Izinwele - inkomba yempilo yethu nenhlalakahle

Izinwele zethu zihlukile. Ziyingxenye ebalulekile yobuhle besifazane nobulili. Ngisho nalapho isimo sezinwele singenza kalula ukuxilongwa ekhaya komzimba wonke. Ucwaningo lubonise ukuthi zonke "izilonda" zangaphakathi zibonakala ekubukeni nesimo sezinwele. Izinwele ziyisibonakaliso sempilo yethu nenhlalakahle, futhi ngempela. Ngakho-ke, uma izinwele zakho zilahlekelwa ngokuzumayo kokubili zikhanyise amandla, ubukhazikhazi nobuhle, cabanga ukuthi sekuyisikhathi sokuba ubone udokotela, ngoba ngezindlela eziningi isimo sezinwele asixhomeki kuphela ekubanakekeleni.

Ngakho, yiziphi izitho zangaphakathi nezinhlelo onenkinga, uma ...

Izinwele zakhe zaqala ukuwa, izinwele zezinwele zakhe zazinzima.

Lesi isibonakaliso esicacile sokuphulwa ohlelweni lwe-endocrine. Akudingekile ukwesaba, kuvame ukuphulwa okunjalo kwabesifazane ekucindezelekeni okuqinile, ukwehluleka komzimba. Ngemva kokubeletha, izinwele zisesimweni esibi, njengoba ibhalansi ye-hormone ibuyiselwa emva kwesikhathi sokubeletha.

Ngokuvamile lezi zenzakalo zivela ezinyangeni ezilodwa kuya kwezinyanga ezimbili, kodwa uma uhlaselwa izinwele isikhathi esingaphezu kwezinyanga eziyisithupha, ngeke kube nokulimaza ukunikela ngegazi ushukela. Ukuqukethwe okwandisa ushukela egazini kuphazamisa ukunikezwa kwegazi ezinsizeni zezinwele, okuholela ekulahlekeni kwezinwele.

Uma izinwele ziwela endaweni ethile, ngokwesibonelo, emathempelini noma eduze kwesikhumba, khona-ke lokhu kungenye yezibonakaliso zama-cysts ama-ovari, kubalulekile ukuhlolwa ngokuphuthumayo yi-gynecologist.

Uma izinwele ziphuma kakhulu kangangokuba zikhona ikhanda, khona-ke unenkinga nge-gland yegland, thintana ne-endocrinologist.

Ukulahlekelwa izinwele, okuhambisana nokuphathwa ikhanda njalo, kukhuluma nge-osteochondrosis yomlomo wesibeletho. Ngalesi sifo, ukunikezwa kwegazi kuzo zonke izitsha zekhanda nobuchopho buphazamiseka. Kubalulekile ukubonisana ne-neurologist ukuze ungabhubhisi izinkinga.

Izinwele zayeka ukukhula.

Lokhu kuvame ukubhekana ne-avitaminosis noma ukuphazamiseka okuqhubekayo okwesaba, okubangela ukungalingani kwama-hormone okugqugquzela izinwele ukukhula. Lokhu kuholela eqinisweni lokuthi ngemva kokulahlekelwa izinwele, isibhamu sezinwele siwela esigabeni sokuphumula isikhathi eside, futhi izinwele ezintsha azikhuli. Ngakho-ke, kufanele njalo uqaphe isimo sakho sezinzwa, ufunde ukuphumula, ukuphumula okufanele. Ungazitholi ukucindezeleka nokucindezeleka, ugweme ukuphazamiseka kwemizwa. Amaseli amagciwane awabuyiselwa, futhi izinwele, njengoba ubona, zihlupheka ngaphansi kwakho.

Izinwele zaba mnyama ngombala.

Uma izinwele ezimhlophe zivele zibe mnyama, khona-ke lokhu kuyisibonakaliso sokuqala se-cholelithiasis. I-bile eqoqa emzimbeni ematje, idonsa izinwele zezinwele futhi iqoqa ngisho nasezinwele ngokwazo. Kulokhu, ukuhlolwa kwe-ultrasound ye-gallbladder kuyadingeka. Ukuze ugweme ukugula, udle amanoni amancane, uphuze futhi ubaba. Qaphela ukudla, ungadli ebusuku nobusuku. Vula njalo amabilini.

Ngokungazelelwe, kwavela ukukhwabanisa.

Uma i-scandp eyomile ivele esikhwameni, kusho ukuthi kuyisifo sesifo sezinyosi zezinwele. Xhumana nodokotela we-dermatologist. Sebenzisa ama-shampoos anqunyiwe okwelashwa ukuze uthole ama-dandruff. Ama-shampoos anjalo athengiswa kuphela kuma-pharmacy.

Ukudakwa kwamafutha kukhona uhlobo lwe-seborrhea. I-Seborrhea ivela lapho umsebenzi wezinambuzane uphazamiseka. I-Dandruff iwukuqedwa kwama-toxins kanye ne-toxins emzimbeni wezingqimba ezihlambalaza. Uma izinwele zingapheli futhi zigcwele ama-seborrhea, khona-ke mhlawumbe emzimbeni wakho, i-metabolism iphukile, futhi lokhu kungabonisa ukuthi isilonda sesisu noma i-duodenum seye sahlushwa. Kulesi simo, udinga ukuya aphoyintimenti ne-gastroenterologist ozohlinzekela ukwelashwa okufanele. Ezimweni ezinjalo, kufanele ulandele ngokucophelela imiyalelo kanye nokudla, uphuze amanzi amaningi ngosuku lonke. Kuwusizo ukuthatha amavithamini anamandla nokuzivocavoca.

Izinwele zazingcolisa, zalahlekelwa ukukhanya kwayo nombala, futhi kwavela izinwele ezimhlophe.

Ngokuvamile, i-glitter nebala elilahlekile libonisa ukungabi nenkinga ye-iron, okuyinto ethinta abesifazane abangama-80%. Izimbangela ze-anemia ziningi: nyangazonke, ukudla, indlala, imifino, ukubhema, ukuphazamiseka kokugaya. Izinwele zihlushwa ngokuntuleka kwensimbi emzimbeni. Ngemva kokubonisana nodokotela futhi uhambise ukuhlaziywa kwe-hemoglobin egazini, thatha izithako zensimbi ngamavithamini. Amalungiselelo e-iron ayenyathelo elincane, elibonakalayo kuphela ngenyanga ngemva kokuqala kwesicelo. Ukuthatha amalungiselelo ensimbi, ulungise ukudla kwakho, udle ukudla okuwusizo, izithelo nemifino. I-Vitamin C, ethathwe ngesikhathi esifanayo ne-iron, ibuye ibe nomphumela omuhle womzimba, njengoba yenza ngcono ukungena kwensimbi.

Buka izinwele zakho futhi uhlale uphilile!