- amaqanda - izingcezu ezintathu
- i-banana puree - izinto ezingu-2. izinkezo
- isinamoni - i-pinch engu-1
- izingcezu zesinkwa - izicucu ezingu-5
- i-margarine - 1 st. i-spoonful
Hlanganisa ibhanana "e-puree" ku-blender. Amaqanda amahhashi kanye nama-banana amazambane ahlambulukile ndawonye. Engeza isinamoni. Hlanza i-margarine epanini lokuthosa. Gcoba tincetu zesinkwa enhlanganisweni yebhanana-iqanda kanye gazinga kuze kube yilapho igolide legolide lihlangothini ngalunye. Khonza ngesiraphu elimnandi noma izithelo. Yiba nesidlo sasekuseni esihle!
Izinkonzo: 2