Indawo yokudla yase-Italy Ukuphumelela kwalesi isaladi kuncike ekutheni ukunambitheka nokuvuthwa kwemifino esetshenzisiwe. Fihla amaphutha ngeke asebenze. Zonke izithako zine ukunambitheka kwazo okuqondile: fresh pink utamatisi, ukhukhamba kuphela kusuka embhedeni, arugula elikhanyayo futhi obucayi. Le isaladi yisidlo sokubiza nge-Italian cuisine. Futhi uma sithatha isaladi yokugqoka ehlanzekile ngamafutha e-sunflower aphunga, amaNtaliyane ayokhetha ngempela umnqumo, ukucindezela okubandayo. Futhi kukhona umehluko omkhulu kangaka, ngisho nalapho silungiselela isidlo esifanayo. Futhi ngenxa yalokho umehluko wokunambitheka kwezitsha ezibonakala ezifanako nezilula. Vele ufake indawo ye-fennel nge-arugula bese wengeza imbewu ye-sesame futhi awunayo isaladi eboshikayo yokudla, kodwa "il pranzo italiano" (isidlo sase-Italy)!
Izithako:- Utamatisi 2 ama-pcs.
- Amafutha omnqumo 3 tbsp. l.
- I-pepper emhlabathini omnyama 4 iphiniki
- I-Sesame White 1 tbsp. l.
- I-anyanisi eluhlaza 0.25
- I-Lemon 0.5 ama-pcs.
- Utamatisi, omisiwe 50 g
- I-Rukkola 1 ibhamvu
- Ikhukhamba 3 ama-PC.
- I-pinch engu-3
- Isinyathelo 1 Ukuze uthole isaladi elinjalo, thatha: 2 utamatisi omkhulu obomvana, ukhukhamba amathathu, isisindo se-arugula, amaphiko amabili e-anyanisi aluhlaza, uhhafu welamula, isamisi, utamatisi omisiwe, i-pepper, amafutha omnqumo.
- Isinyathelo 2 Geza utamatisi bese uthatha iziqephu.
- Isinyathelo 3 Sika ukhukhamba zibe tincetu ezincane.
- Isinyathelo 4 I-Ruccola iqoshiwe. Chop the anyanisi oluhlaza.
- Isinyathelo 5 Beka utamatisi namakhukhamba endishini ejulile, ufafaze nge-arugula ne-anyanisi. Emidlelweni yifinyelela ijusi lemon, ufafaze ngokukhululekile umsila omnyama, inkathi ngamafutha omnqumo nosawoti. Hlanganisa.
- Isinyathelo 6 Faka utamatisi usawoti ku isaladi, ufafaze imbewu ye-sesame, uhlanganise bese ukhonza.