Futhi ngokushesha ukhohlwe ubuthakathaka lapho uqala ukunakekela i-crumb. Abanye, ngokuphambene nalokho, baphikisana nokuba khona kanye nomntwana, ngoba ukubeletha kuyinkinga enkulu kumama futhi kudingeka uzame ukuthola konke okusemandleni akho - ukulala okuningi, isibonelo. Yimiphi imibandela yabesifazane, okudingekile ukulethwa kunoma yisiphi isibhedlela sokubeletha?
Njengamanje, enye yamamodi alandelayo ingamkelwa emakhaya okubeletha:
♦ ukuhlala ndawonye (JV) womama nosana;
♦ Ukuhlala okuhlukile komama nengane, lapho ingane ihanjiswa kumama ngokudliwa ngehora. Isikhathi sonke, zonke izingane zingaphansi kwesigceme sezingane, nabesifazane abanabantu abangu-2-10 ku-postpartum jikelele.
♦ Ngaphezu kwalokho, kwezinye izibhedlela zokubeletha, ungavuma ukuthi umntwana uthathwe lapho umama efuna ukuphumula, futhi isikhathi esithile esasiye naye. Njengomthetho, lokhu kungenzeka uma uhlala ekamelweni elikhokhelwayo.
Ngeke kube kubi
Kukholelwa ukuthi uma uhlangene, umama wakho akathokozi kakhulu ekucindezelekeni kwangemva kokubeletha, ngoba ukunakekela umntwana osanda kuzalwa kuyimvelo yowesifazane osanda kuzalwa. Uma unenkathazo encane yokuthi ingane yakho ikhona kanjani ngaphandle kwakho, uma uyibona, uyayizwa futhi uyizwa, ubisi buyeza ngokushesha, izinkontileka zesibindi zihamba kangcono, izimboni ziphulukiswa ngokushesha. Uma ngabe umama ulungile, umntwana osanda kuzalwa uzokwenziwa ngaphambi kwamahora amathathu emva kokubeletha, ukuqinisekisa ukuthi isimo sakhe sizinzile. Uma kungenjalo, i-neonatologists ingase igcizelele ukuthi ingane idinga ukunakekelwa okuqhubekayo kwabasebenzi bezokwelapha: uma kukhona okusolakala ukuthi i-malformations yokuzalwa, ukutheleleka kwe-intrauterine noma ukuhlukunyezwa kokubeletha, okubangelwa ukuguqulwa kokuqala, ukuhlushwa okukhulu, uma kwenzeka ukuxabana eqenjini legazi noma i-Rh factor, njalonjalo.
U-Elena uthi: "Masinyane ngemva kokuzalwa ngangiqala inkulumo engifuna ukuba nayo nengane ndawonye, ake ikhokhwe. Ngangidliwa ngumbelethisi owahlola isimo somntwana. Futhi eqinisweni, indodana yakhe yasheshe yahlakulela okuthiwa i-jaundice yezingane ezisanda kuzalwa, futhi yathunyelwa ekamelweni lokunakekelwa okukhulu. Cishe amahora angu-24 ngosuku, wachitha ngaphansi kwehlombe futhi ngaphansi kwesibani esikhethekile, futhi ekuqaleni kokudla kwakusavinjelwe. Ngingabhekana ngephutha ngendlu yokukhokha kuphela, futhi kufanele futhi ngibheke ukuthi omakhelwane bami basebenzisa kanjani usuku lonke nobusuku bekhwela izingane zabo. Kodwa okwesibini, uma ngabe konke kuhamba kahle, ngifuna ukuhlala ngokuhlanganyela! "Kodwa-ke, kwezinye izimo, ukuhlanganyela okuhlangene nakho yilokho esikudingayo kubantwana ababuthakathaka." Ukuvala umama kunciphisa phansi, ubisi lomama ekudingeni kokuqala kusiza ukuzuza isisindo.
Ukungabaza kukaMama
Lapho ingane isendlini efanayo nawe, ukuncelisa ingane yakho kuyadingeka ngokushesha. Endabeni yokuhlala okuhlukile, izingane zilethwa ukuze zidle ngehora. Kwezinye izindlu zokubeletha, izingane ezilele ezigceni zezingane zondliwa ngamanzi noma i-dopaivayut amanzi nge-glucose bese uletha omama sebevele begcwele futhi belele. Ngenxa yalokho, umama angase athuthukise izinkinga zebele, athuthukise i-mastitis noma i-lactostasis, noma alindele ubunzima ngokuncelisa (angeke kube nobisi obanele). Ingane ingase ibe ne-allergen kumxube noma i-glucose, icasule amathumbu, qala i-dysbiosis. Ingozi yalezi zinkinga, kanye nokutheleleka kwengane enezinkinga ezithintekayo esibhedlela ekuhlanganyeleni okuhlangene kakhulu. Isizathu esiyinhloko sokuhlala ngokuhlanganyela komama nosana esibhedlela sokubeletha kusungulwa kokudla ngokufunwa. UMomochke uyakhathazeka yi-alamu: ukuthi ungabhekana kanjani nomntwana, uma engakaze ambone esweni? Izingane ezisanda kuzalwa zibonakala ziyisidalwa esibucayi kakhulu, okulula ukulimaza uma ngandlela-thile kungalungile ukumthatha ezandleni zakhe. Isizakala samantombazane sitshela ukuthi yini okufanele uyenze, futhi abasebenzi abanolwazi lwezokwelapha bazojabula kuphela ukunikeza iseluleko ngendlela engcono yokunakekela ingane. Abahlengikazi emnyangweni wezingane kuqala bangakubonisa indlela yokugeza umntwana, gubha amehlo akhe nekhala, uphakamise isilonda somzimba, bese -bona ukuthi wenza konke okulungile. Lapho ufika ekhaya, uyozizwa uqiniseka kakhulu kunemva kokuhlala okuhlukile. Kodwa-ke, bonke abantu bahlukile, kungenzeka ukuthi abahlengikazi ngeke babe kuwe, ngoba kufanele banakekele lezo zimvuthu ezihlukanisa nomama. Lapho ulungiselela ukubambisana okuhlangene, izincwadi ezifundwa ngaphambilini ekunakekeleni usana olusanda kuzalwa. abe njengezifundo zabazali.
♦ Uma kukhona ezinye izingane ezigodini, ingabe izingane zivimbela ukulala nokukhala kwazo? Cha! Okokuqala, umntwana oninawo unezizathu ezimbalwa zokukhala. Ngesibonakaliso esincane kakhulu, angasheshe athole isifuba sikamama wakhe, futhi ngezinye izikhathi ubuthongo obusanda kuzalwa. Okwesibili, esitokisini sezingane ezinganeni kakhulu kuningi futhi ngaphambi kokuba amahora okudla (uma engeke ahlanganiswe ngenhlanganisela) kuyisisulu sangempela! Okwesithathu, kunombono wokuthi izinsana azizwa umsindo ozungezile futhi azibavimbeli ekulaleni.
♦ Esigodini sezingane, izingane zondliwa ingxube, futhi zihlangene ngokuhlanganyela? Kuthiwani uma ubisi lufika kuphela ngosuku lwesine? Ingabe izinyane lizolamba? Umzimba kamama ngemva kokubeletha uqala ukukhiqiza ukudla okuyigugu kakhulu. Uma usebenzisa ingane ngokufunwa, ngokuvamile kuvame lawa manzi. Uma ingane ibuthakathaka futhi ingenakuqeda isifuba, umama angadinga usizo ekunqumeni. Futhi uzofika! Uzokhishwa ngosuku lwesithathu noma lwesine, futhi ekhaya, njengoba wazi, izindonga zisiza. Konke kusemandleni akho futhi konke kuzoba kuhle. Into eyinhloko ukuthi uhlangene!
Ubani ongafanele?
Ukungafani kokuhlala kokuhlanganyela kungaba ezimbili: isimo somama noma isimo somntwana. Ngaphezu kwalokho, ezinye izici zingadlala indima: isibonelo, ukuhlanganyela okubambisene nalesi sibhedlela sokubeletha kwenziwa kuphela kwinani elilinganiselwe lamakamelo futhi lapho nje ngeke kube khona izindawo ezingavumelekile, noma ukuhlanganyela okubambisene nakho kungenzeka kuphela ekamelweni elikhokhelwe, futhi awunawo amandla okusebenza. Uma isigaba sokulahla noma ukulethwa kwaba yinkimbinkimbi, lo wesifazane udinga ngempela isikhathi sokuphumula, kungenjalo i-anemia, ukucindezeleka kwegazi okuphansi, i-migraine noma ubuthakathaka kungaholela emiphumeleni embi kakhulu (omama besaba ukwehla ingane). Unganqikazi ukutshela udokotela ukuthi awungakulungeli ukuhlanganyela okuhlangene. Ezimweni ezinjalo, udokotela unquma ukubeka ingane esigcini sezingane ngesikhathi esifanele.