Uzizwa uncane futhi ugcwele amandla. Usenokuthile okumele ukwenze, usenakho konke okukuwe. Noma kunjalo, ukungabi namsebenzi, ukucindezeleka, ukukhathala kungabangane bakho ekuphileni. Ucabanga ukuthi ubusuku noma ababili obuthongo bokulala abuthinti impilo yakho. Ucabanga ukuthi ikhofi esikhundleni sokudla kwasekuseni akuyona inhlekelele. Ekugcineni, umzimba wakho omusha uhlangabezana nokunciphisa "okuncane". Ngisho noma ngezinye izikhathi kuzwakala ubuhlungu, khona-ke uthatha iphilisi ye-analgesic. Uthanda ukukhohlwa ngobuhlungu ngokushesha kunokuthola ukuthi kungani kukhona okulimazayo. Ucabanga ukuthi usemncane kakhulu ukuba udabuke ngempilo yakho.
Kodwa isikhundla esinjalo kuyiphutha elikhulu! Yisikhathi esiphelele sokufunda umzimba wakho futhi ufunde ukuyilalela. Ngisho nezifo ezingathí sina kakhulu zezinsikazi zangaphakathi zangasese, ezitholakalayo ekuqaleni, zingelashwa. Yiba nesibindi futhi ngokushesha kunaleso sifo ngokwayo! Uma uqaphele, kuzokulondoloza ngaphambi kokuhlaselwa. Futhi udokotela ozofika uzokusiza. Ukukuqondisa, ake sikhombise izitho zangasese zangaphakathi, ezitholakala kakhulu ezifweni ezihlukahlukene. Ngesikhathi esifanayo sizokwazisa ukuthi yini okufanele uyenze.
Ingubo ye-Thyroid . I-gland yegciwane ibonakala sengathi i-butterfly enkulu "ehlezi" entanyeni, ngaphansi kwe-larynx. Ilinganiselwa ku-30 amagremu futhi iqukethe i-bubble egcwele iodine. Le gland ebalulekile ikhiqiza ama-hormone alawula ukugaya umzimba. Yona i-barometer ezwela kakhulu yomzwelo wakho. Uhlukanisa ama-hormone alawula amandla kagesi emzimbeni. Uma i-gland yegciwane iveza ama-hormone anganele, khona-ke lesi sifo sabizwa ngokuthi i-hypothyroidism. Uma amahomoni amaningi kakhulu - hyperthyroidism. I-Hypothyroidism ne-hyperthyroidism ezithinta kakhulu emoyeni nasenhlalakahleni yakho. Ukuntuleka kwama-hormone kubangela ukukhathala nokunganakwa. Lezi zimpawu azihambi ngisho nangemva kokulala isikhathi eside. Ama-hormone okwedlulele abangela ukucasuka njalo nokucindezeleka. Kanti futhi, ngokweqile kwama-hormone, ukuqubuka komzimba okusheshayo okukhulu, okuholela ekulahlekelweni kwesisindo ngokushesha.
Ngakho-ke, uma uhlale unesimo sengqondo esibi ngenxa yesizathu esicacile, qinisekisa ukuthi akuyona iphutha le-gland yegciwane. Thatha lesi sifo ngaphansi kokulawula ngaphambi kokuba kukhule ukwanda okukhulu kwegciwane kanye nokwakhiwa kwe-goiter. Ukukhula kwegciwane le-thyroid akuyona nje into eqondayo, kodwa futhi kuyingozi. Ukucindezeleka kwe-esophagus kanye ne-trachea kwenzeka, okwenza ukugwinya nokuphefumula kunzima. Ukuqiniseka esikhathini esizayo, hlola izinga le-hormone.
Amabele. Amabele angaba ngamasayizi ahlukene - kusukela usayizi we-apula encane kuya kumvane ovuthiwe. Babheke ngokucophelela wena. Ungcono kunokuba udokotela aqaphele ushintsho oluncane. Uma uthola into engavamile, qiniseka ukuthi utshele udokotela wakho. Phela, lena yingxenye ebuthakathaka kakhulu emzimbeni wesifazane. Esibelethweni singakhiwa nje kuphela nge-benign cysts kanye ne-fibroids, kodwa futhi nezakhi ezinonya. Ngakho-ke, kusukela eneminyaka engamashumi amabili nenyanga ngayinye, ngesonto elilodwa ngemva kokuya esikhathini, ufunde ngokuzimela amabele akho. Kuzo zonke izivakashi zokubeletha, kufanele ugcizelele ukuthi unomzimba wama-mammologist ohlolwayo.
Ngemuva kokufinyelela eminyakeni engama-35 kanye ngonyaka kufanele wenze i-breast ultrasound. Ngemuva kweminyaka engama-35, njalo eminyakeni emibili, udinga ukwenza i-mammogram. Uma umama wakho noma ugogo ehlushwa isifuba noma ama-ovari, kufanele uqale wenze i-ultrasound ngaphambi kweminyaka engama-20, bese njalo, njalo ezinyangeni eziyisithupha. Ungaphinda wenze ukuhlaziywa kwezakhi zofuzo ukuze uhlole ukuthi unamaGene we-BRCA1 ne-BRCA2 amabi (ngezigaba zamazwe ngamazwe). Uma bekhona, ingozi yokuba nomdlavuza webele isanda.
Inhliziyo. Inhliziyo inezilinganiso zebhasi. Ukuphila komuntu, kushaya izikhathi eziphindwe izikhathi eziyizigidi eziyizinkulungwane ezimbili nambili. Uhlala njalo ugaye igazi ngezitsha zegazi, ubude bawo buyizingalo eziyizinkulungwane ezingu-90. Lokhu kungaphezu kokuphindaphindiwe kwesibili seMhlaba. Akekho ozophikisa ukuthi inhliziyo iyigugu lomzimba yangaphakathi ebaluleke kunazo zonke. Ngakho-ke, qala ukuzinakekela inhliziyo manje. Uma ubhema, hamba kancane, noma udle amanoni kakhulu ezilwane, khona-ke ukuvikelwa kwemvelo ngokumelene ne-atherosclerosis kuyoba buthakathaka kakhulu. Qiniseka ukulawula ukucindezela kwakho, noma ngabe usemncane kakhulu. Ukuqapha kwakhe okujwayelekile kuzokuxwayisa ngokumelene nomfutho wegazi ophezulu. Akumangalisi ukuthi umfutho wegazi ophakeme ubizwa ngokuthi umbulali ofihliwe. Lesi sifo yisisusa esiyinhloko sokushaya nokushaya kwenhliziyo.
Ungakhohlwa ukuhlola inhliziyo yakho okungenani kanye ngonyaka, wenze i-morphology, wenze ukuhlolwa kwegazi okuyisisekelo. Isibonelo, ungafunda ngokuntuleka kwensimbi. Futhi ukungabi nalesi sici kubangela ukuthambekela njalo nokukhathala okusheshayo. Ngezikhathi ezithile, futhi hlola izinga "eliwusizo", "i-cholesterol" embi ne-triglycerides. Ukuxubha kwe-triglycerides kanye ne-"bad" cholesterol kunomthelela ekutheni i-atherosclerosis ne-coronary heart disease. Ungakhohlwa ukuthi usengozini kakhulu ukuhlaselwa kwezifo ezihlukahlukene. Kungase kube nzima ngezinye izikhathi abesifazane ukuba babone lokhu. Udinga ukulalela ngokucophelela enhliziyweni yakho. Isifo se-myocardial asibonakali nje ngokucindezeleka kwesifuba, kodwa nokuphefumula okuncane, ukuhlukumeza, ubuhlungu bokubuyela emuva, ukubetheka kwezandla, ngisho nemifino. Lezi zimpawu akufanele zicatshangelwe. Qiniseka ukuthi uya kudokotela bese wenza i-electrocardiogram.
Isisu. Isisu yisikhwama ekugcineni kwesiguli, sinezinxenye ezine zokudla. Isolates hydrochloric acid. Kuze kube yamuva, kwakucatshangwa ukuthi akukho lutho olungasinda ngaphansi kwezimo ezinjalo. Kodwa kwenzeka ukuthi esiswini, ama-bacterium e-Helicobacter Pylori, okuvusa ukwakhiwa kwezilonda, uzizwe kahle. Izimbangela ezivame kakhulu zesifo segciwane lesifazane langaphakathi - isisu - zicindezeleka, ukugwinya ngokushesha ukukhala okukhulu nokudla ngokudla njalo. Uma lokhu kwenzeka kuphela ngezikhathi ezithile, asikho isizathu sokukhathazeka. Kodwa-ke, uma ubuhlungu besisu, ukushaya kwenhliziyo nomzwelo wokucindezeleka uhlushwa kaningi (ikakhulukazi esiswini esingenalutho), futhi ungahlali ngemuva kokudla, qiniseka ukuthi uya kudokotela.
Okubaluleke kakhulu ngalezi zimpawu, uma othile ovela ezihlotsheni eziseduze ehlushwa izifo zamathumbu. Lokhu kungaba uphawu lokuthi isilonda sesisu sakhiwa. Ukuze ugweme izinkinga ezingathandeki kakhulu, ngokushesha qalisa ukwelashwa. Izilonda ezingcolile zingabangela umdlavuza wesisu. Esikhathini esidlule, kwakucatshangwa ukuthi i-ulcer eyakhiwe yodwa, ngenxa yokuhlukunyezwa okuthile. Kodwa-ke, kwakusanda kutholakala ukuthi isilonda yisifo se-bacterial. Futhi imbangela eyinhloko ekwakheni izilonda yi-bacteria Helicobacter pylori. Kufika kuma-70% weziguli ezinesilonda esiswini esiswini kanti iziguli ezingu-95% ezinezilonda ze-duodenal zitheleleke ngaleli bhakteri.
Uma uvame ukukhononda ngezihlungu zesisu, futhi kunezimo zomdlavuza wesisu emndenini wakho, qinisekisa ukuthi awukatheleleki nge-Helicobacter pylori. Vele wenze ukuhlolwa okulula ngokuxhumana nomtholampilo. Kodwa-ke, khumbula ukuthi ukuxilongwa okulungile kakhulu kuyenziwa njalo emva kwe-gastroscopy. Ungesabi lo cwaningo futhi ungawushiyi isikhathi esithile. Nakuba lokhu akumnandi kakhulu, kodwa kuthatha imizuzu embalwa futhi kuphephile ngokuphelele emzimbeni.
Isibeletho nama-ovari. Isibeletho ngesayizi nokuma kufana nepeyari. Kuwumthombo wokuphuma kwezinyanga njalo ngenyanga. Ubuhlungu bungabangela i-endometriosis. Lesi sifo senziwa ngamaphesenti angu-20 abesifazane. Uma kushiywe kungalashwa, kungaholela ekunganeni. Ngakho-ke, wonke owesifazane okungenani kanye njalo ezinyangeni ezingu-6 kumele ahambe aphoyintimenti nesifo somzimba. Isivivinyo somzimba njalo singathola izinkinga eziningi zabesifazane ekuqaleni. Ukungasebenzi okungaziwa, ama-cysts noma i-endometriosis kungaholela ekutheni umuntu angaphili noma ngisho nomdlavuza. Khumbula ukuthi okungenani kanye ngonyaka kudingeka wenze i-cytology. Lokhu kuhlolwa kungathola izilonda zomlomo wesibeletho. Umdlavuza womlomo wesibeletho, otholakala esiteji sokuqala uphulukiswa ngokuphelele. Nge-cytology kufanele ufike ezinsukwini ezingu-5 ezilandelayo ngemuva kokuya esikhathini. Amahora angu-48 ngaphambi kokuba ucwaningo lungasebenzisi ukuchelela nokugcoba kwesisu. Esikhundleni sokugeza kufanele udinga. Ukuxilongwa okunembile kungenziwa ngosizo lwe-colposcopy. Kunconywa uma udokotela wakho esolisa lesi sifo, nakuba ayinayo izimpawu ezicacile.
Uma uzizwa ungakhululekile kancane esiswini, futhi emndenini wakho unomdlavuza we-ovarian, webele noma owodwa, cela udokotela wakho ukuba enze i-ultrasound yangaphakathi. Le nqubo ikuvumela ukuthi uhlole ngokucophelela futhi uhlonze ngesikhathi sokuqala isifo se-ovaries.
Bukela ngokuphelele umzimba wakho. Xhumana nodokotela wakho uma umjikelezo wakho wokuya esikhathini uhlala isikhathi eside noma ungabonakali nhlobo. Kufanele ukhathazeke ngokuphuma kwegazi, ukuphuma kwegazi emva kokulala, ukuphuma komzimba wesisu kanye nokuzwa okuvuthayo uma uchama. Ezimweni ezinjalo, ungalibali ukuvakashelwa komzimba wamazinyo. Futhi, ungakhathaleli ukugaya kakhulu noma ubuhlungu obukhulu ngesikhathi sokuya esikhathini.
Isambiso. I-bubble engenalutho isayizi ngebhola le-tennis. Kodwa njengoba iguquguquka kakhulu, ingabamba kuze kube yingxenye yesigamu ilitha. Unganaki ukuzwa okuvuthayo ngesikhathi sokuvuthwa. Lona uphawu lokuvuvukala kwesisu. Uma ishiywe ingalashwa, ukuvuvukala kungaba yingozi ezinsweni. Abesifazane banamathuba amaningi kunamadoda ukuthi abe nezifo zokungena emanzini. Lokhu kungenxa yokuthi i-urethra kubantu besifazane imfushane kunamadoda. Ibuye isondelene kakhulu ne-vagin kanye ne-anus, esebenza njenge-"hotbed" yamabhaktheriya. Isizathu esivame kakhulu se-cystitis isifo sengculaza nge-bacterium E. coli. Lawa ma-bacteria, njengomthetho, angasilimazi, ahlala endleleni yethu yokugaya. Kodwa-ke, ziyingozi uma zingena emgodini we-urinary. I-urethritis ivame ukukhula ngesikhathi sezinyosi ngenxa yochungechunge lwe-micro-trauma ku-urethra, esetshenziswa ngesikhathi sezenzo zobulili ezithandekayo futhi ezivame ukuqhutshwa njalo. Uma ungenayo izimpawu ezingathandeki, kukwanele ukuthatha uvivinyo lomchamo kanye ngonyaka. Ngokusekelwe ekuhlaziyweni, udokotela uzohlola isimo sesisu nesinyo. Uma ukhononda ngobuhlungu besisu, ngokuvamile uya endlini yangasese futhi uzizwa unomsindo ovuthayo uma uchama, ungakhohlwa ukudlula ukuhlolwa komchamo. Lezi yizimpawu ezivame kakhulu zokuvuvukala kwesisu, ungazinaki. Isongo esingaxazululwa singaholela ekuguleni okukhulu - i-pyelonephritis. Uma izifo ezithinta umchamo ziphindaphindiwe, qiniseka ukuthi uthintana nodokotela. Kungaba kuhle kakhulu ukuthi ube ne-ultrasound of the izinso.
Khumbula ukuthi nganoma yisiphi isifo segciwane langaphakathi lesifazane, udinga ukubona udokotela!