Ubusika yisikhathi esibandayo futhi esinzima. Ngifuna ukuhambisa kancane kancane. Umzimba wethu awunakho amavithamini. Ukungavikeleki komzimba kunobuthakathaka. Ngizizwa ngimbi kakhulu manje. Ukubhekana nesiphande sasebusika futhi uthuthukise ithoni ye-muscle kuyosiza umdanso. Mhlawumbe, ngamunye wethu uthanda ukudansa. Umsebenzi onjalo ngeke uvuselele kuphela, kodwa futhi ulethe isibalo ngokulandelana.
Namuhla, amaqembu empilo yokuzivocavoca kanye nezikole zomdanso zinikeza ukukhethwa okukhulu kwamakilasi kuzo zonke izintandokazi nobudala. Sizozama ukuqonda.
Indlu
Lesi sitala sabonakala eMelika ema-1980 futhi ngokushesha sisakaze emhlabeni jikelele. Indlu ihlanganisa izinto zokuphumula, i-reggae (i-reggae variation), ama-latins nama-steppe. Isisekelo somdanso kuyisinyathelo esisheshayo esisheshayo (footwork), esihlanganiswa nokugwedla - emithambekeni yomzimba ngezindlela ezihlukahlukene (jacking). Ngesikhathi esifanayo, ukunyakaza komzimba kubushelelezi, kancane ukuhambisana nemilenze. U-Kach uqala kusukela esifundeni se-taza futhi uthatha emuva, emahlombe, entanyeni. Ekupheleni kokunyakaza ngalunye, umzimba ugxilile emkhathini.
Ngezinye izikhathi emdeni kufaka phakathi ukuhluleka - ukuhlanganiswa kwekhefu eliphansi kanye ne-acrobatics. Le ngxenye yesitayela ingokoqobo kulabo ababambe iqhaza emincintiswaneni; emaqenjini eqembu emaceleni ezemidlalo, afundiswa.
Ukulungiswa okukhethekile kwendlu kugcinwe ezikoleni zokudansa, ezibhekiswe ezitayela zanamuhla. Umgogodla weqembu uvame ukubunjwa kusukela ebusheni: abantu abasha bazimisele ukulwa futhi ngaleyo ndlela baqhudelana njalo.
Emakilasini okudansa emagumbini okuzivocavoca akudingi ikhodi yokucindezeleka ngokukhethekile - ifomu lezemidlalo elijwayelekile lizokwenza. Kodwa uma ufuna ukungena ngesitayela, khetha izingubo ezifashisayo phakathi kwentsha. Ngesinye isikhathi, amabhulukwe amakhulu ayewuthandwayo, manje anciphile. Imfuneko esemqoka ukuthi izingubo akufanele zivimbele ukunyakaza. I-nuance ebalulekile yizingcweti. Kumele bahleleke kalula kunoma yisiphi isembozo, ngoba kuningi lokunyakaza okuhambayo kumdanso. Ngesikhathi esifanayo izicathulo kufanele zibe zithambile, zikhanyise, nge-outsole eguqa.
Umthwalo omkhulu owela ezinyaweni (zonke izikhathi zihamba phambili, njengokwesigqila), imisipha eyenza isakhiwo somzimba isebenza ngentshiseko, okuthinta kahle isiqhwa. Kodwa akukho ukugcizelela okukhethekile ekusetshenzisweni kwezinkinga zenkinga lapha.
I-Hip Hop
Akuyona nje umdanso - kuyisiko lonke, ukugeleza ngomculo wakho, ubuciko. I-Hip-hop ihluke ngokuyinhloko kusuka eHausa: eyokuqala kunesigqi, okwesibili - ingoma. Kuyinto isigqi esibalulekile ku-rap, ne-rap, njenge-nestranno, isihlobo esiseduze se-hip-hop.
I-Hip-Hop ivela eminyakeni yama-1970 eSouth Bronx, enye yezindawo ezimbi kakhulu eNew York, phakathi kwezinzalo ze-Afrika. Okokuqala, kusihlwa kwezingxenye, umculo wadalwa, owadalwa njengengxube yezingxenye zezinsikazi kanye nezingqungquthela zokuhlelwa ezenziwe ezitayela ze-disco ne-funk. Khona-ke imibhalo yamukelwa ematheksthini atholakele. Umculo waba umugqa ophukile, ukunyakaza ngaphansi kwawo kuyafana. Izinyathelo ezivame ukuqhutshwa ngesikhathi, ukunyakaza kwezandla nemilenze kuyi-lax.
Esinye isici sesitayela - ukucindezela emhlabathini. Kunombono wokuthi umdanso waba umbukiso wezinkolelo zeNigro: bathi abantu base-Afrika bahlonipha onkulunkulu abahlala emhlabeni futhi bazama ukuzama ukusondelana nabo. Kusukela lapha kumdanso kukhona "okuncane", amadolo aphethwe ngamadamu. Ngendlela, ku-hip-hop, naku-vhause, umthwalo omkhulu uwela ezinyaweni.
Njengazo zonke izidansa zanamuhla, i-hip-hop inezici ze-acrobatic ezifana ne-breakdance, kodwa zenziwa kuphela ngabantu abanokuqeqeshwa okuhle ngokomzimba. Okufanelekile kuwo wonke lawo ma-rappell avele ngale ndlela: ama-hoodies anezikhwama, izigqoko ezigoqwe phezu kwamashiya, izigxobo ze-baggy - "amapayipi", amafushane amfushane amafushane. Izikebhe zizodinga imidlalo: amasinki amancane noma amasinki ane-sole flat. Izinyawo ezikuzo kufanele zilungiswe kahle futhi zivikelwe emithwalweni yethonya.
I-Hip-hop, njengendlu, ingakwazi ukufaka esikhundleni se-cardio kalula. I-plus plus style isendoda "ezithambile": lokhu kuvimbela amalunga emadolo wemithwalo ewudlulele, ebaluleke kakhulu kubantu abanesisindo somzimba ngokweqile. Bheka ababukeli: kakhulu bambalwa babo abancane. Kuzo zinto zhameshkovatye ezifihla imiqulu engadingekile. Kuyiqiniso, akudingeki ukuthi wonke umculo alunywe. Kodwa kufanele udansa ezingoma ezizokhanya.
R'n'B
Vula noma yisiphi isiteshi lapho kuboniswa khona amavidiyo we-pop-star, futhi uthole umbono ogcwele wesitayela - ingxube ye-hip-hop ne-blues. Ngezinye izikhathi i-R'n'B (i-Rhythm ne-Blues) iphinde icatshangwe njenge-Rich and Beautiful - ecebile futhi enhle.
Ukunyakaza okufundiswa ekilasini lokudansa kunganconywa, kufinyeleleke, ngokugcizelela ukuguquguquka, futhi ngesikhathi esifanayo kucacile, kunzima, kunembile. Ngomdanso, i-thorax ihileleke ngenkuthalo - ukunyakaza kwayo kulingisa inhliziyo yenhliziyo. Kubalulekile ukushintshanisa nokugubha izinkalo zakho. Elinye ishadi elihlukile likaR'n'B yi-shake. Ukukhishwa kwalokhu kuhamba kudinga ukuthi udansa agxile: zonke imisipha kumele ikhululeke, kuphela umshini ucindezelwe.
Inguqulo efanelekayo yeqembu noma i-suit evamile yezemidlalo, uma kuwukuqeqeshwa ekamelweni lokufaneleka. Izembatho akufanele zikhonjiswe, ngenkathi zivumela zonke ukunyakaza ukuba zilandelwe. Izikebhe zingaba yikuphi, kusukela emasongweni kuya ezicathulweni ngezithende. Wonke amaqembu emisipha asebenza, kufaka phakathi kwezandla (ngezandla ze-hip-hop ikhaus asetshenziselwa ukugcina ibhalansi). Ngenxa yokunyakaza, i-R'n'B ithuthukisa indawo yezintambo nezinkalo, intamo ikuvumela ukuba ithoni bese uqinisa imisipha yomzimba.
I-Jazz - Art Nouveau
I-Jazz ivela ekhulwini le-XVIII, phakathi kokuhlanganiswa kwamasiko amnyama "namhlophe". Lokhu ukudansa ngezimpande zase-Afrika kubhekwa njengokubonisa imizwelo, amandla namandla, kunomfutho, ukucindezela ngisho nokuqina. I-jazz ye-Contemporary yayisekelwa yi-ballet yanamuhla - yile ndlela i-jazz yanamuhla evele ngayo, eyethulwa namuhla ezikoleni zokudansa kanye namaqembu amancane okufaneleka.
Izakhi ze-Ballet (ukujula kanye nokujikeleza) kuhlangene nama-sit-ups, isici sezingoma zomdabu zase-Afrika, isithwala kakhulu ingxenye engezansi yomzimba. Ngokuvamile i-jazz isimanje futhi inamandla futhi iyinkimbinkimbi ngomqondo wokubambisana komdanso. Lapha ukunyakaza okungekho emthethweni kusetshenziselwa ngentshiseko: ingxenye eyodwa yomzimba ingahamba ngokuzimela kwabanye. Kuyasiza futhi kuthuthukise ukusebenzisana, futhi kusebenze izindawo eziyinkinga. Kumakilasi ungathatha noma yikuphi ukugqoka, ukunyakaza okungewona okwelula, kodwa ungavumeli ukudideka emaphakathini. Kungcono ukugqoka izicathulo ze-jazz emilenzeni - izicathulo ezikhethekile ngesithende esithendekile kanye nendima eqinisiwe. Isithende kanye nengxenye yezinzwane ayixhunyiwe lapha, okukuvumela ukuthi uhambise izindawo ezahlukene ezinyaweni ngokwahlukana. Ama-sneakers ane "izingqimba" zawo kanye nenhla kanzima yalesi sitayela azifanelekile. Kwamanye ama-dans-ekilasini ungawasebenzisa emasokisini.
Umdanso womdlandla usiza ukushisa amafutha kakhulu, kodwa ngenxa yokugxuma kuphikisana nabantu abagcwele kakhulu, akukhuthazwa ukuthi ube nezinkinga ngamalunga nomgogodla.