Okokuqala, ngifuna ukuqhuba uhlobo "lwenqubo yokuphumula" yabesifazane abanesikhumba esinamafutha, ogama lakhe lihlose ukwakha isimo sengqondo esihle. Kuthiwani? Uma ufinyelela noma yikuphi umphumela, udinga ukuba nesimo sengqondo esihle futhi ukholelwe ekusebenzeni kwawo. Ngakho-ke lapha. Ukwazi isithunzi sesikhumba sakho, ukholelwa nje ukuthi ungumnikazi ojabulayo wesikhumba samafutha. Ngakho, yiziphi izinzuzo zesikhumba samafutha?
Okokuqala, abanikazi bekhanda elinamafutha kukhona amathuba amancane okuthuthukisa imibimbi yokuqala. Okwesibili, isikhumba se-oily sinikezwa ukugcoba kwemvelo yemvelo, okuyivikela ekuphefumuleni kwamanzi nokuma. Okwesithathu, uma uneminyaka yobudala, lapho isizinda somzimba se-hormonal sibuyiselwa, okuqukethwe kwamanoni esikhumba kunciphisa kakhulu ngakho-ke akubangeli inkathazo enkulu. Okwesine, abanikazi besikhumba esomile abaninikazi be-oily, futhi ngokunakekelwa kahle isikhumba samafutha sikhipha inkathazo enkulu njengoba behambisa isikhumba esomile noma esibucayi.
Futhi manje masihambe ngqo ezinkambisweni zezitho zomzimba zesikhumba samafutha obuso. Ngakho-ke, isikhumba samafutha sidinga ini? Njengazo zonke ezinye izikhumba, isikhumba samafutha sidinga ukunakekelwa okuyisisekelo okusheshayo, okungukuthi: ekuhlanjululeni, ukukhipha kanye nokunyusa, kanye nokunakekelwa okukhethekile kwesikhumba samafutha obuso. Masikhulume ngenqubo ngayinye ngokuningiliziwe.
Ukuhlanza isikhumba samafutha
Ukuhlanza isikhumba se-oily kufanele kwenziwe okungenani kabili ngosuku, ekuseni nakusihlwa, futhi uma kudingeke ntambama. Imakethe yanamuhla yemikhiqizo yezithokozi isinikeza inqwaba yama-gel, ama-foam kanye nama-mousses ehlanjululwayo ekuhlanzeni isikhumba se-oily ebusweni. Uketshezi lwabo, ukuguquka kwe-foaming kuyinto enhle yokuhlanza isikhumba samafutha.
Lapho uhlanza isikhumba samafutha, kufanele ulandelwe imithetho emibili eyisisekelo: gwema ukugeza ngamanzi ashisayo, nokumiswa ngokweqile kwesikhumba, ikakhulukazi insipho. Uma isikhumba sakho sibheka, kunconywa ukuba usebenzise ukhilimu uketshezi, amafutha omifino noma i-kefir ngaphambi kokuwageza.
Kuwusizo: ugeze ekuseni ngamanzi abandayo, futhi usula isikhumba nge-cube ye-ice elungiselelwe ngesisekelo se-infusions yama-anti-inflammatory medicinal herbs (chamomile, calendula, string, plantain).
Ukwehla kwesikhumba samafutha obuso
Umthetho oyinhloko wokuhlanzwa kwesikhumba ukukhipha emva kokugeza. Inhloso yobuso be-tonic ukuqedela ukuhlanzwa kwesikhumba, ukuyivuselela futhi unciphise ama-pores. Abesifazane abaningi bayakukhathaza ukusetshenziswa kwe-tonic, ngoba bacabanga ukuthi lo mkhiqizo wezitho zomzimba uyindlela yokuzikhethela kwesikhumba nsuku zonke futhi ulondoloze ekuthengeni kwawo. Kodwa uma i-tonic ingasetshenzisiwe, ubuso bayoba yimikhiqizo yobomi bansuku zonke yesikhumba, izinhlayiya ze-makeup, ukungcola, kanye nezinhlayiya zejel zokugeza, okuzovimbela ukungena okuphumelelayo kelisi esikhumbeni. Ngemuva kokuhlanza kusihlwa futhi usula isikhumba nge-tonic, uzobona ukuthi kunamaphesenti e-powder noma isisekelo nokukhishwa kwesikhumba kuboya bekotini. Ngakho-ke, sebenzisa i-tonic ekuseni futhi kusihlwa ngemva kokuhlanzwa okudingekayo kobuso. Ngenxa yalokho, uzobona ukuthi isikhumba sihlanjululwa kakhulu, futhi ubuciko buba ngcono.
Kubalulekile: gwema i-toner ephuza utshwala, njengokungathi uma usebenzisa yona ungathola umphumela ohlukile, ukuba uqondise ngokucacile, i-seborrhea eyomile - ukwedlula ukwedlula kwe-sebum emgqeni ongaphezulu omeziwe we-epidermis.
Ukufudumala kwesikhumba samafutha
Abantu abaningi bacabanga ukuthi ukhilimu wesikhumba samafutha uvele ucatshangelwe. Ngifuna ukuphikisa le myth. Ama-moisturizers anamuhla okwenziwa ngesikhumba esinamafutha asobuso akukona nje kuphela ukuwahlanza, kodwa futhi abe nomphumela wokuphulukisa obalulekile, okudingekayo kuphela kulolu hlobo lwesikhumba. Ngaphezu kwalokho, ukhilimu wekhwalithi wesikhumba samafutha unomzimba okhanyayo, ngokushesha unamathele futhi awushiyi ngisho nokukhanya kwamafutha. Ngakho-ke, ngemuva kokuhlanza isikhumba nokuwuhlwitha nge-tonic, kufanele usebenzise njalo umswakama okhethekile ukuze ugweme ukusikwa okungadingeki kwesikhumba.
Kubalulekile ukukhetha ukhilimu ophezulu owenza ukuzwa okukhululekile esikhumbeni. Ukusetshenziswa kwezinsuku ezintathu zomkhiqizo omusha wokwenza izimonyo kwenza kucace ukuthi kukufanele yini noma cha.
Ukunakekelwa okukhethekile kwesikhumba samafutha
Ukunakekelwa okukhethekile kwesikhumba samafutha kuhlanganisa izinqubo ezilandelayo zokuzithokozisa: amabhati okugeza, ukuhlanza okujulile ukuhlanza, amasonto okuzithokozisa, ukusikhipha imithi yokwelashwa, izinqubo ze-hardware, nokusetshenziswa kwemithi ekhethekile.
Amabhati okugcoba asetshenziselwa ukuhlanza ngokujulile isikhumba sobuso emikhiqizweni yomsebenzi wayo obalulekile. Kunconywa ukuthi ulungise ukugeza kwe-steam ngokusekelwe kwe-decoction yamakhambi omuthi, njenge-chamomile, calendula, iSt John's Wort, string, plantain. Ubude benkambiso akufanele kudlulele amaminithi angu-20-25. Ngenkathi yenqubo, kufanele uzizwe ukhululekile, uma kunoma yikuphi ukuzwa okungajabulisi, isizungu noma ikhanda, kufanele usule ngokushesha inqubo futhi uxhumane nodokotela mayelana nokuthi kungenzeka yini ukusebenzisa amabhati okugeza. Ukugeza okuphambile kuhle njengepanini, kanye nedivayisi ekhethekile, evame ukubizwa ngokuthi "i-sauna ebusweni." Ukweba isikhumba (ukuphefumula) kuvuselela ukufihla kwesithukuthuku nesithukuthezi segazi, kukhulisa ama-pores futhi kukhulise ukujikeleza kwegazi, futhi kususe ukungcola ngokuphumelelayo. Ngemuva kokugeza kwe-steam, izinqubo eziningi zezimonyo ziqiniswa izikhathi eziningi. Ngakho-ke, ukuphefumula kusetshenziswe ngaphambi kokusetshenziswa kwamaski okuzithokozisa, ama-peelings, emulsions therapeutic kanye nama-serum, okwenza izimo ezihle zokungena kwemithi kanye nezondlo.
Ukwehliswa (ukukhishwa kwe-exfoliation) yenzelwe ukudluliswa okujulile kwesendlalelo esiphezulu se-epidermis. Ngenxa yale nqubo yokwenza izimonyo ithuthukisa ukubukeka kwesikhumba, ubuciko buba nempilo enhle. Elula kunazo zonke futhi ezingabizi ekhaya, ukubhekwa neziqu zomzimba. Ukukhipha isikhumba ngesikhwama kufanele kwenziwe okungaphezu kwesonto ngesonto. Ukwengeza, kubalulekile ukukhumbula ukuthi ukusetshenziswa kwezihlahla ezinamahlombe esikhumba kungasusa inkinga ngokuphambene futhi kuholele ekusakazeni kokuvuvukala kulo lonke isikhumba. Ngakho-ke, umthetho oyinhloko wokusetshenziswa kokubheka ubuso ubuhlanzekile, ngaphandle kokuvuvukala kwesikhumba.
Amaski okugcoba aklanyelwe ukwengeza ukunakekelwa okuyisisekelo kwesikhumba samafutha. Kuye ngenhloso ye-mask, ihlukaniswe yaba yoma, i-anti-inflammatory, therapeutic, moisturizing and nutritious. Omunye imaski ingenza imisebenzi eminingana, ingahle ihlanzeke isikhumba samanoni, futhi iyomile, iphinde ibe nokuphulukisa izakhiwo ngenxa yezithako ezisebenzayo ezakha ukwakheka kwayo. I-mask yesikhumba samafutha angalungiswa kokubili ekhaya futhi ithengwe esitolo sezimonyo.
I-emulsions yezokwelapha nezinsimu ziqukethe, njengomthetho, izingxenye zokwelashwa, inhloso yokubuyisela ibhalansi yesikhumba, ukuvuselela i-microflora yayo, ukuphatha izikhumba lapho isikhumba samafutha sithinta khona. Izinqubo ezinjalo ziqhutshwa ngezifundo, endaweni ethile ngezinqubo eziyishumi njalo ezinyangeni eziyisithupha.
Izinqubo zekhwalithi ngokuvamile zigcinwe ezindlini zokuhle. Ngisho nasezinsukwini ezinhle zakudala, amantombazane afika ekwakheni ubuhle futhi aphatha isikhumba sakhe namadivaysi eDarsonval. Manje konke kulula kakhulu. Idivayisi isibe encane kakhulu futhi engabizi kumthengi jikelele. Njengoba uthenge idivayisi enjalo, iyoba yingxenye ebaluleke kakhulu esifubeni sakho semithi yomkhaya. Nje ungadluli! Izinqubo 10-12 zonke izinyanga ezingu-3-4 zizosiza isikhumba sakho sibheke 100%.
Iyini i-Darsonval futhi isebenza kanjani? I-Darsonvalization yethonya esikhumbeni ngokususa amagagasi alinganayo wevolumu eliphezulu kanye nephethini. Ngakho-ke, le divayisi iyasebenza kakhulu ekwelapheni induna, kanye nemiphumela yayo - izindawo eziluhlaza okwesibhakabhaka ebusweni nasezimpawu. Ngaphezu kwalokho, ngenxa yale divayisi ithuthukisa ukusakazwa kwegazi esikhumbeni, okuholela kokubili ukuthuthukisa ubuso, ukunciphisa ama-pores, nokubukeka okunempilo.
Muva nje, idivayisi ye-Zopter bioptron ithola ukuthandwa kabanzi. Isibani se-bioptron sinomphumela ofanayo kukhanya kwelanga, kepha ukuhlushwa okuphakeme. Ngosizo lwedivayisi, ungakwazi ukuthola imiphumela emihle ekunakekeleni izimonyo zesikhumba samafutha, ikakhulukazi ngokuthambekela kwezinqubo zokuvuvukala.
Ngakho-ke, i-cosmetology yanamuhla isinika ithuba elihle lokubukeka okuhle hhayi kuphela esikhumbeni esivamile nesomile, kodwa futhi sinamafutha. Into eyinhloko akufanele ibe nesivila ukuzinakekela wena futhi usebenzise izinqubo zokwelapha zansukuzonke zesikhumba samafutha obuso. Ngokwezibalo, isikhumba se-oily senza cishe 45% we-Europe labantu abaneminyaka engu-12 kuya ku-30. Ngakho-ke, lolu hlobo lesikhumba aluyona isifo, kodwa isici esizofanele sithathwe kalula futhi sihlomile ngakho konke okudingekayo ukuze sigcine isikhumba siphelile, sihle futhi silungiselele kahle.