- broccoli - 1.3 kilogram
- of ushizi owenziwe - ama-Gramu angu-900
- ubisi - 1/2 indebe
- i-fatty cream - 1/4 indebe
- Usawoti kanye nomnyama omnyama - Ukunambitha
- i-cayenne pepper - 1/4 amathisipuni
- isinaphi - 1 Ubuciko. isipuni (ozikhethela)
- abapaki bepakethe - izingcezu ezingu-3
1. Hlanganisa ihhavini ngama-degree angu-175. Beka abaqhekeki esikhwameni esikhulu sepulasitiki bese uyichoboza kancane kancane ngepini ehambayo. Beka eceleni. Hlukanisa i-broccoli ibe yi-inflorescences. Letha amanzi emathunjini epanini. Engeza i-broccoli bese uyivumela ukuthi imise okwesikhashana ngomzuzu owodwa. Geza bese ubeka eceleni. 2. Sika ushizi ukhilimu ube yizicucu. Faka epanini elikhulu. Engeza ubisi, ukhilimu, usawoti, pepper omnyama kanye ne-cayenne pepper. 3. Hlanganisa ubukhulu obunjwayele ukufanelana, ukuvuselela njalo. Gcoba ngesinaphi uma usebenzisa. 4. Faka u-broccoli kumsanisi ushizi. 5. Bese wengeza isigamu salabo abaqhekekile. 6. Gcoba, bese uthele ingxube kwisitsha sokugcoba. 7. Fafaza ama-crackers asele echotshoziwe phezulu, bese ufafaza kahle nge-pepper emnyama. 8. Bhaka i-casserole imizuzu engu-15-20, kuze kube nsundu yegolide, kuze kube yilapho ushizi uqala ukubilisa.
Izinkonzo: 12