Isigaba sokuqala sokukhulelwa. Phakathi nalesi sikhathi, umama ozayo uzoqala izimpawu zendabuko zokukhulelwa, njenge-toxicosis, ubuzwe obuhlungu besifuba, ukuvuthwa okuvamile, ukukhathala nabanye.
Umama wesikhathi esizayo akufanele akhathazeke ngalokhu, ngoba le nkathi yesikhashana futhi esikhathini esizayo uzokwazi ukubhekana nalezi zinkinga. Zonke lezi zibonakaliso zibonisa ukuthi emzimbeni wesifazane okhulelwe konke kuvuselelwa futhi ulungiselela ukuthuthukiswa kwendoda encane entsha.
Esigabeni sokuqala sokukhulelwa izitho ziqala ukwakha ebusweni, izibonakaliso zokugaya zivele futhi izibonakaliso zokuqala ze-reflex zivela. Phakathi nalesi sikhathi somama ozayo kuyadingeka ukuba ugcine ukudla okunempilo okuhle futhi uhlanganyele ekuzivocavoca okukhethekile kwabesifazane abakhulelwe - konke lokhu kunomthelela ekuzalweni kwengane enempilo enamandla. Ukuze uqale ukulandela ukudla nokuzivocavoca kwabesifazane abakhulelwe, udinga, okokuqala, ukuthi uthintane nochwepheshe oqeqeshiwe ozokuthatha inkambo ngayinye kuwe. Futhi phakathi nalesi sikhathi, owesifazane okhulelwe unconywa ukuphuza i-folic acid ne-vitamin C.
Esigabeni sesibili sokukhulelwa, owesifazane okhulelwe uqala ukwandisa isisu sakhe futhi kuyoba nzima ukufihla kubantu abakuzungezile isimo sakhe. Kanti futhi phakathi nalesi sikhathi sokukhulelwa, omama abalindelekile banenkinga yokulala, futhi okuthiwa umsebenzi wamanga ubonakala. Esigabeni sesibili sokukhulelwa esibelethweni somntanakho, umntwana uqala ukuhlakulela isikhumba esilawula ukushisa komzimba lapho umntwana ezalwa. Kulesi sigaba, izinzwa zengane ziqala ukuthuthukisa: ingane iqala ukuzwa imisindo ehlukene yezwe langaphandle, futhi ingabonisa ukukhanya nobumnyama. Ekupheleni kwesigaba sesibili sokukhulelwa, umama okhulayo uyaqala ukuzwa ukuthuthumela kwengane.
Isigaba sesithathu sochwepheshe bokukhulelwa sabizwa ngokuthi "isiteji sezingane". Phakathi nalesi sikhathi, lo wesifazane uqala ukushintsha kakhulu emzimbeni. Owesifazane okhulelwe ekugcineni uthatha ibhaluni futhi isikhathi sokuzalwa kwengane sisondela sisondele. Ngakho-ke, umama ozayo angase aqale ukulungiselela ukubeletha futhi anakekele ingane. Esigabeni sesithathu, umzimba womntwana usungulwe ngokuqinile, ngaphandle kwamapayipi, okufinyelela ekuthuthukisweni kwawo kuphela kuphela ekupheleni kwesigaba sesithathu sokukhulelwa.
Ngenkambo evamile yenqubo yokukhulelwa nokubeletha, umama olindelekile kufanele aqaphele zonke izigaba zokukhulelwa nokuthi kwenzekani ngalesi sikhathi esibelethweni somama. Ngakho-ke, uma owesifazane okhulelwe ekwazi ngokwengeziwe inqubo yokukhulelwa, izinyathelo zayo, kulula futhi kuzinzile ukulethwa kuzoba khona.
Ochwepheshe abafanelekile banxusa omama esikhathini esizayo:
- Izinyanga ezingu-9 yisikhathi esimelwe sokukhulelwa, ngakho-ke, omama besikhathi esizayo akufanele bacabange kakhulu ngalezi zibalo, ngoba ukuzalwa kungaqala futhi kancane kancane nangemva kwesikhashana. Futhi kulokhu, ungakhathazeki, ngoba ukucindezeleka kuthinta ingane ngokungalungile, futhi kungcono ukuqondisa amandla akho okunamathela ekuneni okunempilo nokuzivocavoca umzimba.
- Buka impilo yakho kanye nempilo yengane yakho yesikhathi esizayo. Ukuze wenze lokhu, zama ukuthola ulwazi oluthe xaxa mayelana nezigaba zokuthuthukiswa komntwana ngesikhathi ukhulelwe owesifazane.
Khumbula ukuthi ukukhulelwa kuyisikhathi esihle kakhulu ekuphileni kwabesifazane bonke!