Odokotela baqhathanisa ukuthuthukiswa kwesifo nokuhamba kwamanzi emfuleni. Izihluthulelo ezondla yona isikhathi esizifihlekile ngemuva: le nkathi ihambisana nenkambo efihliwe (elandelwayo) yenqubo yokwelapha. Uma ithola amandla, lesi sifo singena esikhathini esiyinkimbinkimbi. Uma ukuxilongwa okungahambi kahle noma ukwelashwa kungalungile, kungase kubambezeleke ngokuthola i-acute futhi inkambo engapheli ngezimo eziphuthumayo ngezikhathi ezithile.
Indlela yokuguqula ukuzulazula
Lapho inqubo elula iba engapheliyo? Kuxhomeke kulesi sifo! Isibonelo, kusukela ku-gastritis e-acute, evame ukuvela ezinganeni zesikole ekwindla, ingane kumele ilulame ngezinsuku ezingu-5-7, kusukela ebusweni obuvamile - ngo-1-2, i-bronchus - amasonto angu-2-3. I-sinusitis, ehlala isikhathi esingaphezu kwamasonto amathathu, odokotela bayashayela isikhathi. Futhi uma lesi sifo singazange siphinde siphenduke kuze kube sekupheleni kweviki lesithupha, kusho ukuthi sekungena kwifomu elingapheli. Isikhukhula nezinye izimpawu ze-bronchitis ziphazamisa ingane yakho amasonto amane kuya kwangu-6? Kukhona inkambo ephuthumayo yesifo. Ingabe izimpawu zihlala isikhathi eside? Ingane inezizathu zonke zokubhalisa eqenjini lezincwadi. Iphinde igcwaliswe ngezindleko zezingane ezinesimo esidalwa njengefa ngenxa yalesi sifo noma leso sifo, futhi futhi ngenxa yezingane ezivame ukugula nalabo abafundela i-lyceums nezokuzivocavoca ngehlelo oluyinkimbinkimbi. Futhi ezinye izifo ezingelapheki, njengezifo zomzimba, zivela ebuntwaneni bokuqala: zinamandla okukhula nokuthuthukisa nengane. Konke kuqala nge-baby diathesis, okungemva konyaka okuguqulwa ibe yi-atopic dermatitis (i-neurodermatitis noma i-eczema). Lesi sifo sesikhumba senziwa kuwo wonke umntwana wesithathu obhekene nesifo sofuba, futhi kuma-70% amacala esikoleni esikhulile ahlanganiswe nethimba lonke labanye abanjengawe: i-rhinitis ye-allergen, i-hay fever, i-bronchitis ye-asthmatic, ngesisekelo sokuthi i-asthma ye-bronchial isakhiwe. Ngenhlanhla, kuhlale kunethemba lokuthi ingane izokwenqabela ukuxilongwa kwakhe ngokuhamba kwesikhathi, ikakhulukazi uma isizwa kulokhu.
Kusuka ku-Chronicle
Lapho umntwana ehlushwa izifo ezithathelwanayo zokuphefumula, kuphakama amathuba okuthuthukisa isifo esingapheli futhi ngokuvamile uthola umkhuhlane. I-ophthalmologists sekuyisikhathi eside iphawula: ukuphakama komthwalo wokuqeqesha, umsebenzi owengeziwe. E-lyceums nasezinkundleni zokuzivocavoca, amehlo ezingane abhekene naso kakade ebangeni lokuqala, futhi ezikoleni jikelele - kuphela ebangeni lesi-4-5. Ukubhala ingane egumbini lokuzivocavoca, omama nabazali kufanele baqaphele ukuthi uhlelo olunjalo lwemfundo olunzulu lubeka izidingo eziphezulu ezinganeni zezempilo. Ingane, esivele isifo esingelapheki, ngeke ikwazi ukudonsa umthwalo onjalo, futhi ngokuvamile ingane egulayo, ukufunda umbuso onjalo, ingaba yimbhalo. Awufuni ukuthatha ingane esikhungweni semfundo ehloniphekile nethimba ayejwayele? Zama ukunciphisa umthwalo wayo! Kuthathwa njengamacala amathathu we-ARI ngonyaka, kanye nezingane kusukela ngonyaka owodwa kuya eminyakeni engu-3 - iziqephu ezinjalo ezingaphezu kwezihlanu. Uma ingane yakho ingaphumeleli, zilungiselele ukuthi udokotela wezingane uzoyibhala ngenombolo ye-FBD - ngokuvamile izingane ezigulayo. Lesi sitfombe siyisibonakaliso sezokwelapha esiyisixwayiso, esibonisa ukuthi ingane isengozini yokuthuthukisa izifo ezingelapheki ezigumbini ze-ENT, ama-bronchi namapayipi (ikakhulukazi, i-rhinitis ye-allergen ne-asthma), kanye ne-rheumatism ne-glomerulonephritis (isifo senhliziyo esivuvukalayo ). Futhi esikoleni sakhe esikoleni, angase abonise ukuthambekela kwezifo ezingelapheki zomuthi wamathumbu, ukusabela kwe-neurotic, ukulimaza. Ukuvimbela intuthuko yabo, izingane zasemakhaya zihlala zihlukaniswe ngokuvamile ezigulayo eqenjini elikhethekile lokubona. Bonisa indodana yakho noma indodakazi yakho ku-ENT udokotela, i-immunologist, i-allergenist, yenza ukuhlolwa kwegazi, umchamo kanye nokuhlolwa kwe-bacteriology ye-swabs evela ku-nasopharynx. Futhi okubaluleke kakhulu, zama ukuvumela konke okubuthakathaka isimiso sokuzivikela sezingane: hypothermia, ukwenqaba ukukhanya kwemini nokunciphisa ubusuku bokulala ebantwaneni basenkulisa, ukusebenza ngokweqile nokukhukhumeza ngokweqile! Lokhu kuzosithinta kabi impilo yakho. Kanye nodokotela wezingane, uthuthukise isethi yamanyathelo okuvimbela. Enye yezindlela eziphumelela kakhulu zokwandisa igciwane kungukuzikhukhumeza. Izingane eziwusizo futhi ezigulayo ezingapheliyo. Ngokudala izimo zokushisa, ukwandisa isimo samandla okuzivikela emzimbeni wengane: buthakathaka ngaphandle kokuqeqeshwa, njengezimfudu ngaphandle kokuhamba. Qinisekisa ukuzivikela emzimbeni ngokudonswa ngamanzi apholile, ukuhamba okude, ukulala ngaphandle ehlobo kanye nefasitela evulekile ebusika, i-chest massage kanye ne-gymnastics yokwelapha.
Isikole sezeMpilo
Akuyona imfihlo ukuthi izingane eziningi zenza lesi sikole ibe yimibiko. Ukuzivumelanisa, izigaba zokuqala zihlangabezana nokuhlukunyezwa okukhulu, okuholela ekwandeni kwezifo ezinzima nezihlala njalo ze-ENT, ukugaya ukudla nesistimu yezinzwa. Dlulisa ingane ehlala njalo noma engapheliyo ukuze ukhulule isikole noma okungenani uhlele usuku ngaye kuye yonke isonto. Ungavumelana nalokhu nguthisha weklasi noma ubuze udokotela wezingane esitifiketi esifanele. Uma ingane yesikole ikhathele, ingazizwa kahle, mfundele ekhaya noma niphumule ekufundeni, nangosuku olulandelayo uyothola. Qaphela ukuthi ingane kufanele ibe nesidlo sasekuseni ngaphambi kwesikole: ekuseni elambile iholela ekungalingani kwama-biorhythms emzimbeni wengane kanye nokukhushulwa kwezifo ezingapheli. Nika ijusi elisha elifakwe e-orange, itiye eluhlaza kanye ne-rose hip kumfundi nge-vivacity, ukupheka iphariji ekuseni (kukhona amandla amakhulu) futhi unike izithelo - i-apula eyodwa, ibhanana, ama-mandarin amabili ... Ngendlela, bonke abafundi bangabalandeli bokuqala kanye nabalingiswa abayishumi nanye ukuxilongwa, kufanele kudliwe izikhathi ezingu-5 ngosuku (njalo amahora 3-4.5) ngesikhathi esifanayo. Ukuhambisana nokudla kanye nosuku lonke kukhuthaza ukuvumelanisa kwezinqubo zangaphakathi futhi kusebenza njengesihlobo sokuzivikela ekukhusweni kwezifo.