Isihloko sendaba yanamuhla: "Ukukhathazeka: izimpawu, ukwelashwa, ukuvimbela." Lesi sifo senzeke ku-60-90% yabesifazane, ngokuvamile kaningi yobudala bokuzala. Wonke owesifazane kufanele azi izindlela zokuvimbela nokwelashwa kokukhathazeka, ukuthi lesi sifo singabangela kanjani ukuthuthukiswa kwezifo ezingathí sina, kuhlanganise nomdlavuza.
Izimpawu kanye nokuphathwa kokukhathazeka
Eqinisweni, ukukhathazeka akuyona isifo esibi kakhulu. Uma uvula isikhathi kudokotela, singelashwa ngempumelelo. Izibonakaliso eziyinhloko zokukhathazeka zibonakala ezinsukwini ezingu-7 kuya kwezingu-10 ngaphambi kokuya esikhathini ngokuhambisana nesifo se-premenstrual syndrome. Ngakho-ke, ukubukeka kwalezi zimpawu kuvame ukubhekwa njengokubonakaliswa kwe-PMS yowesifazane, engaqiniseki ukuthi kungenzeka khona isimo esingathí sina.
Kuyini ukukhathazeka? Ukukhathazeka kuyisifo sebele esifubeni esibonakala ekukhuleni kwezicubu zesifuba, ubuhlungu, futhi ngezinye izikhathi ukubonakala kwemfihlo. Izimpawu eziphawuleka kakhulu zokukhathazeka zihlanganisa:
- Ubuhlungu esifubeni uma uyithinta;
- ukwandisa umthamo wezinhlanzi ezincelisayo;
- i-edema nokuhlanganiswa kwesifuba.
Uma kunezibonakaliso zokukhathazeka, kufanele ngokushesha uthintane nomama we-mammologist. Ngaphezu kwalokho, kufanele uthintane nodokotela uma uqinisekisa okungenani okulandelayo kwezintathu:
- ukutholakala kwezifo ezinobungozi noma ezibulalayo zezigulane ezincelisayo ezivela emndenini olandelayo emgqeni womama;
- ukutholakala kwezifo ze-endocrine;
- ukucindezeleka okuvamile;
- Ubukhona besisindo esiningi;
- uneminyaka engaphezu kwengu-40;
- ukuvela kwesisu noma ukukhipha izisu okuzenzekelayo ezinkathini zokuqala zokukhulelwa;
- akazange abelethe aze afike eminyakeni engama-30;
- Ukungabi nokuncelisa emva kokubeletha noma ukudla okwesikhashana (ngaphansi kweminyaka engama-0.5) noma ukudla okude kakhulu (ngaphezu kweminyaka eyi-1.5).
Ukwelashwa kokunakekelwa
Inqubo yokuqinisekisa ukuxilongwa kwe-"mastopathy" ihlanganisa ukuhlolwa okubukwayo kanye ne-palpation, i-mammography noma i-ultrasound yezinhlayiya ze-mammary, ukuhlolwa kwe-endocrinological kanye nokuhlola okungapheli kwesibindi kanye namaphethelo emathunjini. Uma ukuxilongwa kuqinisekiswa, udokotela ubeka ukwelashwa okufanele. Ezimweni ezimbi, ukwelapha i-hormone noma ukwelashwa okuhlinzekwayo kunqunywe. Ekuqaleni kwesifo, lezi zindlela zokwelapha ezilandelayo zisebenza kahle:
- ukudla okhethekile (ukunciphisa ukudla kwemikhiqizo efana netiyi, ikhofi, i-cocoa, ushokoledi) - lokhu kuzosiza ukunciphisa ubuhlungu nokuhlukumezeka ezigulini ezincelisayo. Kumele udle ukudla okungaphezulu okuphethwe yi-fiber futhi uphuze uketshezi oluningi (1.5 kuya ku-2 amalitha ngosuku).
- I-vitamin therapy (amavithamini A, ama-vithamini B kanye no-vitamin E noma amalungiselelo anzima asebenzisa amavithamini amaningana asetshenziselwa ukwelashwa). Amavithamini asiza ukuqinisa imisebenzi yemithi ekhona, ukwehlisa noma ukuqeda imiphumela emibi, ukuvuselela umsebenzi wesimiso sezinzwa, nokuqinisa ukuzivikela.
- amalungiselelo okwelapha yemvelo. Imiphumela emihle ekwelapheni kwe-mastopathy ibonise isidakamizwa se-vegetative esingekho hormonal iMastodinone. Ukusebenza kwalesi sidakamizwa ekwelapheni nasekuvikeleni imastitis kuye kwafakazelwa emtholampilo. Kunokubekezelelana okuhle kanye nephesenti elincane lemiphumela emibi, okukuvumela ukuba uthathe ngisho ngaphandle kokumisa udokotela.
I-Mastodinon - eyintandokazi ekwelapheni nasekuvimbelweni kwe-PMS nokukhathazeka
Lesi sidakamizwa senkampani yaseJalimane "i-Bionorica AG" sesisungulwe kahle phakathi kweziguli nodokotela. Umehluko omkhulu we-mastodinone yinkinga yayo eyinkimbinkimbi ngenxa yezifo zesifo. Kuyasiza ukubuyisela ukulinganiswa kwemvelo yama-hormone okuphazamisekile, ukunciphisa ubuhlungu, ukunciphisa ukukhathazeka kwe-PMS kanye nokucasula, futhi kuvimbele ukuthuthukiswa kwezinqubo ze-pathological in the gland glands.
Ngokungafani nezithako ezivamile eziphilayo, i-Mastodinone yisidakamizwa. Iqukethe izitshalo zemvelo kuphela, okuphakathi kwawo okushiwo yi-Vitex engcwele. Ukuhlolwa kwemitholampilo kubonise ukubekezela okuhle kwesidakamizwa.
Izimpawu ze-PMS kanye nokukhathazeka kwanyamalala ngenyanga yesibili yokuthatha lesi sidakamizwa. Yonke inkambo yokwelapha ne-Mastodinon ithatha izinyanga ezintathu. Ekupheleni kwenkambo, kufanele ubone udokotela futhi. Ngokuvamile, lokhu ukwelapha kwanele ukulahla ukukhathazeka.