Isifiso sokuba sempilo sitholakala kuwo wonke umuntu, ngoba akukho ukuchuma okungokwenyama kungafaniswa nomzimba. Kodwa impilo yamadoda nabesifazane inemibono ehluke ngokuphelele. I-gynecology, kanye ne-mammology, ikude kakhulu nokuqonda amadoda. Izifo ezivame ukwedlula zonke abesifazane besifazane ngokwezinkinga zokubeletha - isihloko sesihloko sethu samanje.
Imvelo ibeke abesifazane nzima umsebenzi obunzima - ukuzalwa kwezingane, kusuka kulokhu kudingekile ukuhlaziya izifo zabesifazane, futhi le ndlela ingasiza kakhulu ukwelashwa kwabo.
Njengoba abesifazane bengavamile ukuyobona umama wezifo ekuboniseni kokuqala kwesifo, kubalulekile ukwazi izimpawu ezithile lapho kudingeka khona ukuthatha izinyathelo ezengeziwe zokugcina isimo esivamile sempilo.
Ukuphila ngokocansi okuqala kudonsela ukuvuvukala kwama-genitalia nezifo ezithathelwanayo, ukubeletha kwasekuqaleni kungenza buthakathaka umzimba futhi kuphazamise umjikelezo wokuya esikhathini.
Kodwa ungesabi, hhayi kabi kakhulu, abesifazane abaningi baphile ngokujabula, bengazi izinkinga, babelethe izingane futhi bakhulise nabo ekugugile kakhulu. Ngakho-ke, ake sicabangele izici eziyinhloko zempilo yabesifazane:
Izitho zangasese zikhomba ukuphulwa komjikelezo wesimeni nobuhlungu esiswini esingaphansi, ukukhishwa okungavamile noma ukungabi khona kokukhishwa okuvamile. Abesifazane abaningi abazi ukuthi imbangela yokungahambisani nomzimba kungaba ukudla okunamandla noma ukucindezeleka ngokweqile ngokomzimba, i-hypothermia noma ukuphazamiseka kwemizwa. Ukuphila ngokocansi njalo kunciphisa umjikelezo wokuya esikhathini, ukuzithiba kuyimbangela yokwesaba ngokweqile.
Izimpawu ze-thrush, ukushaywa izidakamizwa kungase kuvele lapho ugqoke izingubo zokugqoka ezivela ezakhiweni, ngokudlulela ngokweqile kwama-antibiotics nezinye izidakamizwa ezinamandla, futhi kungabangela ukuhlanzeka okuhlanzekile. Kodwa akusikho konke. Ungamangali, kodwa ukucindezeleka nokuphazamiseka kokukhathazeka ngokuvamile kuholela ezifweni ezihlukahlukene zesifo somzimba.
Ukukhishwa kwamanzi, ngokuya kombala nokuqina, iphunga kanye nezimpawu zokuhlukumeza, kungasho izinto ezihluke ngokuphelele. Isibonelo, ukukhishwa kwamhlophe kwabesifazane abathile kungaba okujwayelekile, ezinye ziwuphawu lokuvuvukala kwama-ovari noma i-fibromimima. Kumele ukwethukiswe ukuphakama kokushisa komzimba kuya ku 37-37.5, okuveza inqubo evulekile yokuvuvukala.
Indlela elula yokuya ku-gynecologist, kwezinye izimo, uma imbangela yalesi sifo yaziwa, kwanele ukuqhuba izinqubo eziningana ngosizo lwezitshalo zokwelapha nakho konke okuzobe kwenziwe.
Yiqiniso, abesifazane abakhulelwe kufanele banakekele ngokukhethekile impilo yabo. Izinguquko zezinto eziphilayo emzimbeni zihloswe ekuthuthukiseni i-fetus nokulondoloza impilo kamama, ubuhlobo bomama nomntwana bukhulu kakhulu kangangokuthi ukwesaba ngisho nangesikhathi sokuqala kungenza ukwehluka emzimbeni omusha.
Izibonakaliso zokuqala zokukhulelwa cishe bonke abesifazane, ngaphandle kwabanye, yi-nausea, ebizwa ngokuthi i-toxicosis. Lesi sikhathi singadlulela emasontweni ambalwa kuya ezinyangeni ezimbalwa, kodwa, ezimweni eziningi, emva kwezinyanga ezintathu zokukhulelwa, i-nausea idlula. Ngalesi sikhathi, itiye noma i-melissa tea ingasiza. UMelissa unconywa hhayi kuphela ngenxa ye-toxicosis, kodwa futhi ne-neuroses kanye nezinhlungu ezitholakala emathanjeni omzimba, ukuqunjelwa okungapheli.
Isigaba esilandelayo sokukhulelwa sithandwa isisindo futhi inzuzo yesisindo somama esizayo. Ukuvuthwa kokuqala kwengane yengane kuvame ukuzwa ngesikhathi esisodwa - cishe izinyanga ezingu-4.5. Isisu esisakhulayo singabangela ukuphazamiseka okungeziwe, kodwa lokhu kuhambisana nokulindela ingane ngokujabulisayo?
Ngemuva kwezinyanga ezingu-6-7, kungase kube nokuvuvukala kwemilenze, ebonakala ngegazi elingakahleleki, kufanele uhambise ngaphezulu ngaphandle kokusebenza ngokomzimba. Njengokwesisu, ukumnika kwamabhereberry kunconywa.
Umoya omusha unomthelela omuhle kakhulu ekuthuthukiseni ingane, kanti ekudleni kufanele kuhambisane nokudla okunomsoco - izithelo eziningi namafutha angaphansi nofulawa.
Ukwenza okuhle kuqinisekisa ukusebenza okulula.
Ngemva kokubeletha, uma ukondla, umsoco wakho kanye nemizwa yakho iyophazamisa ngokuqondile impilo nokuziphatha kwengane, ngamunye ukukhala kwakhe kunesizathu esithile. Ukugcina impilo enhle, landela izincomo zikadokotela wakho.
Kunoma yiziphi izimo zokuphila nobudala, zama ukulalela umzimba wakho, ugcine uhlanzekile, kokubili ngokomzimba nangokomoya, futhi kuzokujabulisa impilo enhle.