Ihlobo selivele lingaphezu kwe-equator, futhi ilanga liyashisa nsuku zonke. Futhi-ke ufuna ukugqoke ingubo evulekile e-dandy, kodwa inkathazo yiyo: awusenayo isikhathi sokuthola i-tanki enhle ye-chocolate. Isikhumba esibucayi emibonweni edlalwayo kanye nama-cutouts abukeka engathandeki kakhulu. Lapha futhi uye ezindleleni zokusindisa ukushisa kwelanga ngokushesha ngaphandle kwelanga. Umbuzo uphakama: "I-Solarium noma i-tanning esheshayo - okungcono futhi ephephile?" Futhi mhlawumbe kunezinye izindlela zokwenza itanini?
ZONKE IZINDLELA
Ebandleni lomzimba othunjiwe, isintu safika maduzane, lapho imfashini yayihlanganisa indlela yokuphila enempilo nokuphumula okusebenzayo. Futhi ngaphambi kwalokho, amakhulu eminyaka amaningi, ukushisa kwelanga akuzange kukhokhe. "I-Blanched" elangeni, isikhumba sasinesizathu sokuba nabantu abavamile kuphela, kodwa hhayi abahlonishwayo nabesifazane, ababukela ngokucophelela ukubukeka kwabo. Amakhosikazi aseRoma asezindaweni zasendulo, kanye namantombazane enkantolo ezikhathini zikaLouis XIV, futhi emva kwabo amantombazane ethu okuthiwa "Turgenev" ayehlala ekhulwini le-XIX, evikelekile ngaphansi kwezimbulunga ezithambile ngisho nasezinsukwini ezimnandi zasehlobo. Futhi baqhayisa ... isikhumba esilahlekile, ngezinye izikhathi sasinomthunzi we-cyanotic. Laba besifazane bayomangala ukubona abantu bethu besikhathi esibucayi bebanda phakathi nobusika obusenyakatho obusenyakatho kanye nokubonakala kwabo okungafani kwase-Afrika - umbala ocolile we-chocolate!
Kodwa-ke, namuhla i-tan elinganiselwe ibhekwa njengehle, ngakho-ke akudingeki ukuthi ilinde kuze kufike isikhathi se-beach. Impumelelo yempucuko yasinika ithuba elihle lokuthola i-tan yokufakelwa.
Kunezindlela ezingu-3 zokwenza ngaphandle kokusebenzisa ilanga: hamba ku-solarium, sebenzisa izimonyo ukwenza i-tan esheshayo noma ... udle iphilisi.
I-SOLARIUM YOKUSEBENZISWA?
I-ultraviolet yelanga yangempela ihlukaniswe imisebe yeluhlobo A, uhlobo B nohlobo C. Okulimaza kakhulu empilweni - okulandelayo. Ngakho-ke, izibani ze-solarium zalesi sibukeli azishintshi. Ngenxa yalokho, ukuthunyiswa okulinganiselayo kuyasiza kakhulu: ukukhulelwa kwengculazi kuphakama, isimo sezempilo sithuthukisa ngezinye zezifo zesikhumba, futhi ukuphakama kwemizwelo kuphakama. Kodwa kufanele uqaphele kakhulu ukuze ungazilimazi.
♦ Amakhanti ama-solariums anempilo ethile, njengamanye umkhiqizo. Ngemuva kwamahora angaba ngu-350 kuya kwangu-500, uhlaka lwe-phosphor luphuma kubo, oluvikela umzimba. Kodwa uyaqonda ukuthi abasebenzi be-salon cishe ngeke bakutshele ngokwethembeka lapho izibani ziguqulwa ngokugcina. Ngakho-ke, kungcono ukhethe lawo ma-solariums, ekwakhiweni kuwo iwindi elikhethekile, lapho kubalwa khona isikhathi sokusebenza kwesibani.
♦ Umunye umthetho obalulekile wokuvakashela i-solarium ukusetshenziswa kwezimonyo ezikhethekile zokuzivikela. Kuphela akufanele kuklanyelwe ukucibisa ebhishi, kodwa ngezinqubo ezifanayo.
♦ Uzodinga futhi indwangu yendwangu yokuvikela izinwele zakho ukuba zingabomile, nezibuko ezikhethekile.
♦ Ukushisa i-sunbathing ne-solarium - indawo eyingozi, ngakho-ke qaphela nokuthi yini okufanele uhlanganise nesifuba sakho. Awufuni ukulimaza into yokuziqhenya kwenkosikazi yakho?
♦ Kumele uthathe udoti 1-2 amahora ngaphambi kweseshini kwi-solarium. I-detetergent ingcono ukukhetha nge-pH-ifomu yokungathathi hlangothi. Inketho enhle ikhononda, ngoba isikhumba sihlanza izinhlayiya ezenziwe ngobuningi.
♦ Akuvumelekile ukusebenzisa izimonyo ngaphambi kokuya kwi-solarium! Noma yiziphi izimonyo - kokubili ukuhlobisa, nokudokodola okungavunyelwe. Phela, kungabangela ukusabela kokugula lapho uxhumana nokukhanya kwe-ultraviolet. Futhi izindawo eziboshiwe zingaphazamisa ukubukeka kwakho unomphela.
♦ Qinisekisa ukuthi ucabangela uhlobo lwesikhumba sakho ngaphambi kokukhetha ubude bokuhlala ngaphansi kwelanga "lokufakelwa". Ngesici sokutshisa ngokushesha ngemuva kwemizuzu embalwa yokuhlala ogwini, kufanele uqale ukuzikhawulela esimisweni semaminithi amathathu.
♦ Ekupheleni kwenkambiso, kufanele uhlale imizuzu embalwa futhi ungalokothi ufike ngaphansi kweshazi elibandayo futhi ungaphumi emvuleni abandayo. Phela, nge-irradiation enjalo, umsebenzi cishe cishe zonke izitho nezinhlelo zisebenza kakhulu.
♦ Kungakhathaliseki ukuthi isifiso sakho sokuthola umthunzi othandekayo wesikhumba ngokushesha kangakanani, khumbula ukuthi isikhathi esiphezulu seseshini esisodwa ku-solarium yanamuhla imaminithi angu-12, ekufakweni kokuthuthukiswa kwangaphambili-amaminithi angu-20. Futhi okunye: ukuthatha izinqubo ezinjalo odokotela abelulekwa kaningi izikhathi ezingu-1-2 ngesonto, futhi ngemva kwemihlangano ka-5-6 kuyadingeka ukwenza ukuphumula kwezinsuku ezingu-10.
♦ Futhi manje - "uhlu olumnyama". Kusukela ekuvakaseni ama-solariums kunengqondo kakhulu ukuyeka: ezinsukwini ezibucayi; ngesikhathi sokukhulelwa; lapho uthatha izidakamizwa ze-hormonal (kufaka phakathi ukukhulelwa kwemithi), kanye nemithi elwa namagciwane, ukuthula, ama-anti-depressants, ama-painkillers; phambi kwezifo zegazi, ukwephula ohlelweni lwe-endocrine, nesifo sikashukela. Okufanelekile, ngaphambi kokuvakashela i-solarium, kunconywa ukubonana nodokotela.
"MAGIC" COSMETICS
Labo abangatholakali kwi-solarium ngesizathu esithile bangathenga i-tani esheshayo ngosizo lwezimonyo ezikhethekile. Izindlela zokwakha i-suntan yokufakelwa ukusetshenziselwa ngaphandle zihlukaniswe zibe izinhlobo ezintathu: ama-bronzants (noma ama-bronzers), ama-speed acceleration kanye nama-autobronts. Ama-bronze amalungiselelo aqukethe ama-colorants, ngenxa yokuthi isikhumba sishintsha ngokushesha umbala wawo. Izingoma ezinjalo zihlala isikhathi esifushane, hhayi ngaphezu kosuku. Uma uxhumane namanzi, bahlanza, bashiya izitha ezicasulayo nezingubo ezingcolile.
Izingozi zokushisa kwelanga ziqukethe i-amino acid tyrosine, ekhuthaza ukukhiqizwa okungaphezulu komzimba womzimba. Kubonakala sengathi izimonyo ezinjalo zihle kakhulu futhi kufanele zithole ukuthandwa okungakaze kube khona ngaphambili, kodwa odokotela baseNtshonalanga kanye ne-cosmetologists baqaphele ngakho, emazweni amaningi kukhona nokuvinjelwa ukuthengiswa kwezidakamizwa ezine-tyrosine, ngoba ayikho ulwazi ngokuphepha okuphelele kwalesi sici, yebo.
I-Autobronzants yanamuhla - enye yezindlela ezifanele kakhulu zokuthi "tan" ngaphandle kosizo lwe-ultraviolet. Into esebenzayo emithonjeni yalolu hlobo i-dihydroxyacetone (DHA). Ukuphendula ngama-protein okugcwala kwesikhumba, lesi sici sigubha isembozo sombala obomvu. Ezinsukwini ezimbalwa, lapho ungqimba olungenhla lwe-epidermis ludlulela, "i-tan" esheshayo iyoshabalala. Isikhathi esiphezulu sokusetshenziselwa okulodwa ukhilimu (ukupenda, ubisi) kuyisonto.
Ama-autobronzants awubonakali ngokushesha, kodwa kancane kancane, kungakapheli amahora angu-3-4. Futhi ngenxa yesicelo sabo somfaniswano sidinga ikhono elikhulu. Njengoba unqume uku "tan" ngosizo lwe-autobrozant, khumbula:
▲ Njengoba umphumela wokugcina unzima ukubikezela, amaphuzu ayikhulu ukubikezela, kungcono ukuthenga amathuluzi anjalo umuntu othile owakwaziyo asetshenzisile kakade futhi enelisekile.
▲ Ngaphambi kokusetshenziswa, qiniseka ukuthi ukubunjwa akuphelelwe yisikhathi, ngoba ngaphandle kwalokho uzothola "izinto eziningi ezimangalisa" - kusuka ekuziphenduleleni okubangelwa ukwenziwa kombala wesikhumba.
▲ Ngaphambi kokuba usebenzise i-auto-bronzant, kunconywa ukuba uhlolwe ukuze ukhilimu ubekwa ngokulinganayo.
▲ Uma umkhiqizo usetshenziselwa isikhumba esifudumele (ngokwesibonelo, ekugezeni okushisayo), isikhumba sesikhumba sikhula kakhulu, ngakho-ke kubalulekile ukupholisa kancane ngaphambi kwesikhathi.
▲ Ungakhohlwa ukugcoba i-lobes ezindlebeni nasesikhumba ngaphansi kwezinwele, ukuze ungatholi umphumela we "mask" ase-Afrika.
▲ Faka i-autobrush kusuka phansi kuya phezulu - ukuqala ngezinyawo, uye ekhanda. Amapulangwe emvelo (ngaphansi kwamadolo, ezinhlangothini) angabheki njengomzimba wonke.
▲ Emva kwenqubo, geza izandla zakho ngokugcwele futhi ikakhulukazi izipikili.
▲ Uma, naphezu kwemizamo yonke, i-"tan" yaba yindawo, isuse nge-swab ikotini efakwe enjeni kalamula noma i-hydrogen peroxide.
▲ Ngokusetshenziswa okuvamile kwama-autobronts, ukuzwa okungajabulisi kesikhumba esomile kungenzeka. Ngakho-ke, phakathi kwezinqubo, ungakhohlwa ukupha umzimba wakho ngama-moisturizers.
▲ Ama-autobronts amaningi awaqukethe izingxenye ezivikela isikhumba ekuchasweni kwe-ultraviolet yemvelo. Ngakho-ke, ukuya ekhanyeni nge-tan yamanga, qiniseka ukusebenzisa izimonyo zelanga.
I-TABLET, YEBHO CHA
Ngokuqondene nendlela yesithathu yokuthola i-tan esheshayo ekhishweyo - ukuthatha amaphilisi, okuwukuthi, ukubeka kahle, hhayi ethandwa kakhulu. Into esebenzayo yamaphilisi anjalo - i-canthaxanthin, - ukungena emzimbeni womuntu, ibangele ushintsho ekuguquleni i-pigmentation. Kuye ngomthamo othathwe, ungathola i-tan yemibala ehlukahlukene - kusuka eziqatheleni kuze kube ushokoledi ogcwele. Kubonakala sengathi kulula: Ngiphuza iphilisi futhi ngishisa ilanga, kodwa ... i-canthaxanthin ikuphephile kakhulu empilweni. Ngesikhathi sokusebenzisa, ihlanganisa izicubu futhi ibangele izinkinga ezihlukahlukene emzimbeni. Lesi sici sinengozi kakhulu emehlweni, ngoba inani elikhulu kakhulu lifakwa kwi-retina. Ososayensi abazange bafunde ngokugcwele umphumela walezidakamizwa nemiphumela yabo, ngakho emazweni amaningi, kuhlanganise nase-US, amaphilisi okushisa ilanga avunyelwe!
Wonke umuntu unombono mayelana ne-solarium noma ukuthungula okusheshayo-okungcono, kungcono kuwe. Kodwa ngaphambi kokuthi udaye isikhumba sakho emthunzini wethusi, kuyobe kungadingekile ukutadisha izici nemiphumela engenzeka yendlela enjalo. Phela, akekho ofuna ukuchitha lonke ihlobo ekhaya, efihla kwabanye, njengokuhlola okuhlulekile.