Izakhiwo eziwusizo zezinhlanzi zenhlanzi

I-Mullet iyinhlanzi, isayizi encane, eyingxenye yohlobo lwe-Mugilidae. Lihlala emanzini anosawoti olwandle olufudumele lwezulu lokushisa. Ezinye izinhlobo zezinhlanzi zitholakala emanzini amasha ezindaweni ezishisayo zaseMelika, eN. Zealand, e-Australia, eningizimu-mpumalanga ye-Asia naseMadagascar. I-Mullet ibhekisela ezinhlobonhlobo zezinhlanzi zezohwebo Emletheni yase-United States iningi ibanjwe ogwini laseFlorida. I-mullet ivamile ezinhlobonhlobo ezimbili. Le mullet emhlophe nemigqa, ezwe lakithi ibizwa ngokuthi i-loban. Inhlanzi yezinhlobo zombili ziyabhakwa futhi zigosiwe. Izakhamuzi zaseNingizimu Melika ziyakuthanda kakhulu ukudla i-caff ekuseni ekuseni, futhi isizathu salokhu yisakhiwo esinomsoco nesempilo senhlanzi yezinhlanzi.

Le nhlanzi iyaziwa njengenye yezakhamuzi eziyinhloko zoLwandle OluMnyama, lapho ungahlangana khona kakade nezinhlobo zayo ezine. Lawa angama-shark, ama-sinhili, ama-lobas no-Black Sea kanye nama-pelengasas. Ngendlela, i-pelengas yafika kuLwandle OluMnyama kusukela eJapane ngasekupheleni kwekhulu leminyaka elidlule. Isizathu sasiyinciphisa inani lezinhlanzi e-Black Sea, ngenxa yokuthi kunqunywe ukuthi kunelungelo lokuletha olwandle izilwane ezingenakuzithoba.

Ekhulwini lama-20, cishe eminyakeni engama-30, le nhlanzi yaseLwandle OluMnyama yavunyelwa ukuba ifike eLwandle lweCaspian, lapho lakhula khona. Manje iMellet Black Sea ingatholakala kulo lonke ugu lolwandle lwaseCaspian.

Le nhlanzi inhle kakhulu. Inomlomo omncane, ubude bayo buyizingalo ezingamamitha angu-40, buyi-silvery, futhi izilinganiso zayo zinkulu futhi zikhazimulayo. I-mullet, ngokuyinhloko, igcina imihlambi. Izinhlanzi zihamba ngomakhalekhukhwini, ngezinye izikhathi zingakwazi ngisho nokudonsa phezu kwamanetha okudoba ahlinzekiwe: uma besaba okuthile, ziphuma emanzini ngokuhlakanipha. Ukuvuthwa kwe-mullet kufinyelela eminyakeni engu-8 yokuphila kwakhe, lapho ubude bayo bufinyelela kumamitha angu-40. Ukuzala kwakhe kwenzeka kusukela ngoMeyi kuya kuSeptemba, futhi ngenxa yalokhu, amanzi namanzi asogwini afanelekile kuye. I-mullet - inhlanzi enamandla kakhulu. Isisekelo somsoco walo ukukhula kwemifino ye-substrates ngaphansi kwamanzi.

I-Mullet: izinhlobo zayo.

Uma ubheka abameleli bazo zonke izinhlobo ze-mullet, ungathola ukuthi kukhona umehluko omkhulu phakathi kwabo, bafana kakhulu.

Izinhlobo ezincane kunazo zonke ze-mullet yisesiqhingi. Isisindo salo sifinyelela isigamu se kilogram, futhi ubude buyizingalo ezingu-25.

Singhil. Kungabizwa ngokuthi uhlobo olusakazeka kakhulu lweMellet Black Sea. Ungowesibili kuphela ebunzini. Ngokuvamile ayikhuli isikhathi esingaphezu kwamamentimitha angu-35, futhi ubukhulu bayo abudluli umkhawulo we-kilogram. Ngesikhathi esifanayo, ubude bayo bufinyelela kumamitha angu-55.

I-mullet enezintambo noma ebunzini. Lolu hlobo lwe-mullet lukhulu kakhulu. Ingatholakala emazweni omhlaba wonke. Ubude bayo bufinyelela engxenyeni yemitha, nesisindo - ama-kilos amabili nambili.

I-mullet: isicelo sayo.

Ama-asilic ayigugu njengenhlanzi yezohwebo. Ziyakuthanda kakhulu, ikakhulukazi ezinhlanzi ezibanjwe e-Black Sea naseLwandle lweCaspian ekuqaleni kwentwasahlobo noma ezinyangeni ezedlule ekwindla. Esigodini saseCaspian kukhona inqwaba yamasayizi amakhulu, kepha okuqukethwe kwayo kunamafutha.

I-mullet ine inyama enhle kakhulu emhlophe. Akanayo imigodi, ngakho-ke iyasetshenziswa kabanzi ekuphekeni. Uthosiwe, ubilisiwe. I-mullet ebhemayo futhi eyomile ayinakwenzeka ukuthola izincintisana. Lapho ukubhema nokumisa, i-mullet ngokuvamile ayinakulinganiswa ukuze igcine izakhiwo zokunambitheka zale nhlanzi.

I-Loban, i-mullet ehlukahlukene kunazo zonke, ine-roe enhle kakhulu. I-white, ebizwa ngokuthi, amafutha ahlonishwa kakhulu, atholakala ku-mullet emgodini wesisu. Le "bacon" ibonisa okhethekile, kodwa mnandi kakhulu, ukunambitheka.

I-cuisine emazweni amaningi emhlabeni aqukethe izindlela eziningi zokupheka, ngokusekelwe kumelulethi. Liyiphuzo elimnandi noma elithosiwe ngamafutha, elibhekwa ngamakhowe, ikakhulukazi elimhlophe, liboshwe ngosawoti ngokufaka iwayini elimhlophe, umhluzi wezinhlanzi nama-anyanisi egolide. Kusukela ku-mullet, amathini angcono kakhulu atholakala. Kuthengiswa ngesimo esisha, futhi ngosawoti, nangokubhema, nangomisiwe, nase-ayisikhilimu. Ku-mullet kunamafutha amaningi: kufika ku-9%, namaprotheni - cishe 20%.

I-mullet: izakhiwo eziwusizo.

I-fish mullet iyinambitheka kakhulu, ithenda yenyama, lapho izinhlanzi zihlonishwa kakhulu. Le nhlanzi iqukethe amaprotheni, izinhlobo eziningi zamafutha, ama-nickel, i-molybdenum, i-fluorine, i-chromium, i-zinc, i-calcium, i-phosphorus. Iqukethe izakhi eziningi zamavithamini: B1, provitamin A, PP.

Njengoba wazi, ukusetshenziswa njalo kwezinhlanzi kungavimbela ukuthuthukiswa kwesifo kanye nezinye izifo zenhliziyo. Lokhu kubangelwa ukuthi izinhlanzi, njengoba, noma kunjalo, i-mollusks kanye nezinye izakhamuzi zasolwandle, zinezinhlobo zamafutha, okuthiwa i-Omega-3. Iyakwazi ukugcina ukusebenza okujwayelekile kwayo yonke imithwalo yegazi kanye nezitsha ezincane. Ukushaya nokushaya kwenhliziyo kwenzeka ngenxa yokuvinjelwa okuphelele kwemithwalo yegazi nemithambo. Futhi amafutha angenhla angavimbela lokhu kuvinjelwa. Lokhu, ngaphezu kwalokho, uyakwazi ukunciphisa ukucindezelwa kwegazi. Yingakho labo abavame ukudla izitsha zokudoba cishe okungenakwenzeka ukuhlaselwa yinhliziyo (ukushaya). Ngokuvamile, izidakamizwa zincoma ukuthi zidle izinhlanzi okungenani izikhathi ezimbalwa ezinsukwini ezingu-7. Iwusizo kunoma iyiphi inhlanzi. Ama-omega-3 aningi ezinhlobonhlobo zezinhlanzi njenge-mackerel, i-cod, i-trout, i-tuna, i-salmon futhi, nakanjani, i-mullet.

Lolu hlobo lwezinhlanzi luwusizo kakhulu ezilonda ezinomsoco ezingapheli, kanye nezifo ezinzima zamathumbu. With izilonda atherosclerotic, udinga ukudla izitsha ngaphezulu kusuka mullet, ikakhulukazi kubhaka futhi abilisiwe. Yingakho kufanele idliwe ngabantu besizukulwane esidala.