Isifuba - umzimba omuhle wesifazane

Izinkondlo zaso sonke isikhathi kanye nabantu ngabanye ngendlela yabo siqu bahlabelela le ngxenye enhle yomzimba wesifazane. I-bustan ye-lady isingokomumo wenhlalakahle yakhe engokomzimba nengokwengqondo. Yini ongayibona esibukweni sethu se-convex? Isibeletho - umzimba omuhle wesifazane uthathwa njengesibhakabhaka esihle kakhulu.

Ukuma kwezinhlayiya ze-mammary kungaba nxazonke noma zihambisana. Usayizi - amancane, amakhulu, aphakathi (okuchazwayo, nosayizi azinqunywa ikakhulukazi ngezakhi zofuzo). Ngokuvame ukuthi zifana ne-asymmetric: isifuba sesokunxele singase sibe sikhulu kakhulu kunesokudla futhi ngokuphambene nalokho. Futhi kukhona "izinto zokuziqhenya kwabafazi" esikhumbeni, amafutha angaphansi, ama-lobules (kuzo zonke izigulane ngokuvamile ziba ngu-15-20). Zitholakala ezungeze ingxube yebele, futhi ngalinye linamakhele amancane. Phakathi kwazo kunezingxenye zezicubu ezixhunyiwe. Lezi zinhlayiya zibekwe ngesonto lesithupha lokuthuthukiswa kwe-intrauterine yengane. Kusungulwe kusukela eneminyaka engu-12 kuya ku-16 - lapho intombazane ekhulile ivela ngenyanga yokuqala. Futhi isifuba sikhula - isitho esihle sensikazi, njengokubusa, eminyakeni engama-23-25.


Isifuba - isitho esihle sezinsikazi sibhekene nezinguquko ze-hormone emzimbeni. Umsebenzi we-hypothalamus, i-pituitary gland, i-thyroid gland, izigulane ezinama-adrenal, ama-ovaries abalulekile, futhi umsebenzi wesibindi, isisu, intumbo, nenhliziyo akuyona into ebaluleke kakhulu. Ukuvakashelwa njalo kuchwepheshe kufanele kufakwe ezinhlelweni zendodakazikazi ehlonipha njalo. Amahomori esifuba - umzimba omuhle wesifazane unqume futhi ukubonakala kwesikhumba. I-Estrogens inesibopho senombolo, ubude bamathanga nobukhulu bezintuthwane ze-mammary, kanye ne-progestins (ama-hormone akhiqizwa ama-ovari) ngenani kanye nobukhulu be-lobules. Kubalulekile ukuthi ama-hormone asemabhaleni afanele. I-Estrogen yindodakazikazi i-hormone yobusha nobuhle. Ukuntuleka kwayo kungaholela ekugugeni kusenesikhathi, futhi ngokweqile kunomthelela ekwandiseni nasekuseni kwezingcingo zezinhlayiya ze-mammary, ehambisana nokubunjwa kwama-cysts. Njengoba kunama-estrogen amaningi, ukuthuthukiswa kwamangqamuzana omdlavuza kungenzeka.


Noma yikuphi , kodwa akusilo isibopho. Kusukela kulokhu bayothola amandla - leli lizwi elihlukanisayo kusuka ku-Koroviev Margarita ngaphambi kwebhola encwadini entsha edumile yaseBulgakov, engasetshenziselwa endaweni yethu enomthelela. Njengomoya abadinga ukunakekelwa. Leli lingubo elihlelekile (lokugqoka nsuku zonke kuyisifiso esivela kumcubu wezemvelo kanye nokukhishwa), nokusebenza okulinganisela ngokomzimba, ikakhulukazi i-yoga.

Esinye sezingozi ezinkulu kakhulu esifubeni - umzimba omuhle wesifazane - ngumdlavuza. Ingozi yokugula igxila emva kweminyaka engama-30. Ngakho-ke, ngalesi sikhathi, kuyadingeka ukuba uhlolwe njalo ngumama we-mammologist, ukuhlola ukuhlolwa kwe-ultrasound yezinhlayiya ze-mammary njalo ngonyaka, nangemva kweminyaka engama-40 - kumammography. Futhi-ke, udinga ukuzihlola (okungenani kanye ngenyanga). Indlela yokuyiqhuba kahle, ungathola ngokubonisana nodokotela.

Izinguquko ezincane kakhulu (ukubomvu, ukwandiswa kwezigulane ezincelisayo, ukuphuma kwamanzi okuvela emanzini) - isignali ukuthi udinga ukuxoxa ngokuphuthumayo ochwepheshe. Ukubeletha bekuphakeme, udinga ukunakekela isikhumba. Ama-Creams, ama-lotions we-decollete zone kumele abe khona etafuleni lokugqoka. Ngokuvamile kunezimpikiswano ngesihloko - kungakhathaliseki ukuthi ziqinisa isifuba - umzimba omuhle wesifazane ngokugubha njalo ngama-cubes, noma lokhu kunzima kungalimaza kakhulu? Uma emva kwe-ice manipulations for the bust - kungapheli umzuzu owodwa le nkosikazi izwa kahle, iyozuza kuphela. Futhi yini okumelwe igwenywe - izinhlelo ezihlukahlukene, ukuxhaswa kwe-moxibustion. Kunoma yikuphi, uma uzokwenza noma yiziphi izinqubo zesifuba - umzimba omuhle wesifazane, hambisa ukuba uthintane nomama we-mammologist.

Iklabishi iqukethe izinto ezivikela isifuba ngomdlavuza. Kodwa yini okumelwe igwenywe, ngakho lokhu kuyisimiso esiphuthumayo, esinamafutha. Iholela ekusebenziseni ukungasebenzi embindi. Futhi ngenxa yalokho - ukwephulwa kwesizinda se-hormonal senyama yonke. Kubalulekile ukuqapha isisindo, ugwema ukudla ngokweqile, ngoba kutholakala amafutha e-cellulose e-estrogen. Futhi ngokweqile kwala ma hormone kuholela ekuthuthukiseni izicubu ezimbi. Yingakho abesifazane abakhuluphele besengozini yokuthola umdlavuza ukwanda ngo-25%. Ngezinhlayiya ze-mammary, futhi, konke kuzobe kuhlelekile! Futhi ngokuphambene nalokho.


Akumangalisi ukuthi i-mastopathy (benign breast hyperplasia) ibizwa nangokuthi i-steroid isifuba. Ukuhluleka okunjalo kwenzeka kulabo besifazane abahlala bekhathazeka njalo, bengenelisekile ngokuphila - ikakhulukazi ubuhlobo namadoda (futhi ngobulili akuyona inani, kodwa izinga lobuhlobo). Futhi induduzo yengqondo ayitholakali nje ngokuxhumana ngqo kocansi. Ukuthakazelisa kungabangela ukucindezela ngisho nokuthandwa kwe-platonic - uma othandekayo kungamakhilomitha amakhilomitha kude.


Futhi-ke , indlela efanele yokuphila ibalulekile. Ukuvumelana ngokuphila kuwumbono ofanele we simo kanye nekhono lokuthola injabulo ekuphileni kwansuku zonke. Konke kufanele kwenziwe ngenjabulo - ukujabulela ukuza emsebenzini nokubuyela ekhaya, ukuxhumana nabangane kanye nozakwabo, uhambahamba ngepaki. Ukucindezeleka kwengqondo, ukucindezeleka kungalimaza kakhulu i-bust. Ngokusho komxhumanisi wethu, izifo ezingokwemvelo zibangelwa izikhalazo ezingaxoxwa. Kusuka emizimbeni emibi udinga ukuqeda. Njengoba leli zwi lithi: "Uma ungeke ukwazi ukushintsha izimo, udinga ukushintsha umbono wakho walezi zimo." Ngamafuphi, phefumula impilo ngokugcwele. Yilokho okudingekayo empilweni enhle kakhulu, kufaka phakathi isitho sethu esihle ...