Ungakwazi ukuhlangana nale plantain cishe yonke indawo, kodwa ivela ngoMeyi, ngakho ukuqoqa izinto eziwusizo zokulungiselela imithi ekhaya ngeke kube nzima. Kuyothakazelisa ukwazi ukuthi lesi sitshalo asakazeki kuphela ezweni lethu. I-Plantain ikhula ezindaweni zasolwandle zaseNingizimu Melika, zitholakala phezulu ezintabeni, futhi eHawaii kunezinhlobo zemitha eziphakeme ngamamitha amabili.
Izakhiwo zokuphulukisa
Ngaphambi kokuba ulungiselele i-tincture, i-decoction noma i-compress evela ku-plantain, kufanele wazi ukuthi iziphi izifo ezikwazi ukuphilisa.
- Noma yimuphi umonakalo esikhumbeni, kungakhathaliseki ukuthi ukuvula isilonda noma ukulimaza nokuvuna. Lokhu kungenzeka ngenxa yokuthi i-psyllium inekhono lokuqeda ukuvuvukala, ukumisa ukuphuma kwegazi, ukulwa namabhaktheriya kanye nokugula.
- Amalungiselelo asekelwe kulo asetshenziselwa ukuphatha izifo zaso kanye nezinsizwa
- Ihlanganisa kahle usizo lokubhekana nezifo ze-gallbladder, umzimba kanye nokusiza ukuphazamisa ukucubungula kwe-glucose kwisifo sikashukela
- I-Plantain nayo inomphumela omuhle ohlelweni lokugaya ukudla. Ukwandisa ukondla futhi kunomphumela oyinkimbinkimbi endleleni yokugaya ukudla, okukhuthaza ukukhiqizwa kwejusi esiswini. Usiza ukwelapha izilonda kanye ne-colitis, futhi uyeke ukuphindaphinda kwesifo sangasese esingaguli.
- Ukuqothulwa kwamagqabi e-plantain asetshenziselwa ukulwa nezifo zesimiso sokuphefumula, kufaka phakathi isifo sofuba kanye ne-bronchitis
- I-Tincture isekelwe ezitshalweni ezisetshenziselwa ukudubula, kanye nokulawula umsebenzi wenhliziyo nokugcizelela ukucindezelwa kwegazi.
- Imbewu yotshani isetshenziselwa ukunciphisa izidakamizwa ngokuqothulwa. Futhi, ikhambi lisetshenziselwa ukunciphisa ukuvuvukala ngesikhathi se-hemorrhoids nokuvuvukala kwamathumbu.
Ukungafani
Ukuvinjelwa kokusetshenziswa kwe-plantain akulona okuningi:
- Iziguli eziye zanda i-acid esiswini
- Ukunyakaza ukudala ama-blood clots
Ungadliwa ngamakhambi asekhaya
Ukumnika umshini wokuphefumula
A isipuni samaqabunga owomile we-plantain uthele ingilazi yamanzi bese ubilisa. Khona-ke uketshezi kufanele kuhlanganiswe kahle futhi kuvunyelwe ukuma amahora amabili. Khona-ke i-tincture kufanele ihlungiwe futhi idakwe ngesipuni kathathu ngosuku.
Umhluzi ofanayo udakiwe futhi wephula uhlelo lokugaya. Kodwa kulokhu, umthamo kufanele ukwandiswe uphuze umuthi kane ngosuku ngosuku kwemizuzu engamashumi amathathu ngaphambi kokudla. Enye indlela yalezi zifo i-juice ehlanzekile efakwe emaqabunga asitshalo.
Kusuka ekuqotheni nasekuvukeni
Ukuze ususe lezi zinkinga, thatha izipuni ezimbili zezinhlamvu ze-psyllium, uthele ingilazi yamanzi abilayo uphinde ugubha kahle esitsheni esivaliwe.
Sebenzisa batusa isipuni ezimbili ngaphambi kokudla kathathu ngosuku.
Ukwelapha isilonda
Cindezela ijusi emaqabunga omlambo bese uhlangana ne-isipuni seju. Letha ingxube kumathumba bese upheka imizuzu engamashumi amabili. Le mithi ingalungiselelwa ukusetshenziswa esikhathini esizayo futhi igcinwe esiqandisini esitsheni ngesembozo esivaliwe ngokuqinile.
Amanxeba avulekile
Ukuze usheshe uphulukise amanxeba ahlanzekile kanye nemihlwathi, amaqabunga e-plantain kufanele ahlanzwe, enze izicucu ezincane kubo futhi afake isilonda.
Nakuba izindlela zokwelashwa ezise-plantain zibhekwa njengezisebenzayo, akukhuthazwa ukuba uqale ukuzithatha zodwa, ikakhulukazi kubantu asebekhulile. Kodwa ukuphatha amanxeba avulekile emzimbeni, lesi sitshalo singasetshenziswa ngempela ngenkuthalo, ngoba ngeke sikwazi ukulimaza ngokuqondile.