Okudumile kuyindlela yokuphazamisa ukulala ngokocansi . Odokotela abayincoma ukuba isetshenziswe njengendlela ephansi, njengoba kungenjalo ngaso sonke isikhathi ukukhishwa kwenzeke ngaphambi kokuba kukhishwe umuthi. Khona-ke, ngezinye izikhathi ngokwanele ukufaka umanyolo inani eliwela ngengozi emabhodini noma ukuvulwa kwamasini, noma leyo spermatozoa ukuthi ngemali encane ingaba khona ku-lubricant yemvelo ekhishwe endodeni yomuntu ngesikhathi sesenzo ngokwayo. Ngaphezu kwalokho, le ndlela igcina ingxabano enkulu kubo bobabili abalingani, okunciphisa imizwa yabo ebuhlotsheni ngokwabo, ikakhulukazi besifazane, futhi, ngenxa yalokho, kuphulukisa ubuhlobo. Ochwepheshe batusa le ndlela kuphela njengoba kungavamile ukusetshenziswa, noma uma bobabili abalingani bengabangeli noma yikuphi ukuzwa okubi, noma ukunciphisa izinzwa. Indlela yokugulisa ubulili isebenza kuphela emaminithini ambalwa okuqala emva kokujula komuntu, njengoba isidoda siphuthuma ngokushesha, futhi ukugeza okunye ngeke kube nomthelela. Indlela yokubala izinsuku "eziphephile" yifa legogokazi bethu. Kuyinkimbinkimbi kakhulu ekubalweni, futhi umuntu akufanele akhohlwe ngezici zomzimba womzimba wesifazane ngamunye, nokuthi ngezinye izikhathi umjikelezo ungalahleka ngenxa yezizathu ezihlukahlukene - ukucindezeleka, ukushintsha kwesimo sezulu, ngezinye izikhathi ngisho nokuwa kwengozi. Uma uqonda le ndlela, kuvela ukuthi ukukhulelwa kungokoqobo ekukhuliseni ezinsukwini ezingu-17, 16 no-15 ngaphambi kokuya esikhathini, futhi ezinye izinsuku ziphephile. Uma umjikelezo wesifazane uhlala izinsuku ezingamashumi amabili nesithupha, futhi ukuya esikhathini kungakapheli izinsuku ezingaba ngu-5, umphumela ube izinsuku eziyishumi nesishiyagalombili, lapho kungenakuvikelwa ngaphandle kwengozi. Kodwa konke lokho kuyiqiniso kuphela uma umjikelezo uhlala izinsuku ezingamashumi amabili nesithupha, futhi akukho ushintsho. Ngeke sithembele ukuhlala unomphela njengento yesimo sowesifazane, futhi empeleni kuzoba ngamacala amaningi okudala ukuphazamiseka komjikelezo. Kukhona nendlela kaHolt. Ikuvumela ukuba unqume ngokunembile isikhathi sokuqala kwezinsuku "zobungozi" esekelwe ekulinganisweni kwezinga lokushisa emkhatsini wesifazane. Ukwethembeka nakho akufani. Amakhondomu manje asetshenziselwa ukuvikelwa. Ekuqaleni, wadalwa kuphela njengesivikelo ezifweni ezithathelwana ngocansi. Kodwa-ke, intuthuko yesayensi nezobuchwepheshe ibangele ukuthi izinto zokwakha amakhondomu ziye zathuthukiswa. Umphumela wukuthi manje ukuzwela lapho ukusebenzisa ikhondomu kungancishiswa. Lokhu, kuhlangene nokuthengwa kwemali, izindleko eziphansi kanye nokuphepha kwezempilo, kwenziwa ukusetshenziswa kwayo njengendlela yokukhulelwa egcwele. Kodwa kunezinombolo eziningana. Kubalulekile ukuhlola ubuqotho bekhondomu ngaphambi kokusetshenziswa. Inqubo yokugqoka, ngokuvamile kulahlekelwa ukulungiswa noma ukuvuswa ngokujwayelekile. Lapha, owesifazane angasiza, okwenza inqubo ngokwayo ingxenye yomdlalo wezocansi. Ikhondomu ingaphonsa noma iphule ngesikhathi sokulala ngokocansi noma emva kokukhipha. Kubaluleke kakhulu ukukhetha usayizi ofanele, futhi ngemuva kokukhipha umuthi ngokushesha ususe ipeni kusuka kumlenze. Kukhona namakondomu amantombazane agqoke umlomo wesibeletho: insimbi, i-raber kanye nezinye izinto zokwenziwa. Kodwa kufanele bagqoke futhi basuswe udokotela kuphela, abangeke basetshenziswe isikhathi eside, kufanele uwathathe ngaphambi kokuya esikhathini, ngemuva kokulala kobulili kufanele wenze i-douching. Amadivaysi ama-intrauterine asetshenziswa kabanzi asetshenziswa kabanzi, njenge-spiral, isibonelo. Ifakwa ngaphakathi kwesibeletho futhi ikuvumela ukuba uthole injabulo enkulu ngokuya ocansini, futhi ingozi yokukhulelwa ingu-1 kuphela kuphela. Kodwa lokhu kuwukuphela kwama-pluses. Kwabesifazane abangenalutho, odokotela banqabela ukuvunguza. Uma iphesenti elifanayo lokukhulelwa lwenzeka, ukukhubazeka kwe-fetus kuqinisekisiwe. I-spiral ingawa ngaphansi kwe-orgasm eqinile noma uma ifika esikhathini. Ngokuvamile, yena ngokwakhe uyimbangela yokugaya futhi ubuhlungu. Kunezinhlobo zamakhemikhali okuvimbela amakhemikhali (amakhandlela, amabhola, njll), ukujova ngaphakathi kwesisindo isigamu sehora ngaphambi kokulala ngokocansi futhi kusebenza futhi ngemizuzu engama-30. Uma ukusetshenziswa kwezidakamizwa kuhambisane nokushisa, kushaywa, kuyadingeka ukuba ume ngokushesha futhi ufune ngokuphuthumayo umjozi wezifo. Imithi yokuvimbela izidakamizwa (izidakamizwa ze-hormonal) njengamanje iboniswe ku-assortment ngendlela yezindlela ezahlukene. Ukusetshenziswa kwabo kufanele kukhulunywe ngakho nomzimba wakho wezinkinga zokubeletha. Kwabesifazane abangajwayelekile, izazi ngokuvamile zinciphisa izinkomba zokusetshenziswa, zilungele. Ngokuvamile futhi kukhona nemiphumela emibi ehlukahlukene. Kodwa-ukusebenza kwabo kuphezulu kakhulu. Okwamanje, njengoba ubona, sinokuningi okumele sikhethe. Noma kunjalo, uthintane nochwepheshe kuqala. Sithemba ukuthi ulwazi mayelana nokuthi zikhona izindlela zokukuvikela ngesikhathi sokulala ngokocansi kuzokusiza ngokuzikhethela.
Izindlela zokuvimbela ngokocansi
Okudumile kuyindlela yokuphazamisa ukulala ngokocansi . Odokotela abayincoma ukuba isetshenziswe njengendlela ephansi, njengoba kungenjalo ngaso sonke isikhathi ukukhishwa kwenzeke ngaphambi kokuba kukhishwe umuthi. Khona-ke, ngezinye izikhathi ngokwanele ukufaka umanyolo inani eliwela ngengozi emabhodini noma ukuvulwa kwamasini, noma leyo spermatozoa ukuthi ngemali encane ingaba khona ku-lubricant yemvelo ekhishwe endodeni yomuntu ngesikhathi sesenzo ngokwayo. Ngaphezu kwalokho, le ndlela igcina ingxabano enkulu kubo bobabili abalingani, okunciphisa imizwa yabo ebuhlotsheni ngokwabo, ikakhulukazi besifazane, futhi, ngenxa yalokho, kuphulukisa ubuhlobo. Ochwepheshe batusa le ndlela kuphela njengoba kungavamile ukusetshenziswa, noma uma bobabili abalingani bengabangeli noma yikuphi ukuzwa okubi, noma ukunciphisa izinzwa. Indlela yokugulisa ubulili isebenza kuphela emaminithini ambalwa okuqala emva kokujula komuntu, njengoba isidoda siphuthuma ngokushesha, futhi ukugeza okunye ngeke kube nomthelela. Indlela yokubala izinsuku "eziphephile" yifa legogokazi bethu. Kuyinkimbinkimbi kakhulu ekubalweni, futhi umuntu akufanele akhohlwe ngezici zomzimba womzimba wesifazane ngamunye, nokuthi ngezinye izikhathi umjikelezo ungalahleka ngenxa yezizathu ezihlukahlukene - ukucindezeleka, ukushintsha kwesimo sezulu, ngezinye izikhathi ngisho nokuwa kwengozi. Uma uqonda le ndlela, kuvela ukuthi ukukhulelwa kungokoqobo ekukhuliseni ezinsukwini ezingu-17, 16 no-15 ngaphambi kokuya esikhathini, futhi ezinye izinsuku ziphephile. Uma umjikelezo wesifazane uhlala izinsuku ezingamashumi amabili nesithupha, futhi ukuya esikhathini kungakapheli izinsuku ezingaba ngu-5, umphumela ube izinsuku eziyishumi nesishiyagalombili, lapho kungenakuvikelwa ngaphandle kwengozi. Kodwa konke lokho kuyiqiniso kuphela uma umjikelezo uhlala izinsuku ezingamashumi amabili nesithupha, futhi akukho ushintsho. Ngeke sithembele ukuhlala unomphela njengento yesimo sowesifazane, futhi empeleni kuzoba ngamacala amaningi okudala ukuphazamiseka komjikelezo. Kukhona nendlela kaHolt. Ikuvumela ukuba unqume ngokunembile isikhathi sokuqala kwezinsuku "zobungozi" esekelwe ekulinganisweni kwezinga lokushisa emkhatsini wesifazane. Ukwethembeka nakho akufani. Amakhondomu manje asetshenziselwa ukuvikelwa. Ekuqaleni, wadalwa kuphela njengesivikelo ezifweni ezithathelwana ngocansi. Kodwa-ke, intuthuko yesayensi nezobuchwepheshe ibangele ukuthi izinto zokwakha amakhondomu ziye zathuthukiswa. Umphumela wukuthi manje ukuzwela lapho ukusebenzisa ikhondomu kungancishiswa. Lokhu, kuhlangene nokuthengwa kwemali, izindleko eziphansi kanye nokuphepha kwezempilo, kwenziwa ukusetshenziswa kwayo njengendlela yokukhulelwa egcwele. Kodwa kunezinombolo eziningana. Kubalulekile ukuhlola ubuqotho bekhondomu ngaphambi kokusetshenziswa. Inqubo yokugqoka, ngokuvamile kulahlekelwa ukulungiswa noma ukuvuswa ngokujwayelekile. Lapha, owesifazane angasiza, okwenza inqubo ngokwayo ingxenye yomdlalo wezocansi. Ikhondomu ingaphonsa noma iphule ngesikhathi sokulala ngokocansi noma emva kokukhipha. Kubaluleke kakhulu ukukhetha usayizi ofanele, futhi ngemuva kokukhipha umuthi ngokushesha ususe ipeni kusuka kumlenze. Kukhona namakondomu amantombazane agqoke umlomo wesibeletho: insimbi, i-raber kanye nezinye izinto zokwenziwa. Kodwa kufanele bagqoke futhi basuswe udokotela kuphela, abangeke basetshenziswe isikhathi eside, kufanele uwathathe ngaphambi kokuya esikhathini, ngemuva kokulala kobulili kufanele wenze i-douching. Amadivaysi ama-intrauterine asetshenziswa kabanzi asetshenziswa kabanzi, njenge-spiral, isibonelo. Ifakwa ngaphakathi kwesibeletho futhi ikuvumela ukuba uthole injabulo enkulu ngokuya ocansini, futhi ingozi yokukhulelwa ingu-1 kuphela kuphela. Kodwa lokhu kuwukuphela kwama-pluses. Kwabesifazane abangenalutho, odokotela banqabela ukuvunguza. Uma iphesenti elifanayo lokukhulelwa lwenzeka, ukukhubazeka kwe-fetus kuqinisekisiwe. I-spiral ingawa ngaphansi kwe-orgasm eqinile noma uma ifika esikhathini. Ngokuvamile, yena ngokwakhe uyimbangela yokugaya futhi ubuhlungu. Kunezinhlobo zamakhemikhali okuvimbela amakhemikhali (amakhandlela, amabhola, njll), ukujova ngaphakathi kwesisindo isigamu sehora ngaphambi kokulala ngokocansi futhi kusebenza futhi ngemizuzu engama-30. Uma ukusetshenziswa kwezidakamizwa kuhambisane nokushisa, kushaywa, kuyadingeka ukuba ume ngokushesha futhi ufune ngokuphuthumayo umjozi wezifo. Imithi yokuvimbela izidakamizwa (izidakamizwa ze-hormonal) njengamanje iboniswe ku-assortment ngendlela yezindlela ezahlukene. Ukusetshenziswa kwabo kufanele kukhulunywe ngakho nomzimba wakho wezinkinga zokubeletha. Kwabesifazane abangajwayelekile, izazi ngokuvamile zinciphisa izinkomba zokusetshenziswa, zilungele. Ngokuvamile futhi kukhona nemiphumela emibi ehlukahlukene. Kodwa-ukusebenza kwabo kuphezulu kakhulu. Okwamanje, njengoba ubona, sinokuningi okumele sikhethe. Noma kunjalo, uthintane nochwepheshe kuqala. Sithemba ukuthi ulwazi mayelana nokuthi zikhona izindlela zokukuvikela ngesikhathi sokulala ngokocansi kuzokusiza ngokuzikhethela.