Isikhumba siyisiqondiso sethu phakathi kwezwe elingaphakathi nelingaphandle lomzimba. Uma nje kuphakama izinkinga ekusebenzeni kwezitho zangaphakathi, isikhumba sizama ngazo zonke izindlela ukuthi usitshele ngalokhu futhi sixwayise ngokumelene nezifo ezimbi. Ngisho ne-neoplasms encane kunazozonke zisenza sikwazi ukunakekelwa kwezempilo, kodwa asibazi lezi zibonakaliso futhi kaningi siyazinaki.
Ukuze ufunde ukuthi unquma kanjani izimbangela zezinkinga zesikhumba kulula, futhi lesi sihloko sizosiza ukuqaphela inkinga ekuqaleni kwesigaba. Ngakho-ke, ake siqale.
I-acne yisifo esivame kakhulu esikhumbeni. Lezi "pimples ezinonya" zijwayele umuntu. Amantombazane azama ukuwafihla ngendwangu engqimba ye-sambulela, amantombazane azama ukuwaphatha nge-creams, kepha akekho kubo abazama ukuwaphulukisa ngaphakathi.
Isinyathelo sokuqala okumelwe senziwe ukuhamba nokubonisana nodokotela we-dermatologist. Uzobona imbangela futhi athumele ukuhlolwa okuqhubekayo odokotela abahlangabezana nendawo ecacisiwe yomzimba. Ngokuvamile ukwelashwa kwenziwa nge-gastroenterologist.
Uma izinhlanzi zihlala ziqinile ebusweni obuseduze, lokhu kubonisa ukungasebenzi kahle kwesibindi, isisu nama-pancreas. I-acne emathempelini uphawu lwezinkinga ezihambisana nesisindo. Ukuhlambalaza emathunjini kubonisa ukwehluleka emathunjini kanye nokulimaza kwe-microflora yayo. Ama-acne azungezile emlonyeni - izinkinga engxenyeni yegazi, ukwehluleka kwe-hormone. Uma ukuqhuma kubonakala ngokubomvu nokuluma - lokhu kuyisibonakaliso sokungabi namandla.
Ngaphansi kwamehlo avame ukubangelwa ukukhathala, ukulala ebusuku, ukuhlukunyezwa okubonakalayo emva komsebenzi omude kukhompyutheni, ukungcola komzimba, ukungabi namavithamini A, C, E, kanye nomphumela wokunakekelwa okungalungile kwendwangu yamehlo eduze kwamehlo nokusetshenziswa kwezimonyo ezingaphansi. Omunye kufanele acabangele izici zomuntu ngamunye - eduze kwesimo sesikhumba semikhumbi, ubuthakathaka bama-capillaries.
Kulula ukuqeda leli phethini ngokushintsha isimiso somsebenzi nsuku zonke nokushintsha ikhwalithi yezimonyo kumuntu ofanelekayo, mhlawumbe ngamajwabu angaphansi.
Kunzima kakhudlwana ukuqeda imibuthano ngaphansi kwamehlo, uma imbangela yabo isesifo sesitho zangaphakathi. Okokuqala kufanele uqaphele umthunzi wemibuthano: Umbala ohlaza okwesibhakabhaka ubonisa ukuphulwa kwegazi, ukukhanya kwe-yellowness kufakazela isifo sesibindi, ukubomvu kuyisignali yokusebenza kahle kwesibindi nokungezwani komzimba.
Isizathu se-edema namajwabu amehlo avuvukala ukulibaziseka kwezicubu zomzimba wokukhuphuka ngokweqile, ukuphazanyiswa kwegazi. Ukuxazulula le nkinga, kubalulekile ukunciphisa ukusetshenziswa ketshezi nsuku zonke.
Ukushisa ngokwemvelo - izindawo ezimnyama zobunjwa nobukhulu obuhlukahlukene. Ukubukeka kwabo kungenxa yokukhiqizwa ngokweqile kwe-melanin emzimbeni womuntu. Isizathu sokuvela kungase sibe isifo sangaphakathi sezitho (chloasma) noma ukusabela kwemisebe ye-ultraviolet kanye nemiphumela yokwelashwa okunonya kwe-skin rashes (melasma). Ngokuvamile abantu abazinaki amabala we-pigment, ikakhulukazi uma bekhona ezindaweni ezingafakwa ngembatho. Kodwa kuthiwani uma i-pigment isakazeka ebusweni, izingalo nemilenze? Kulesi simo, udinga ukulalela umzimba futhi uthole indlela yokubhekana nalesi sifo.
Ukuvusa i-giperpigmentatsiyu ingaba nesibindi nesibindi senyongo, isikhathi eside se-terminoxication, ukuphazamiseka emsebenzini wezingqungquthela ze-endocrine, ukuphazamiseka kwe-metabolism. Uma imbangela ingaphakathi kwezitho zangaphakathi, kuyadingeka ukuthi uxhumane nodokotela ukuze uthole ezinye izincomo nokwelashwa.
Shintsha umbala wesikhumba sobuso . Ekuseni, sizibuka esibukweni, ngezinye izikhathi siyabona ukuthi isikhumba sishintsha umbala wawo futhi njengenjwayelo asiyitholi, kepha kuyoba kufanelekile. Isikhumba sesikhumba sikhuluma ngokucindezeleka kwegazi okuphansi, ukuphazamiseka kwegazi, ukuhluleka kwezinso, isifo se-lungs kanye nesistimu yokugaya ukudla. Umbala wesikhumba ophuzi ubonakala kubantu abaphethwe yisibindi nesifo se-gallbladder. Isikhumba esibomvu sikhuluma nge-ohypertension ne-tachycardia. Ithembo lesikhumba se-Orange liwuphawu lokuhluleka kwezingqungquthela ze-adrenal. Kunoma yiliphi lalezi zimo, kudinga usizo kudokotela.
Izindwangu yingxenye engavamile kakhulu yomzimba, kodwa hhayi okungezansi okuzifunayo kuwe ekunakekeleni. Kodwa ngezinye izikhathi ukunakekelwa okujwayelekile akusizi ekuxazululeni inkinga enjengokuqhekeza izithende. Ukuqhaqhazela izithende kungaba uphawu kumunye wezinkinga: ukuphazamiseka kwesimiso se-endocrine, isifo sikashukela, izifo zamathumbu, i-eczema, i-psoriasis, i-fungus. Kodwa ungesabi ngaphambi kwesikhathi. Isikhumba sasebusika semilenze sisengozini ngenxa yezinguquko ezivamile zokushisa, lokhu kungabangela nokuqhekeka kwezithende.