Wonke umuntu uyazi futhi uyazi umuzwa ongenakukhathazeka wokuzimela nokuphefumula emphinjeni nase nasopharynx ngeqhwa elizayo. Isifiso kuphela ezimweni ezinjengokuqeda ukuhlukumezeka ngokushesha ngangokunokwenzeka, okuholela ekuhloleni ikhanda, ukuhlambalaza, kanye nokushayisana okuvamile, lapho kungenakwenzeka ukuhlanganyela emisebenzini evamile futhi kuholele ukuphila okusebenzayo.
Uma impumu ingaphefumuli kahle ingane, umama akatholi indawo, ngoba ingane ayilali kahle, inqaba ukudla, ifanelana futhi ihlupheka. Futhi esimweni se-sinusitis kubuye kube nokutheleleka okuncane okungapheli emithonjeni yokuphefumula, engangezelele impilo futhi igxeke ukuzivikela. Sinusitis engozini kakhulu ezinganeni zasesikoleni samabanga aphansi nesekondari. Ukuphefumula okunzima ngekhala noma ukuguqula ukuphefumula ngomlomo kuthinta ijubane lokuthuthukiswa kwengane. Isizathu asikho okwanele okwenziwe oksijini kwamaseli obuchopho. Kanti futhi le nyane cishe lithola izifo ezithathelwanayo zokuphefumula, ngoba akukho ukusetshenziswa kwesithintelo sokuzivikela sokuphefumula emakhaleni. Ukuhlushwa kanye namazinyo - ngenxa yokugxila kokutheleleka, okwenza kube nokuthuthukiswa kwe-caries.Yiqiniso, ungasebenzisa izidakamizwa zemithi ekhemisi, kodwa imikhiqizo emihle idlala imali eningi futhi ayisizi ngaso sonke isikhathi. Futhi esimweni sokugula kwengane okubuhlungu - angifuni ukubuyela ezinsizeni zamakhemikhali futhi. Ngakho-ke, kwakukhona isifiso sokuhlanganyela izindlela zokuphumelela zikazwelonke zokwelapha lezi zifo ezingathandeki ezinganeni ezivela eminyakeni emithathu ubudala kanye nabantu abadala.
Ngomkhuhlane ovamile:
Ukumnika i-garlic no-anyanisi (ibanga elithi "Kushchevka", ubuye "uShalot") ngamafutha.Amafutha omnqumo agcinwa ekugezeni kwamanzi ngenkathi abilayo imizuzu engu-20-30, emva kokupholisa, engeza ugarlic oqoshiwe kanye no-anyanisi ekubalweni? inhloko ye-anyanisi efunayo kanye ne-clove ye-garlic ka-50-60 ml yamafutha, ugcize amahora angu-5 endaweni epholile (okungcono hhayi efrijini), uhlome ngokusebenzisa i-gauze ene-disinfected (ironed zombili ngezinsimbi ezishisayo).
Sebenzisa izikhathi ezingu-3-5 ngosuku ukugcoba i-mucosa yangasese. Gcina ingilazi evaliwe ingilazi endaweni epholile, emnyama engekho amasonto amane.
Ukumnika itiye elihlaza.
Ngomkhuhlane ongeyena obandayo (isibonelo, ngemuva kwe-hypothermia), ungakwazi futhi ufanele uketsheze ukumnika okuqinile kweti elihlaza elimhlophe ekhaleni lakho (ithisipuni elilodwa letiyi eliluhlaza lithelelwa ku-1 indebe yamanzi abilayo futhi selehlile ekamelweni lokushisa).
Ekhanda ngalinye, gcoba ngobuningi, ukuze ulwelwesi luhlanjululwe kahle.
Phinda inqubo izikhathi ezingu-2-4 ngosuku. Ngenqubo ngayinye, phinda ingxenye entsha yesimanje.
I-sinusitis:
Umsuka we-horseradish ngejusi lemon.Ngezingcosana (3-5 izingcezu, kuye ngokuthi usayizi) wezimpande ezihlanjululwe kahle, hlaziya ungqimba ophezulu, uthathe izimpande kwi-grater emihle, hlanganisa ijusi kanye nobuningi obangele. Ama-lemons amabili aphakathi kwamanzi ahlanganiswe ne-1/4 indebe yokuphulukisa i-horseradish.
Thatha isigamu sesipuni sesisipuni senkinga 1 isikhathi ngosuku Ngemizuzu engu-30 emva kokudla kwasekuseni. Ungaphuza amanzi ambalwa.
Ku-sinillaitis yama-maxillary engapheli, inkambo yokwelapha inyanga eyodwa.
Emva kwekhefu lamasonto amathathu, inkambo ingabuyekezwa. Ukuvimbela ukuphindaphinda, kunconywa ukuthatha le nhlanganisela entwasahlobo nasekwindla amasonto amabili. Kubantwana abavela eminyakeni emithathu, inkambo yokwelapha imasonto amabili, ingxube inikwe zonke ezinye izinsuku ngokusebenzisa isigamu sesipuni. Ngekhefu amasonto amane emva kokuphela kwenkambo.
Futhi, ungakhohlwa ukuphatha nokuvimbela ukushisa okuvamile kanye nesinusitis ezinganeni nakubantu abadala ukuthi izandla nezinyawo kufanele zihlale zifudumele futhi zome. Kubuye kuphumelele ukufudumala izinyawo nezandla emanzini ashisayo ngokufaka uketshezi kolwandle usawoti kanye namaconsi ambalwa ama-eucalyptus, i-fir noma i-lavender amafutha (ngokungabikho kwe-reactionergic reaction to the components of the oils).
Ngisho ne-edema ye-mucosal, kuboniswa ukuxilonga kwe-zone phakathi kwesithupha nesithupha sangasese kwesandla sokudonsa amafutha e-sea buckthorn.
Ukupheka kuhlolwe ngokuhlangenwe nakho kwabo, futhi uma ngokucacile ukunamathela emiyalweni ehlongozwayo, khona-ke kusukela ekuzweleni okungajabulisi okubangelwa ukungqubuzana kwe-nasal kanye ne-mucus edema, ungakwazi ukuqeda phakade. Yiba nempilo futhi unakekele impilo yezingane zakho!