I-Beef Medallion

Inkokhelo yezinyosi inqunywa ama-medallions, usawoti kanye ne-pepper. Amakhowe anqume zibe tincetu ezincane Izithako: Imiyalo

Inkokhelo yezinyosi inqunywa ama-medallions, usawoti kanye ne-pepper. Amakhowe anqunywa zibe tincetu ezincane. Esikhathini sokupaka, sishisa amafutha emifino. Lapho amafutha ashisa, sibeka ama-medallion ethu kuwo. Fry isigamu noma imizuzu emibili kolunye uhlangothi ... ... okuningi - ngakolunye uhlangothi. Cishe lokhu kufanele kubonakale njengenyama ngemuva kokuthosa. Sithatha ama-medallions epanini lokuthosa, ulibeke epulangwe. Esikhathini sephoyi lokuthosa, okwamanje, qeda ibhotela lomnqumo. Uma ibhotela liyancibilika, engeza amakhowe kanye nosawoti kasawoti kuwo. Fry over heat medium kuya amakhowe ensundu. Engeza i-sauce yamatamatisi. Ngemuva kwemizuzu engu-2-3, uma usanisi utamatisi ukhula, engeza iwayini epanini lokuthosa. Sikhulisa ukushisa futhi siphuphuma iwayini. Lapho iwayini liphuma ngokuphelele, uthele umhluzi wenkukhu epanini. Siphuthukisa umhluzi uhhafu. Uma umhluzi wezinkukhu uphuthunyiswa ngesigamu, sibuyisela ama-medallions othosiwe ku-sauce ye-liquid eyiphumela. Ncishisa umlilo okungenani futhi usule ama-medallions emsizeni owodwa emaminithini angu-5-7 kuze kube yilapho inyama ilungile. Amalitha enkomo yenkomo asulungile. Khonza ushisayo. Bon appetit!

Izinkonzo: 3-4