Akekho owaziyo ukuthi i-cellulite ivelaphi, kodwa wonke umuntu uyazi ukuthi udinga ukulwa nalo. Abesifazane abaningi abasha "balwa" nale nhlekelele ngendlela yabo. Futhi kaningi ukwenza amaphutha, kuphela okwandisa isimo. Ngakho-ke, akuyona into engafanele ukutshela konke mayelana ne-cellulite kusuka endaweni yokubukwa kwezokwelapha.
Ngokusho kwemiphumela ehlukene, amaphesenti angama-80 kuya kwangu-95 kubo bonke abesifazane bayakhalaza nge-cellulite kungakhathaliseki ubudala nobude. Ngaphezu kwalokho, odokotela bayaqiniseka ukuthi i-cellulite yowesifazane ovela endaweni yokuhlola yezokwelapha i-NORMAL. Singasho ukuthi lokhu kuyisici sesibili socansi. Ngakho-ke, cishe wonke umuntu owenza noma yini. Akunakwenzeka ukukhipha lokhu kanye nhlobo. Kodwa isikhumba esithakazelisayo ezindaweni eziyinkinga - umphumela uyinto yangempela, kodwa kuzomele ihlale igcinwe njalo. Kanjani ncamashi? Lokhu kukhulunywe ngakho futhi kubhaliwe yizondlo zokudla, i-cosmetologists, ama-masseurs kanye nezibani zemithi. Sifunda konke nge-cellulite hhayi kumngane noma kumakhelwane, kodwa kusuka ochwepheshe abahlobene ngqo nale nkinga.
Izimfihlo zokudla okunomsoco.
Ukusuka ushukela nama-carbohydrate alula, amangqamuzana amafutha akhula, akhule futhi asulaze isikhumba. Kusukela ekudleni, udinga ukukhipha ama-carbohydrates alula - isinkwa esimhlophe, amazambane noshukela. Kudingeka kuthathwe indawo okuthiwa "okuhle" ama-carbohydrates - isinkwa esinamafutha, i-oatmeal kanye ne-fat fat fat. Ungaphuzi iziphuzo ezinomsoco kanye nobhiya. Ebusuku, ungadli ukudla okusawoti, usawoti ugcine amanzi emzimbeni futhi uvuse ukuvuvukala. Ezindaweni zenkinga, ukujikeleza kwegazi kuphazamiseka, futhi lokhu kungenye yezimbangela ze-cellulite.
Abaningi besifazane abesilisa nabesifazane abalungile bavuma iphutha elikhulu futhi elivame kakhulu - ngokushesha baqala ukudla. Kuvela ukuthi ukudla okuqinile kuphela kunomthelela ekwakheni cellulite! Odokotela abacebisi ukwehlisa ngaphezulu kuka-1.5 - 2 kilograms ngesonto. Uma kungenjalo, umzimba uzokhipha amanzi namasipha, futhi ungabi amanoni. Isikhumba silahlekelwa ukuqina kwayo kulokhu, kuba yi-flabby. Ngaphezu kwalokho, uma uhlala ekudleni, umzimba uqala ukusebenza kwimodi yokulondoloza, futhi ukuzithokozisa kancane kancane kuhlehliselwa ezindaweni eziyinkinga.
Mayelana ne-wraps.
Inqubo enhle kunazo zonke yokulwa ne-cellulite iyagcwaliswa. Futhi ezinye eziphumelela kakhulu zazo ziyi-algal. I-Algae iqukethe inani elikhulu le-iodine, eliphula phansi amafutha angaphansi kwamanzi. Umphumela uxhomeke ekubunjweni: i-fucus isusa ubuthi, i-kelp iqukethe iodine kakhulu, futhi i-spirulina iqinisa isikhumba. Ngemuva kwenqubo yokuqala, kubonakala sengathi ulahlekelwe isisindo ngokushesha. Kodwa lo mphumela ukhohlisayo, ukuvuvukala kanye nobandlululo kuvele nje, kodwa le ndaba ayifinyelele kumafutha okwamanje. Ukuze uthole umphumela ozinzile, udinga okungenani ama-wraps angu-5-6. Ekhaya kungenziwa, kodwa kuyasebenza kakhulu. Kungcono ukwethemba ochwepheshe.
Mayelana nemidlalo.
Uma nje uphakamisa umsila we-gluteus, i-cellulite ngeke ihambe noma ikuphi, ngoba imisipha ingaphansi kwamafutha, kanti isikhumba sesivele sikhulekele. Ngaphezu kwalokho, uma imisipha iqhuma, ubeka ingozi yokucindezela imithwalo yegazi nokuphazamisa ukujikeleza kwegazi, futhi yilokho okugqugquzela ukwakheka kwe-cellulite. Kodwa ezemidlalo ziyadingeka - ukunyakaza kuphuthumisa umzimba. Kungcono ukunikeza okuthandayo hhayi amandla, kodwa kumidlalo yeselula.
Mayelana ukusikhipha.
Ukususa embonweni wezokwelapha kusiza ukulahlekelwa isisindo bese kususa isikhumba. Ukusikilisa kwe-lipolytic kusebenza kuma-receptors we-beta, okubangela ukushisa kwamafutha. Uju, "i-detachable" luhle ngokumelene ne-cellulite, kodwa kuyabuhlungu, futhi abanye besifazane banomdlavuza. Ukusikhipha ubuciko ngokugcwele kuhlanganisa yonke indawo, kufaka ukufaka massage, kanye nokuzivocavoca umzimba okufundisa umuntu ukuba athuthe.
Ithuluzi ethandwa kakhulu yi-LPG noma i-Skin Tonic hardware ye-massage. Zomi zombili zakhiwe ezimisweni zokugcoba. Ujulile futhi ubuhlungu, kepha usebenza kahle. Kodwa uma umphumela ungagcinwa, ezinyangeni ezingu-2-3 i-cellulitis izovuka futhi. Le nqubo kufanele yenziwe udokotela olungisa lesi simiso ngokuya ngesimo sezinsizi ze-adipose. Kodwa-ke, landela iziqu zikadokotela, ngoba inqwaba yemivimbo emva kokugcoba ukuphuza akulungile futhi kuyingozi.
Izindlela zekhwalithi zokulwa nes cellulite ebuhle be-salon.
Lipolysis yangaphakathi. Ekuboneni kokuqala, le nqubo ifana nokuhlushwa. Izinaliti ezincane ezine-diamond sharpening zingeniswa ezindaweni eziyinkinga kude kwamamitha angu-3 kuya kwangu-5 komunye nomunye, kanti ukushintshana kwamanje kusetshenziselwa izinaliti, udokotela alawula ngokuya ngezinzwa. Imanje nje ibhubhisa amafutha, bese wenza imithombo yamanzi lymph. Akudingekile ukwesaba: cishe akulimazi. I-tickling encane kuphela, futhi akukho monakalo esikhumbeni esingahlali - emva kwakho konke, izinaliti zincane kakhulu. Muva nje, ososayensi baye bahlakulela izindlela ezintsha futhi basebenzisa i-laser lipolysis, ebulala ama-fat deposits angaphansi komhlaba futhi ithuthukise isimo esijwayelekile sesikhumba.
Vula. On the equipment Skin Tonic izibhamu eziningana ezahlukene for massage vacuum. Amabhuloho e-lymphatic drainage asusa ukuvuvukala, kanti nezindawo eziyinkimbinkimbi kunezibhamu eziqinile kakhulu. Bamba futhi basakaze isikhumba futhi, ngokwanele, amafutha atholakalayo. Ngokushesha ngemva kokubuthelwa, izindawo eziyinkinga ziyi-ultrasound yi-anti-cellulite cream esebenzayo. Ngokungafani ne-ultrasound egumbini lezokwelapha, le divaysi ayifinyelele ekujuleni kune-dermis, ngakho-ke ngeke kube ne-irradiation, futhi kuyoba ne-cellulite encane. Amadivaysi amaningi anamuhla ahlanganisa amasu amaningana ngesikhathi esisodwa, isibonelo, ukugcoba ukugcoba, ama-microcurrents kanye nemisebe ye-infrared. Kodwa umgomo wabo ukubhubhisa ama-fat cells bese ubushelela isikhumba.
HIPOXI . Le ndlela ayikho esikhathini eside esidlule yabonakala kumaqembu okuzivocavoca kanye nezinye izikhungo zokuphila futhi kufanelekile kubasebenzisi abasebenza kakhulu. Uhlelo lubukeka kanje: ugqoka isitifiketi esikhethekile, efana nesifiso se-cosmonaut, lapho izinkambu eziyinkimbinkimbi zithinteka khona ngaleyo mpuphu, khona-ke ukucindezela ngokweqile. Esitokisini, ungakwazi nje ukuhlala noma ukuma, kodwa kungcono ukujwayela esitokisini noma ngebhayisikili yokuzivocavoca. Ngenxa yalokho, isisindo se-cellulite nesisindo esiningi siphume.
I-Anti-cellulite ukhilimu.
I-anti-cellulite ukhilimu indlela engabizi kakhulu yokulwa nesimo se-cellulite kusuka ekuboneni kwezokwelapha. Sizozama ukuphendula imibuzo esemqoka mayelana nalezi zindlela. Umbuzo othakazelisayo kakhulu - emva kwesikhathi esingakanani ukhilimu ozosebenza. Umphumela uzobonakala ngokwesilinganiso ngenyanga, uma usebenzisa ukhilimu nsuku zonke. Ngokusho kwemiphumela yocwaningo lwesayensi, umphumela uqhubeka izinyanga ezimbalwa, ngisho noma uyeka ukusebenzisa ukhilimu. Khona-ke, yiqiniso, i-cellulite ingavela futhi.
Amanye ama-creams athembisa umphumela osheshayo. Yiqiniso, ukuqeda cellulite kweso engenakwenzeka. Kodwa ukuthungwa kwekhilimu, izinhlayiya zokukhanya ezikhanyayo kanye nomphumela wokuphakamisa okusheshayo, okungukuthi, ukuqina kwesikhumba, kunika umphumela omuhle wokubukwa. Isikhumba ngokushesha sibukeka singcono futhi simnandi kakhulu kulokhu okuthinta. Ukhilimu kufanele usetshenziswe ngokusemandleni ngangokunokwenzeka. Kungcono ukubhoboza ngokucophelela izindawo zenkinga eshaweni ngendwangu yokugeza noma ibhulashini ejwayelekile kuze kutholakale ukubomvu okuncane. Ngakho uthuthukisa i-microcirculation yegazi. Futhi emva kwalokhu kudingekile ukuthi usebenzise ukuhamba kwe-ayisikhilimu - futhi ukuhlunga - ezindaweni, izinqamu, isisu kanye nendawo ezungeze amadolo. Udinga ukwenza lokhu okungenani kanye ngosuku, futhi mhlawumbe izikhathi ezimbili - ekuseni nakusihlwa, okungenani inyanga.