Kunezinhlobo eziningana zesikhumba. Ngokuvamile kuvunywa ukuthi isimo sesikhumba sinqunywa ezingeni lezakhi zofuzo futhi kuxhomeke emsebenzini wezinhlayiya ezisabekayo. Ngesikhumba se-oily sitholakala ku-sebum more viscous, pores ekhulisiwe kanye nokwakhiwa okuthiwa "amabala amnyama" - comedones. Ngezinkinga eziningi kangaka, kuneziqu eziningi: isikhumba samafutha, njengomthetho, ukuguga kancane kancane, ifilimu yemvelo esikhunjeni esinjalo ivikela yona emithonjeni yangaphandle, njengokuthi: umoya, isithwathwa, isizinda esibi esingokwemvelo.
Ukunakekela isikhumba samafutha kuhlanganisa izici eziningana: ukuhlanza, ukusondeza, ukondla, ukusetshenziswa kwezidakamizwa eziphikisayo, ukudla. Ake sicabangele isici ngasinye ngokwehlukana.
Ukuhlanza isikhumba samafutha . Kubalulekile ukugeza okungenani kabili ngosuku nokusetshenziswa kwamakhemikhali okuhlanza okhethekile okwenzelwe lolu hlobo lesikhumba. Okunye okuwusizo ukuhlanzwa okuhlukile. Lapho ukhetha umkhiqizo, qaphela ukwakheka. Esikhathini esidlule, kwakucatshangwa ukuthi ngenxa yenkinga yesikhumba samafutha kunesidingo ekubunjweni kotshwala, kodwa izifundo zakamuva zisho okuphambene - utshwala ngisho nokugqugquzela ukukhiqizwa kwe-sebum, okungabangela isimo. Ngakho-ke, ngokukhethekile ekubunjweni kwemikhiqizo enjalo - okukhipha izitshalo zokwelapha, ukukhipha itiye, itiye eluhlaza, njll Sebenzisa ukuhlanzwa okujulile kwesikhumba 1-2 izikhathi ngesonto, ngenxa yalokhu, khetha izihlahla ezifanele ukuhlanzwa okujulile. Ukubunjwa kukhetha okungokwemvelo kakhulu. Ungalungisa ukukhipha ekhaya: ngoba lokhu sisebenzisa ukhilimu, ungathatha usuku, wengeze ikhofi yemvelo. Isihlahla esinjalo singasetshenziselwa umzimba wonke, esikhundleni sekhilimu, engeza i-gel yokugeza kuleli cala.
Ukuziqhenya . Kukhona umbono wokuthi isikhumba samafutha asidingi umswakama, kodwa kude kuso. Umswakama wesikhumba sethu ulahlekelwa njalo, isikhumba samafutha asisondelene nale nqubo kunomile. Ngaphandle kokubaluleka okunjalo njengamanzi, isikhumba silahlekelwa izinto eziningana, futhi okuyinhloko phakathi kwazo: ukuqina nokuqina, kuncibilika futhi kuqiniswa. Ngakho-ke, kubaluleke kakhulu ukucwilisa isikhumba ebusika nasehlobo.
Amandla . Ukuze ukondle isikhumba se-oily ebusweni, ukhilimu onesakhiwo esibonakalayo esingashiyi ukukhanya kwe-greasy kufanelekile. Ekubunjweni esikhundleni samafutha, kudingeka ufune i-stearin - fatty acid, kanye namavithamini ahlukahlukene, ikakhulukazi i-vitamin B. ewusizo.
I-anti-inflammatory therapy. Esikhathini esinamafutha omzimba wezinsipho zobuso sakhiwa kaningi futhi lokhu akumangalisi. Ukuvalwa kwe-pores kuyinto evamile kulokhu, ngakho-ke, ngisho ne-prophylaxis, umuntu kumele asebenzise njalo izidakamizwa ezilwa nokuvuvukala. Isisekelo sokwelapha okuvuvukala ukubhujiswa kwamagciwane okuvusa ukuvuvukala, kanye nokusetshenziswa kwemikhiqizo equkethe isulfure, i-azelaic acid, i-zinc usawoti ekubunjweni kwayo. I-Azelaic acid ine-antimicrobial activity, ikhishwa i-lipids yesikhumba kusuka emafutheni ama-acids futhi ijwayele ukwenza izinqubo ezithombeni ze-sebaceous.
Ukudla. Okumangalisa ukuthi isimo sezinwele zethu, isikhumba ngokuqondile kuxhomeke endleleni yokuphila, futhi, nakanjani, ngokudla okunomsoco. Uma unesikhumba esinamafutha ebusweni, zama ukukhipha imikhiqizo yakho yokudla njenge: ushukela, amaqebelengwane, amaswidi, uju, kanye nokudla okubukhali, okuthosiwe, okunamafutha. Yidla ngangokunokwenzeka izithelo nemifino.
Masks . Ngaphezu kokuthi ukunakekela isikhumba samafutha, kuphakanyiswa ukusebenzisa imaski izikhathi ezimbalwa ngesonto. Kunezinhlobo eziningana zamaski, kufanele zithengwe kuma-pharmacy: mask-amafilimu, udaka, ubumba nabanye. Amasks ngokuvamile asetshenziselwa imizuzu engu-15-20, bese ehlanzwa ngamanzi. Ukuze ulondoloze isabelomali, ungenza amaski ekhaya. Nazi izindlela zokupheka ezimbalwa:
1) uju 2 amathisipuni, ijusi kalamula 1 ithisipuni, yogurt yemvelo 1 isipuni. Faka, ubukhulu busetshenziswe ngobumnene ebusweni imizuzu engu-15, bese ugeza ngamanzi;
2) 1 amaqanda amahlaya ane mixer, engeza ijusi lemon. Sifaka ingxube ebusweni bese sishiya imizuzu engu-15-20 bese ugeza ngamanzi afudumele;
3) isipuni se-kaolin 1, ufulawa wesikolweni 1 isipuni, 1 amaprotheni, amaconsi angu-10 utshwala, amaconsi angu-10 wejamu lemon. Zonke izingxenye zixubene futhi zisetshenziswe ebusweni. Futhi cwilisa imizuzu engu-15, hlambulula ngamanzi afudumele.
Ama-Makeup for isikhumba samafutha anezici zayo siqu. Kunconywa ukusebenzisa i-powder powder. Ngaphambi kokufaka ukwakheka, kubalulekile ukuhlanza isikhumba, sebenzisa izimonyo zokuhlobisa nge-matte textures. Wonke amathiphu angenhla azokusiza ukuba uhlale unkosikazi omuhle nomncane iminyaka eminingi, futhi isikhumba sakho sizokubonga! Manje uyazi ukuthi yini okufanele ukwenze uma isikhumba sombuso sikhuphuka kakhulu.