Ukuphila ngokocansi ngemuva kokubeletha

Kuyaziwa ukuthi ukukhulelwa nokubeletha kungashintsha ngokuphawulekayo impilo yobunikazi yabalingani. Okokuqala, lapho uthwele ingane, kukhona ukwesaba ukuthi ubulili buzolimaza futhi kuphazamise ukukhulelwa. Okwesibili, emva kokubeletha usana oluningi abesifazane abanayo isikhathi sokuphila obuseduze. Ngakho-ke, ukwenza imizamo yokuqhubeka nomsebenzi wezocansi ngemuva kokuhlangenwe nakho kokubeletha kufanele kube ngokucophelela.

Amadoda amaningi akalinde isikhathi sokukhulelwa komfazi, ngakho-ke zama ukuqala ukuphila kocansi ngokushesha ngangokunokwenzeka emva kokubeletha. Ngezizathu eziningi lokhu kubangelwa ukuthi abayeni bavame ukunganakekelwa nokukhathalela ingxenye yowesifazane, njengoba ethatha ukunakekelwa, ukudla, ukukhulisa ingane.

Kumele kuqashelwe ukuthi odokotela abacekwa ukuba baphinde baqale ubuhlobo bobulili ngemuva kokubeletha, ngoba lokhu kungaholela emiphumeleni emibi yowesifazane. Kukholelwa ukuthi uhlelo lokubeletha kufanele luqiniswe ngemuva kokubeletha, ngoba lokhu kudingeka ulinde isikhathi esithile. Kungcono ukuqala impilo yezocansi ngemuva kokuba yonke imiphumela yomsebenzi ishiywe. Kunconywa ukuthi ufune iseluleko somjozi wezifo zogciwane. Ukuhlolwa kwakhe kuzokwazi ukuphendula owesifazane kulo mbuzo - ingabe ulungele ukuqala kabusha kocansi. Ukwamukelwa kudokotela akuhlanganisi kuphela ekuhloleni ngokucophelela kokuzalwa komzimba wesifazane, kodwa nokuqokwa kokwelashwa okulungile ezinkingeni ezivelele. Ukwengeza, umjozi wezinzwa uzokusiza ukhethe indlela yokukhulelwa, okuzokulandela wena nomlingani wakho, ukusiza ukuvimbela ukukhulelwa okungadingeki nokugwema isisu.

Emva kokuphelelwa yisikhathi siphi isikhathi ngemuva kokuzalwa, ungaqala ukuphila kocansi

Imibhalo yezokwelapha ibhala ukuthi impilo yezocansi ingaqala amasonto ayisithupha kuya kwezi-8 emva kokubeletha, hhayi ngaphambili. Lesi sikhathi sikwanele ukuthi isibeletho sowesifazane sibuyele esimweni sawo sokuqala, sikhululiwe emanzini ama-tissu negazi, futhi sibuyise izicubu zayo ezimele. Ochwepheshe bavumelana ngokubambisana ukuthi ukulala ngokobulili akunakwenziwa kuze kube yilapho owesifazane eyeka ngokuphelele ukuphuma. Uma kungenjalo, kungaholela ekutheleleni isisu noma isisu. Uma ukubeletha kwakunoma yikuphi ukuphikisana: ukuhlukana kwe-perineum, i-episiotomy, njll, ngakho ukuyeka ukuzicansi kufanele kube isikhathi eside kuze kube yilapho zonke izilonda neziqu ziphiliswa ngokugcwele.

Ukungalungi

Ngokuvamile, owesifazane emva kokubeletha unezinguquko ezenziwe nge-anatomical in the genitals. Lokhu kubangela ukuphazamiseka okuthile. Ekuzalweni, kunokwanda okunamandla kwesifazane, ngakho-ke sekuyisikhathi esimweni esilaphukile sikhululekile. Lokhu kungabangela ukucindezeleka kwabesifazane, ngoba abakwazi ukuzwa i-orgasm ngokugcwele. Amadoda angase akhathazeke ngalesi sizathu, ngoba akukho mzwa wokuxhumana okude.

Imithi yendabuko kanye nemithi yendabuko ikhuthaza ukuvota okukhethekile ukubuyisela ithoni yangasese. Ukuzivocavoca kuhloswe ukuqeqesha isisindo esisodwa se-perineal, ukuphazamiseka kwayo okungaqondakali. Le misipha ihlanganisa ukungena kwesifazane nesisusa. Ngaphandle kwezinkinga zomzimba, ukubeletha kubashiya ngemuva kwezinkinga zemicabango yengqondo. Izinkinga ezinjalo ziphakama ngezizathu ezihlukahlukene. Abanye besifazane besaba ukuthi ukuvuvukala ngokobulili akuphilwanga ngokuphelele, abanye bayesaba ubuhlungu, abanye bahlushwa ukucindezeleka kokubeletha, futhi balahlekelwa isifiso sabo socansi ngokuphelele. Futhi abesifazane abaningi bakhathele kakhulu, futhi ekupheleni kosuku abafuni lutho, hhayi ngisho nobulili.

Kodwa-ke, ungesabi ukuba nezingane, zonke lezi zinkinga zixazululwa futhi zesikhashana. Owesifazane ngamunye unomzimba oyingqayizivele, ngakho-ke isikhathi sokubuyiselwa kwakhe emva kokubeletha komuntu ngamunye. Omunye owesifazane udinga izinsuku ezimbalwa, omunye udinga izinyanga ezingu-2-3 ukuze alulame. Yiba nesineke okwanele, futhi uxhasane, lezi zinkinga zingenakunqotshwa.