Izakhamuzi eziningi zengqondo nama-sexologists bathi izwe lamanje seliye laba yi-asexual. Abantu abaneminyaka eminingi ekhulile kaningi benqabe ukufeza umsebenzi womshado, nemibhangqwana emisha efana nokushada okusheshayo, okungadingi umzamo omkhulu nesikhathi. Ngakho-ke, izifundo eziningi ziye zathola ukuthi kunezinto zokudla nezinye izinto ezibulala nje i-libido yethu.
Izinto eziningi ezweni lethu azivumeli ukuba sichithe isikhathi, njengoba sifuna. Imisebenzi eminingi eye yawela kithi futhi ukuxubana kuyinto evimbela ukuba siphile ngokwenjabulo yethu. Kodwa kunezinto ezidikibala ngokuphelele isifiso sokulala ocansini. Kodwa ngaphandle kocansi akunakwenzeka ukuba ujabule. Ake sijwayele izitha zesimo sengqondo socansi.
Ukuphila
Wonke umuntu uyazi ukuthi iningi labantu, nsuku zonke, lihlala kahle kakhulu. Yisiphi isizathu? Yonke iphutha lemisebenzi ewela phansi, futhi ngokwayo, cishe ayikho isikhathi. Indlu isusa isikhathi esithile, kodwa futhi iphoqa. Lapho wonke umsebenzi usuqedile, imicabango yezocansi ivele ichithe, ngoba ngifuna ukukhahlela embhedeni futhi ngilale phansi. Angifuni ukucabanga nganoma yikuphi ukukhathazeka ngithandekayo wami.
Ukulala - lokhu, kuyinto edingekayo futhi ewusizo, kepha uma isigqi sokuphila siqhubeka isikhathi eside, ngenxa yokungabi nobulili nezinye izinto zokulala, ubuhlobo buyoba nepohilopodportatsya. Kodwa-ke, yini oyenzayo uma ukhathele, futhi ukulala ocansini kuyisimo somzimba? Zama ukwenza yonke imisebenzi yasekhaya kanye nomlingani wakho. Kuphela ngale ndlela unganciphisa umthwalo, futhi ulale ucansi nomthandekayo wakho.
Sebenzisa
Yiqiniso, izinkinga zasemakhaya nemithwalo yemfanelo ayihambisani nobuhlobo obuhle obuseduze, kepha isitha esikhulu kakhulu sobulili siyasebenza. Uma usebenza ebhizinisini lombuso, futhi unosuku oluvame ukusebenza, kukhona izinsuku ezibekwe eceleni, khona-ke ngeke kube nezinkinga, kodwa manje, njengomthetho, abaqashi badinga ukuthi abasebenzi basebenze kanzima futhi empeleni banganiki izinsuku. Isibonelo, uma kufanele ube yisikhathi esengeziwe emsebenzini, khona-ke ngeke ube nesikhathi somkhaya nomndeni nhlobo. Ngaphezu kwalokho, ngokuvamile emsebenzini ungaphelelwa amandla kangangokuthi uhamba ekhaya njengelamula eliphefumulelwe. Yiqiniso, yini lapha engabelana ngayo ngokocansi. Futhi izingcindezi zenza ibhizinisi lakho.
Lena inkinga enkulu kakhulu futhi eyinkimbinkimbi, noma kunjalo, kunjalo. Isibonelo, kunenketho yokukhuluma nomqondisi bese uzama ukukuchazela ukuthi udinga ukulayisha okungaphansi kokusebenza noma ukumcela ukuthi akudlulisele endaweni elula kakhulu engathathi isikhathi esiningi nokuzama. Ngaphezu kwalokho, nganoma yisiphi isikhathi ungakwazi ukuyeka futhi uzame ukuthola omunye umsebenzi ongcono kakhulu kuwe.
I-TV
Cishe zonke izindlu zokulala manje zine-TV, futhi imibhangqwana eminingi iyayithokozisa ngokujabula, ecabanga ukuthi isikhathi siyoba mnandi, bayobukela ama-movie ndawonye. Yiqiniso, lo mbono awunayo, ngoba uzoba ne-movie yakho ekamelweni, kepha kunezimo ezimbi. Ukubuka i-TV kudlula izinga lezocansi futhi kunciphisa inani lezikhathi zokuxhumana. Isibonelo, izindaba zithwele kakhulu ukwazi, izigameko zingavimbela isifiso sokwenza uthando, imicikilisho isiphelile, namafilimu e-porn anika umuzwa wokungahlehlisi nokungahlambuluki.
Uma ufuna ukuzivikela emiphumeleni enobungozi yethelevishini ekuphileni komphakathi, yeka ukubuka ama-movie embhedeni ohlanganyelwe ngokuphelele. Uma ungeke unqabe umqondo onjalo, khetha amafilimu ngokucophelela nangokuziphendulela. Masinyane ushiye ama-science, amafilimu namadokhumenti. Okungafanelekile ekamelweni kungamadrama, ama-horror kanye nezihlukumezi, uma kunjalo, uma ungafuni ukubandakanya hhayi ngokocansi nje kuphela, futhi ucansi oluthandekayo. Izinketho ezijwayelekile kunazo zonke yi-melodramas yothando kanye nama-comedies. Zama ukungena ngaphakathi kumafilimu, ungahawukeli nabalingiswa, vele uvule kusihlwa ngefilimu, kodwa hhayi ngaphezulu. Amafilimu e-Porn avunyelwe ukubuka labo bantu abambelela ukujwayelekile, ngokuvamile babhekisela kulolu hlobo lobuciko futhi bafuna ukwenza ubulili buhluke kakhulu.
Yiqiniso, ngenxa yezizathu ezingenhla, awukwazi ukufuna ucansi nawe nomlingani wakho, kodwa kunezinto ezibulala ubulili kumadoda. Yilokhu okukuthi:
Ukudla okusheshayo
Ukwenza, sebenzisa i-margarine, equkethe amafutha ashu. Ikakhulukazi iningi labo kumazambane amazambane. Siyabonga, izinga lama-hormone wesilisa linciphisa futhi ngaphezu kwalokho, ukuzivikela kubuthakathaka, ukwedlula ukuthuthukiswa kwesifo sikashukela kukhula.
Sushi
I-tuna ingaqukatha i-arsenic, i-mercury nezinye izinto eziyingozi zamakhemikhali. Ukupheka i-sushi kaningi kuthatha izinhlanzi ezindala nezinkulu, kanti lapho izinhlanzi zikhula zihlanganisa izinto eziyingozi futhi eziyingozi. Okuqukethwe kwe-mercury ezinhlanzi kungaba kaningi kakhulu kunamanzi ahlala kuwo. Ngokuvamile, i-sushi evela ezinhlathini ezindala nezimbi ziyi-toxin ezangena emzimbeni wakho futhi zilimaze impilo yakho, kufaka phakathi ucansi.
I-soya
I-Soy iqukethe ama-isoflavones. Lokhu yisifanekiso samahomoni wesifazane phytoestrogens yemvelaphi yezitshalo. Ngakho-ke, uma umuntu elala ocansini, uthola isidumbu esingaphansi komzimba wakhe. Uma usebenzisa i-soya njalo, lokhu kungaholela ekunciphiseni amandla, kodwa futhi kungabangela ukungabi nabantwana.
Izambatho zangaphansi zokugqoka
Ukubamba ama-panties kufaka izitho zocansi, ngenxa yalokhu, ukushisa kwabo kuphakama. Ngenxa yalokho, ukuhlushwa kwe-spermatozoa kunciphisa kakhulu, ngaphezu kwalokho, ukuze kubuyisele konke esimweni sayo sangaphambili, indoda izodinga izinyanga ezimbili eziphelele.
Ubudala
Ngemuva kweminyaka engamashumi amathathu enhlanganweni yamadoda, ama-homons ozocansi aqala ukwakha kancane kancane. Izinga le-testosterone mahhala lingama-30-35%, kodwa njalo ngonyaka linciphisa ngo-1.2%, ngaphezu kwalokho, izinkinga zempilo, ukucindezeleka nemikhuba emibi zenza ngokuphawulekayo kulokhu futhi zandise lesi sibalo.
Amakhandlela avundiwe
Abathengisi bathi bakhulisa isifiso sobulili, bavusa ukufutheka futhi bavumele ikamelo lokulala libe nomkhathi okhethekile, kodwa empeleni bangenza ngendlela ehlukile. Uma amakhandlela, okwenziwa ngeparafini yobuchwepheshe, ashisa emoyeni, kukhona ukukhishwa kwezinto ezinobuthi - i-toluene ne-benzene. Lezi yizinto ezinobuthi obuqine kakhulu ezingabangela lonke isifo sezifo - kusuka emithonjeni yokudla kanye nokungabi namandla emdlavuza.
Imithi evela ku-ARVI
Zihlanganisa i-pseudoephedrine ne-diphenhydramine. Abagcini kuphela ukunciphisa i-libido, kodwa futhi bangabangela ukungasebenzi kahle kwe-erectile. Ngaphezu kwalokho, i-antihistamines ingabangela nezinkinga ngokulungiswa, ngoba zithinta ingxenye yesimiso sezinzwa esithintekayo.
Utshwala
Utshwala - lokhu kuyi-poison yangempela, engathinti isifiso sobulili kuphela, kodwa futhi yonke inyama. Utshwala luyisifo sokucindezeleka, okusho ukuthi kunciphisa umzimba, kodwa sonke siyazi ukuthi ngobulili udinga ukujabula. Yiqiniso, izingilazi ezimbalwa zewayini zizosusa ingqinamba engokwengqondo kanye ne-rasslabit, kodwa ezingeni lomzimba liyakuthinta kabi. Ekuqaleni, utshwala luyandisa imishini, futhi sizwa ukushisa okukhulu, kodwa emva kwesikhathi esithile senzeke - izitsha ziyancipha. Igazi lilukhuni ukufika ezithombeni zobulili, ngakho-ke abantu abakwazi ukufeza ukulungiswa okuqinile. Uma uphuza utshwala isikhathi eside, ukuhlukunyezwa okungapheli esimisweni sokuzala kungase kwenzeke. Lokhu ukulahlekelwa ukukhangwa ngokocansi kwabesifazane kanye nokusebenza kabi kwe-erectile. Ngaphezu kwalokho, ngenxa yokuvinjelwa kwemithambo yegazi, ukushaywa komzimba kungase kwenzeke, okuvame ukusa ekuseni ekuseni.
Tonic
I-Tonic yasungulwa e-Afrika naseNdiya, ngakho-ke ukuthi i-malaria ingelashwa. Khona-ke umuthi kuphela wawuyi-bark cinchona. I-quinine yayisuswa kuwo, futhi yayidakiwe ngendwangu yayo. Isiphuzo sasimunyu kakhulu. Omunye injini ye-hydrotechnical wanezela i-quinine emanzini e-soda, wathululela iqhwa futhi wanquma u-lemon. Umuthi waba mnandi kakhulu kunambitha, futhi kwavela i-tonic.
I-Malaria ifakwe neminye imithi, futhi abantu basaphuza i-tonic futhi namanje, ngoba kunomusa omuhle obabayo. Nokho, empeleni uyingozi kakhulu. I-Quinine iyingozi kakhulu yamathambo. Lapho engena emzimbeni wesilisa, uqala ukubulala amangqamuzana athela testosterone emagcekeni. Kodwa isiphuzo esinjenge-"gin-tonic" sibangela ukulimala kabili enhlanganweni, ikakhulukazi i-libido, ngoba i-quinine no-alcohol bayasetshenziswa ndawonye.