveza lezi zici eziyingozi:
- Amagciwane okwe-birch sap, apula, cherry, iplamu, i-peach, ama-hazelnuts, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, amazambane, i-kiwi - i-birg, i-alder, i-apula kanye ne-alder impova kungenzeka.
- Amagciwane okudla ama-oats, ukolweni, ibhali, i-sorrel - imithwalo yemifino kuya empova wezingca utshani kungenzeka.
- Izifo ezithela izithelo ze-citrus, chicory, imbewu ye-sunflower (amafutha, i-halva), uju, amakhabe, i-bananas - ihlisela impova yempova, i-dahlias, i-chamomile, i-dandelion, i-ragweed, i-sunflower.
- Amagciwane kuya ku-beet nesipinashi - ukungezwani komzimba kumpova we-swans kungenzeka.
Ezinye izinto ezibangelwa ingozi yokunganeni
Umthombo wokuhlukunyezwa kungaba impahla yokugqoka. Ngokwemvelo, uthengela okungcono kakhulu izingane. Nazi izinto ezingezona zonke izinto zokwemvelo ezihambisana nengane. Qaphela futhi uthenge izingubo zasebusika. Amajaji aphansi, izingubo zoboya obomvu emvelweni ngokwawo yizifo. Thola ama-overalls ku-sintepon. Uma ingane isetshenziselwa ukwelashwa, uma ukhetha ama-sweaters afudumele, ama-panties nezigqoko, kufanele ufunde ngokucophelela ukubunjwa kwezicubu. Izinto ze-Woolen zibeke eceleni. Umthetho owodwa uhlala ungashintshi: ama-panties, T-shirts, amasokisi kanye nokulala kufanele kwenziwe kuphela ngekotoni.
Uthuli lwasekhaya luyisici esivamile sokwelapha. Kuzo zixazulisa izidakamizwa, izidumbu zazo ziyizifo ezithile. Ngakho-ke, qiniseka ukuthi kukhona njalo i-oda egumbini bese ushumayela ingane ukuba ibe kahle. Thatha izambatho zezingane ngokushesha ekamelweni, ungavumeli ukuthi ama-crumb ayilungise ezihlalweni nasemibhedeni. Kusihlwa, thumela wonke amathoyizi nabantwana emashalofini namabhokisi akhethekile.
Izimbali zasekhaya nazo ziwumthombo wobandlululo. Ngakho-ke, phuma emanzini onke ama-flowerpots. Ngisho nembali enhle kakhulu ingaba yingozi empilweni. I-Geranium, i-primrose, i-begonia noma i-violet izolimaza umuntu omncane we-allergenic. Umhlaba emabhodwe ezimbali yindawo enhle yokubunjwa, okuyinto izibungu ezifana. Futhi ungafaki izimbali ngezimbali ekamelweni lomntwana. Futhi kusukela ekwakhiweni kwe-ikebana kusuka kwezitshalo ezomile, kungcono ukuyeka, ngoba ziqoqa uthuli nezinto eziyingozi.
Amakhemikhali omkhaya nawo ayingozi kakhulu. Ama-air fresheners ahlukahlukene, ama-gel, ama-detergents - ngenxa yephunga elibukhali. I-powder yokuhlanza - ngenxa yokungcola okweqile. Ngakho-ke, lapho uhlanza indlu, amakhemikhali awafanelekile. Zibeka ngokugcwele insipho yezingane ne-soda. Ukuze ugeze izitsha, allergists ukweluleka usebenzisa lwesinaphi.
Indlela yokubhekana nezimo eziyingozi ezinganeni zokudla
Ukuze silwe nezici eziyingozi futhi ubeke ukwelashwa, kubalulekile ukuqoqa amaqiniso amaningi ngangokunokwenzeka mayelana nokugula komntwana. Okokuqala, khumbula lapho kuqala. Ezinye izingane ziphuza impumu, ukukhwehlela nokukhathaza inkathazo entwasahlobo, bese inyanga yonke inyamalala inyanga futhi ivela futhi uma kufika i-Compositae nokhula. Zama ukunquma uhlobo lwesitshalo esithinta impilo yakhe. Udinga ukuvakashela udokotela amasonto amathathu ngaphambi kokuba kufike isikhathi esiyingozi. I-immunologist izohlolisisa ingane, zicabangele ukubuka kwakho futhi ibeke ukwelapha. Kodwa isiqondiso esilandelayo ekwelapheni sizoqinisa ukuzivikela kanye nokusetshenziswa okujwayelekile kwezinqubo zokuvimbela.
Ukuxilongwa kwamanje kwenza kube lula ukubona izifo ezibangelwa ukungezwani komzimba ezinganeni. Esinye sezivivinyo zabo eziphumelelayo yi-IFL (enzyme immunoassay). Ezinye izindlela ziyinkimbinkimbi yokuhlola futhi zivivinye ukusabela ngokushesha ezintweni eziningana. Isibonelo, i-MAST-diagnostics. Thola i-allergen futhi ngosizo lokuhlaziywa kokutholakala kwama-antibodies kule-allergen e-serum yegazi. Kwenza kube lula ukuhlola izifo ezifika ku-70. Uzonikezwa uhlu lokudla oludinga ukukhishwa ekudleni, kanye nezihlahla, izihlahla nezimbali, impova yayo eyingozi kumntanakho. Isimo esiyinhloko: ukuhlaziywa kufanele kwenziwe ngesikhathi sokuqhakaza, kodwa izinyanga ezimbalwa ngaphambi kwalo.
Enye yezindlela ezifinyeleleka kakhulu ukuhlolwa okuvusa amadlingozi. Ukuphikisana okuyinhloko ukuthi ukuxilongwa kungenziwa ekhaya. Uma usola ukudla okuthile, unikezwa ngamabomu isiguli. Ukubukeka kokuphendula kuqinisekisa ukungezwani komzimba. Ngemuva kokuba ingane ifike eminyakeni emithathu ubudala, izivivinyo zesikhumba zenziwa nge-allergenic diagnostic. Lezi zivivinyo zinezinhlobo ezimbalwa: amaconsi okwehliswayo (okungabikho amasampula angama-15 ngeseshini ngasinye) asetshenziswe esikhunjeni sesiphambano esiphezulu ngesizo sohlelo lokusebenza noma enze isiqalo. Ngemuva kwemizuzu engu-20, hlola umphumela.
Ngokuvamile, inkinga engozini isifo esiyimvelo. Isibonelo, abantu abanomndeni osenayo isifo sofuba baphathwa impova. Odokotela bachaza izakhi zofuzo ezingu-10 ezibhekene nesimo esikulesi sifo. Uma wena, umyeni noma omunye wabazali bakho unomdlavuza, mhlawumbe omncane uzokhathazeka "ngezifo zonyaka". Ukwelashwa kwesikhashana kwenza inkinga yokuphefumula yamacucbs izwele futhi ibe yingozi. Kubalulekile ukususa emvelweni wakhe noma yini engadala ukucasula. Ngemuva kokukhwehlela kakhudlwana ngokuvamile kuba isixhumanisi sokuqala ku-chain eholele ekuphefumuleni kwe-asthma. Qaphela! Phakathi nesikhathi sokuvuthwa kwe-pollinosis, i-spectrum yezinto eziyingozi ingakhula (uthuli, izinwele zezilwane, izidakamizwa).
Uma ukwazi ukubona izifo eziyingozi, lapho umntwana ephendula khona - isigamu secala senziwa. Vikela ingane yakho ezingeni eliyingozi, futhi inhlalakahle yakhe izothuthuka ngokuphawulekayo, futhi ekugcineni igcine. Uma uhlanganisa le nkinga isikhathi eside, amathuba okuba ngcono ayokwenza ngcono. Ukungezwani komzimba akuwona umusho. Akudingekile ukuyeka umsebenzi ukuze uzibophezele ekunakekeleni i-crumb. Ngeminyaka eyi-3-3.5 uhlala emele futhi angaya enkulisa. Ungakhohlwa ukuxwayisa abanakekeli, chaza izimpawu bese unikeza iseluleko usizo lokuqala. Mhlawumbe uzodinga ingadi ekhethekile, ethatha izingane ezinezifo zezingxenye ze-ENT.
Imithetho yokuphepha yokuthuthukiswa kwezifo ezinganeni
Ukuthembela ngezikhathi ezithile zonyaka kunciphisa umzimba wengane. Kusukela ngoMashi kuya kuSeptemba, udinga ukubona njalo udokotela. Ngaphezu kwalokho, ingane kufanele ihambisane nombuso (ungakhohlwa ukulala kwosuku!) Futhi udle ngokufanele. Kunemithetho eminingana ebalulekile:
- Ngokuvamile ngangokunokwenzeka ukuhlela izinqubo zamanzi. Zama ukugeza ingane yakho amahora amabili bese ugeza izikhathi eziningana ngosuku. Lokhu kuzosula isimo.
- Ukuze ugeze izinto, sebenzisa insipho yesana noma i-powder yabantwana. Ziyi-leastgenic encane.
- Azikho izingubo zangaphansi ze-sushi nezigqoko ezithintekayo emgwaqweni noma emabhankini. I-impova enobungozi ihlala phezu kwezicubu.
- Vala njalo uvale amafasitela kanye ne-hatch ngenkathi ushayela. Ukunyakaza okuqinile komoya kudonsela impova emaphakathi emotweni.
Thenga izidakamizwa ezidingekayo. I-Allergists inekhethelo elikhulu lamakhambi angabela izingane ezinezinambuzane. Emva kwezinsuku ezingu-2-3 kusukela ekuqaleni kwezimpawu zabo zokungenwa ziyancipha, futhi emva kwezinsuku ezingu-4-5 zinyamalale nhlobo. Ama-Antihistamines anciphisa ngokushesha ukuvuvukala kwamagundane amancane. Imithi yanamuhla ayinalo uhlu olubanzi lwezingqinamba futhi angabangeli ubuthongo. Izidakamizwa ze-Vasoconstrictive ngendlela yamaconsi nama-aerosol zingabuyisa ngokushesha ukuphefumula kwesisu. Khumbula ukuthi ubude bokusetshenziswa kwamaconsi anjalo akufanele kudlule izinsuku ezingu-3-5. Amalungiselelo asekelwe kwi-cromoglycate ye-sodium nesenzo sendawo steroids futhi anikeze imithi encane. I-allergenist izokhetha izidakamizwa ezifanele kakhulu ingane.
Igumbi lezingane likhazimulayo. Igumbi lomuntu omncane wezilonda lihlukile ekamelweni lomntwana evamile. Ngoba ukuqoqa uthuli lwezimpumputhe kuqiniswa ngokuqondile. Khetha isikhala sokhuni (esenziwe nge-pine noma i-alder) nge-mattress esusiwe. Isembozo kumele sisuswe kalula - uzodinga ukuwageza njalo. Thenga i-polushki nge-fiber ekhethekile yama-antigengenic noma nge-silicone filler.
Wonke umbhede, kufaka ingubo kanye nemilenze, ugeze ekushiseni okungaphansi kwezingu-60 C. Lokhu kufanele kwenziwe njalo emva kwamasonto ayisithupha kuya kwangu-8, kanti izindlu zezibungu zendlu azidingeki zande. Geza ngokuphelele izinto izikhathi eziningana. Awunayo i-starch linen.
Amakhethini anamandla athathe ukotini. Khumbula ukuthi i-horsehair iyi-allergen eqinile, ngokuvamile isetshenziselwa ukukhishwa kwefenisha. Ngakho-ke, susa ama-ottomans ekamelweni lomntwana. Futhi susa amathoyizi athambile kanye ngenyanga. Esikhundleni sezilwane ezithambile zithengisa ingane imidlalo eminingi yentuthuko, ama-cubes, abaklami, amapuzzli.
Izingane kufanele zibe ezikhanyayo, zihlanzekile futhi zihlale zikhona ukuze kube nokuphuza umoya. Phela, egumbini elinyenekayo, kunezinambuzane eziningi eziqoqiwe, nasezinkimbeni ezinamanzi amancane. Ingabe uyesaba ukuthi uzolahlekelwa yi-crumb? Ventilate ekamelweni lapho engekho. Sebenzisa abahlanza umoya. Izihlungi zabo aziguquli umswakama nokushisa. Bahlanza kuphela umoya othulini, ngakho-ke, kokuthola izifo. Zama zonke izindlela zokuqeda izici eziyingozi zokuthuthukisa ukwelashwa kwezingane. Vumela umntwana abe nempilo unyaka wonke!