Indlela yokukhetha izicathulo zezemidlalo ezifanele
Ngaphambi kokuba uye esitokisini izicathulo ezintsha zezemidlalo udinga ukunquma ukuthi uhlela ukuyisebenzisa. Lokhu kungukuthi: ezemidlalo (noma yiluphi uhlobo lwezemidlalo noma i-aerobics), luhamba ngezindawo zokuhlala zasehlobo noma ukuhamba. Ukungena esitolo, uzothola izinhlobo eziningi ezihlukahlukene, okwakhiwe ngazo ngezinhloso ezithile.
Ngakho-ke, ungakhetha kanjani izicathulo zemidlalo zezemidlalo? Izitebe zemidlalo esebenzayo (ibhola, i-tennis, i-athletics, ukufaneleka) kufanele kube "ukuphefumula". Okokuthi, amasinki anjalo kufanele abe ne-membrane ekhethekile yomoya. Amanye amamodeli anama-membranes anjalo aphathwa ngekhamera ekhethekile engavumeli umswakama ukubalekele ngaphandle, kodwa awuphazamisi ukujikeleza kwe-air. Ngaphezu kwalokho, izitsha zekhwalithi akufanele zifakwe, kodwa ziqiniswe - ngaphandle kwalokho impilo yabo yokusebenza izoba mfushane. Khokha ngokukhethekile ukuba khona komugqa phakathi kwedwa kanye nesikhumba uqobo. Ngendlela, izinto ezivela kuzo lezi zithungwane, kufanele zibe isikhumba nje, hhayi i-leatherette. I-Leatherette ayikwazi ukulwa nemithwalo esindayo, izoqala ukuphahlazeka nokuhamba. Ungakhohlwa ukuthi ezinye zezemidlalo zidinga izitebe zemigqa ehlukene - igcwele noma igcwele. Ngaphezu kwalokho, izicathulo zezemidlalo akufanele zibe nzima - ngaphandle kwalokho uzothola imilenze ekhandla kakhulu.
Ukukhetha izicathulo zezemidlalo ukuhamba, ungathenga kokubili amasinki kanye namasinki. Namuhla kunamamodeli amaningi kakhulu futhi nanoma yikuphi, ngisho ne-fashionista enhle kunazo zonke, angathola njalo into eyoyithandayo. Yiqiniso, kungcono kakhulu ukunikeza isikhumba esikhethekile, hhayi i-leatherette. Naka okuwukuphela komuntu - kungabhekwa noma kugwetshwe ngokuphelele. Namuhla ezitolo zaqala ukuvela izitebe ezinesithende esincane - lezi zithombe zibuye zihle kakhulu ukuhamba. Khumbula, okungaphezulu kuma-sneakers of membranes, lapho bebaningi khona.
Izicathulo zezemidlalo zokuhamba noma ama-dachas kufanele futhi zingabi namanzi. Kukhona ubuchwepheshe obukhethekile - i-GoreTex, lapho kwenziwa ama-sneakers angenamanzi. Yilungele ukukhokhela izicathulo isamba esilula.
Ukunakekela izicathulo zezemidlalo
Okokuqala, izicathulo zezemidlalo kufanele zigqokwe kuphela emasokeni okukhotheni, okufaka impilo yakho. Okwesibili, ngemuva kokuqedela ukuqeqesha, ama-sneakers kudingeka aphikiswe futhi asele. Okwesithathu, uhlobo oluthile lwezicathulo zezemidlalo udinga ukunakekelwa kwakho. Ngakho-ke, isibonelo, izigqoko zesikhumba, njengezinye izicathulo zesikhumba, kufanele zifakwe ukhilimu. Ukuze wenze lokhu, okokuqala udinga ukuhlanza ubuso bese usakazeka ukhilimu. Izigaxa zezingubo (izitebe) zingahlanzwa ngesandla noma kumshini wokuwasha.
Qaphela, uma uthenge amasinki okhethiwe, kungcono ukuwavikela ekuthintaneni namanzi - uma kungenjalo bangakwazi ukuthola kalula. Ukuze uhlanze ama-sneakers anjalo, uzodinga i-oldbrush yamazinyo endala kanye ne-liquid detergent. Faka isicelo se-detergent kwi-brush yezinyo bese uqala ukuhlanza ngobumnene ubuso. Zama ukusebenzisa amanzi amancane ngangokunokwenzeka. Emaphethelweni okuphela komzimba angabuye ahlanjululwe kalula ngebrush.