Isikhumba ebusweni si-scaly, uma:
- kuphela ebusweni isikhumba siphelile,
- emva kokugeza uzwa ukuthi ubuso bukhishwa ngokuqinile,
- isikhumba sithukuthele ngemuva kokushintsha kwesimo sezulu noma ngenxa yesikhilimu esisha.
Isizathu sokubuthwa kuzoba ukunakekelwa kwekhanda okungalungile. Futhi, kungenzeka ukuthi isikhumba sakho siphenduka futhi siphule amanzi. Uhlobo lobuso lungaba yini. I-Scaly ne-oily, eyomile neyomzimba. Okokuqala okumele ukwenze ukuhlanza ubuso bezikali zesikhumba esilisiwe, izenzo ezengeziwe ngeke zenzeke, uma lokhu kungenziwanga.
Ngemuva kokuhlanza, yenza imaski, faka isipuni se-1 sejukisi, i-1 isipuni sejamu kalamula, isipuni esingu-1 samatashi amazambane, isipuni esingu-1 sesobhoji. Faka isicelo seminwe imizuzu engu-15 ebusweni, bese uwageza ngamanzi afudumele futhi usebenzise ukhilimu omuncu. Umphumela uzobonakala ngokushesha. Ukhilimu kufanele kube ukuhlunga kuphela. Phela, isikhumba esilahlwe ngamanzi asinamanzi.
Uma:
- isikhumba sishaye emzimbeni nasesibusweni,
- hlamba okungaphezu kwezikhathi ezimbili ngosuku, sebenzisa izindlela ezisebenzayo,
- Thatha ibhuku lokushisa nsuku zonke.
Ukuhlanzeka komuntu siqu kufanele kuhlonishwe, kodwa ngalokhu ungawunqoba. Uma usebenzisa njalo imikhiqizo enezingxenye zokulwa ne-antibacterial, ngaleyo ndlela uyaphonsa isikhumba somgoqo wokuvikelwa kwemvelo. Okufanayo kwenzeka uma uthatha okugeza okushisa njalo. Isikhumba siqala ukuma. Ngakho-ke, ukucasuka nokwehliswa kwenzeka. Buyekeza ama-gel akho nesepha. Kubalulekile ukuthatha ikhambi elimnene ngomphumela ophuthumayo, osebenzayo. Ukugeza okufudumele akuthathi okungaphezu kwezikhathi ezimbili ngosuku. Futhi ngemva kokwelapha okunjalo kwamanzi, sebenzisa ubisi olushukela isikhumba esikhumbeni.
Uma ungeke uphile ngaphandle kokugeza, khona-ke vumela ukuzijabulisa okunjalo okungaphezu kwezikhathi ezimbili ngesonto. Amanzi akufanele ashise. Kungaba kuhle ukwengeza amafutha okugeza okunene. It kuzokwenza unciphise isikhumba futhi ubuyisele isivinini sokuvikela. Isikhumba akufanele sikhishwe ngehawula kunoma yikuphi, sidinga ukuthola imanzi kancane.
Umkhiqizo wokunakekela isikhumba semvelo unembile ngamafutha omnqumo. Unesakhiwo esikhethekile futhi sithinteka ngaso leso sikhathi isikhumba futhi sithinte ngokuphelele. I-recipe ilula, ngemuva kokugeza noma ukugeza, sebenzisa ungqimba oluncane lwamafutha esikhumbeni. Ngemuva kwemizuzu engu-10 noma engu-15, thinta wonke amafutha ngendwangu noma ngendwangu.
Uma isikhumba sobuso sibonakala:
- isikhumba sikhumba sihambisana nokushaywa okukhulu,
- isikhumba siphelile futhi sishaye,
- le nkinga ayixazululwa ngamasonto angaphezu kwamathathu.
Lapha udinga ukucabanga. Ukubheka kungathinta izinkinga eziningi, kufaka phakathi i-seborrhea, i-eczema, i-psoriasis. Futhi uma uphendule kahle ngisho nemibuto engu-1 kwezingu-3, kufanele uhlale uthintana nodokotela we-dermatologist. Ungazibekeli ukhilimu namafutha anamahomoni. Kufanelekile ukuyeka ama-creams namafutha ngamazingxube anomnandi.
I-mask ye-Yolk yokubheka isikhumba
Faka i-isikhupha samaqanda isigamu sesipuni sejuju, uhla lwamanzi kalamula, ama-3 noma amane amaconsi ama-vegetable. Hlanganisa ingxube kuze kufike izinhlobo ze-Foam, bese ufaka isipuni 1 se-oat flakes noma oatmeal. I-mask ilawula ibhalansi yamanzi, ilondla futhi ihlanza isikhumba.
Izindlela zokwelapha ukuqeda nokunciphisa izimpawu
Njengoba kuyaziwa isikhumba esikhanyiswayo kungenziwa lula ngezici ezahlukene, kodwa ukwelashwa kudinga kuphela ukuthuthukisa.
Masilahle insipho enamandla. Izinhlobo eziningi zesepha zinzima kanzima isikhumba esomile. Ezimweni eziningi, ungakwazi ukuqeda ukukhishwa kwesikhumba kuze kube phakade, uma sishintsha emasakeni ethu athambile ngamanoni aphezulu. Ngokuvamile kunconywa ukuba isebenzise insipho "Ijuba", kancane kancane loma isikhumba. Ezinye izikhumba zihlanza kahle isikhumba futhi konke ngenxa yokuthi ziqukethe amafutha omnqumo. Abanye abantu kudingeka babaleke ama-lotions nge-lanolin, okubangela ukungezwani komuntu kubantu abaningi.
Ungagcoli isikhumba sakho
Uma unomzwelo wesikhumba ngemuva kokugeza, udinga ukomisa isikhumba ngaphandle kokusihlanza, kodwa, kuphela ngethawula ukuze kungabi nokucasula isikhumba. Uma amanzi avela ebusweni, isikhumba sishaya, kulokhu amanzi azoshabalala ebusweni besikhumba nasuka ekujuleni kwawo.
Sebenzisa ama-emollients kanye nama-moisturizers. Uma isikhumba sibe somile, udinga ukuyihlanza ngehlobo oluthile lwe-moisturizer. Kukhona ukhetho olubanzi lwezokwelapha ezinjalo, eziningi zenziwe ngesisekelo samafutha. Lokhu kudala ungqimba olungenawo amanzi phakathi kwesikhumba nomoya, okuvimbela ukulahlekelwa umswakama esikhumbeni. I-Vaseline iyisibonelo sokuqala samafutha enamafutha. Emasimini, ngokudayiswa kwamahhala, kunezindlela ezihlukahlukene zokuqeda ukuhlunga nokunciphisa isikhumba. Uma isimo sesikhumba sidlulile, cela udokotela ukuthi akunikeze izici eziqinile.
Nakekela ukulondolozwa komswakama esikhumbeni. Ngaphandle kokusetshenziswa kwama-moisturizers, ngesikhumba esilula, esomile, udinga ukuthatha izinyathelo ezengeziwe, ukuze izimali zingcono zingene esikhumbeni.
Uma kungekho ukutheleleka nangesikhumba esomile kakhulu ezandleni zakho, ungasebenzisa ukhilimu owodwa wamaphesenti nge hydrocortisone. Ukhilimu isetshenziswa esikhumbeni ngaphambi kokulala, bese i-vinyl noma iglavu yeglastiki ifakwa ezandleni, ezingathengwa kunoma iyiphi ikhemisi.
Okufanele ukwenze ngesikhumba sobuso. Uma ubukeka ebusweni eduze kobunwele bezinwele, impumu, amashiya, kufanele usebenzise u-0.5% ukhilimu nge-hydrocortisone. Lokhu kukhilimu akufanele kusetshenziswe okungaphezu kwe-1 isikhathi ngosuku ngosuku lwamasonto angu-1 noma amabili.
Amaski okukhumba isikhumba
Umasikisi wesinaphi esikhumbeni esomile
Thatha ithisipuni elilodwa lwesinaphi elomile bese uxuba ne-1 isipuni samafutha omifino bese ufaka amanzi amancane abilisiwe. Ingxube ephumela kuyo izosetshenziswa ebusweni imizuzu emihlanu, khona-ke iyohlanzwa ngamanzi afudumele. Ngesikhumba esikhulayo, sibeka imizuzu engu-4 noma emihlanu ebusweni bama-plaster ajwayelekile. Ngemuva kwenqubo enjalo, kumele sisebenzise ukhilimu okunomsoco.
Emile, isikhumba se-scaly sidinga ukudla okunomsoco kanye ne-hydration. Thatha isipuni se-½ soju, izikhupha ezimbili, izipuni ezimbili zamafutha wemifino. Konke kuhle futhi kufudumele kancane.
Ukubunjwa kusetshenziswa njalo emaminithini amahlanu ebusweni, izingqimba eziningana. Bamba imaski ebusweni bakho imizuzu engu-20, bese uyisusa nge-swab ehambelana ne-lime decoction, noma uvele ugeze ngamanzi afudumele ajwayelekile.
Mask okudlayo isikhumba esomile. Hlanganisa ngezilinganiso ezifanayo (isipuni esingu-1) amafutha omnqumo, i-carrot juice, ubisi olufudumele kanye ne-cottage shizi. Konke ukuxuba kuze kube yilapho kutholakala inqwaba ye-uniform, bese ubeka ungqimba obukhulu ebusweni. Futhi ngemva kwemizuzu engu-15 sizogeza ubuso ngamanzi afudumele, futhi kuyoba ngcono nakakhulu uma sigubha ubuso bethu nge-cube yeqhwa emanzini abilisiwe.
Uma une-scaly isikhumba zama ukwenza iresiphi enjalo: kahle, isipuni esingu-1 se-fat cottage shizi, isipuni esingu-1 sobisi olufudumele, nokusetshenziswa kokhilimu okungcono kunobisi. Iphunga elilodwa elilodwa elifudumele lamafutha yemifino, ucezu kasawoti bese ufaka engxenyeni. Phinda futhi, gxuma futhi imizuzu engu-15, ubeke ubuso, bese ugeza ngamanzi ekamelweni lokushisa.
I-recipe ye-Cream cheese yesikhumba esomile . Thatha isipuni esisodwa se-cottage shizi, isipuni esisodwa samafutha e-flaxse noma i-teaspoon yama-½ yamafutha wezinhlanzi, isipuni esisodwa se-tea esiqinile setiyi, isipuni esisodwa se-parsley, isipuni se-peel esomile, i-mandarin noma i-orange (ngaphambi kokungena emgqeni). Konke ukuxuba futhi ubeke ebusweni obunqamule ngisho nemizuzu engu-10 noma engu-15, bese ugeza ubuso bakho ngamanzi afudumele. Kuhle kulabo abaye bahlanza ama-capillaries.
Thatha izipuni ezimbili ze-elderberries ukumnika, (lokhu, amathisipuni ama-2 we-elderberry izimbali ezomile sizogcwalisa ½ indebe yamanzi abilayo, simboze ngesimbozo bese sishiya imizuzu engama-30, bese sisuka). 1 isipuni se-oat flakes, upheke ebisi kuze kube yilapho iphariji iphuma, bese uhlanganisa yonke into (ukumnika isikhumba se-elderberry ne-oatmeal). Sizofaka ukufudumala entanyeni bese sibhekene nendawo encane, bese sigeza ubuso kuqala ngamanzi afudumele bese kuthiwa ngamanzi apholile. Emva kwenkambiso enjalo, isikhumba esikhalayo sivuselelekile futhi senziwe ngcono.
Ngesikhumba esikhanyayo, ukushisa kancane imifino noma amafutha omnqumo. Sizohambisa kahle i-cotton swab kahle emafutheni bese sihlahlela kahle ubuso ngayo. Ngamafutha ebusweni sizoba yingxenye yehora, bese sizogeza ngamanzi afudumele.
Isikhwama se-Flak isikhumba esomile sobuso. Ukuze wenze lokhu, thatha isipuni esingu-1 se-flaxseed, uthele 1 indebe yamanzi abilisiwe, ubilise kuze kube yinto engaguquki. Vumela ukupholisa ubukhulu ukuze uvuselele futhi usebenzise imizuzu engu-10 noma engu-15, bese ugeza imaski ngamanzi afudumele. Inomphumela omuhle wokunciphisa futhi kusiza ukuqeda ukukhishwa kwesikhumba.
I-moisturizes futhi ihlanza isikhumba se-scaly le iresiphi elandelayo : isipuni se-linden esomisiwe sizothululela ½ indebe yamanzi abilayo futhi siyaphole ngokuphelele. Thatha isipuni se-Lindind uphinde uxube ne-1 isipuni se-oatmeal ne-1 isipuni samafutha omnqumo. Uma ingxube ibanzi, yiphakamise ngokukhipha umsila. Uma kunokwenzeka, engeza kulokhu ukumnika amaconsi ambalwa kavithamini E. Ubuningi obuholayo, gqoka ubuso bakho nangemva kwemizuzu engu-15, ugeze ngamanzi afudumele.
Isisindo se-egg. Thatha i-egg yolk eyodwa, engeza isipuni 1 se-oat flakes oqoshiwe bese ugxuma nge-1 isipuni samafutha yemifino (noma yikuphi). Sifaka lesi sibuko ebusweni, siwasile kancane. Ngemva kwemizuzu engu-15, ugeze ngamanzi afudumele. Le mask kuyoba kuhle ukupenda isikhumba.
Isisindo sombuso we-Herbal. Thatha isipuni 1 omisiwe omisiwe: i-chamomile, i-wort yaseSt. John, i-yarrow, amaqabunga ama-blackberry, ama-strawberries, ama-cones we-hops. Hlanganisa uphinde uthathe isipuni esingu-1 salezi zitshalo uphinde uthele 1 indebe yamanzi abilayo, futhi ake siwaphuze imizuzu engu-20. Thatha izipuni ezimbili ze-infusion yamanzi, engeza isipuni samanzi kusuka ku-apple elimnandi, i-yolk 1 ne-1 isipuni seju. Sizobheka ubuso nale nhlanganisela futhi sizoshiya ebusweni imizuzu engu-15, khona-ke sizogeza ngamanzi afudumele.
I-isipuni of ukhilimu onomsoco ohlangene ne-isipuni semayonnaise kanye ne-isipuni samaqabunga etiyi wetiya elimnyama. Sizofaka entanyeni bese sibhekene nesikhumba esincane, esingaphansi, emva kwemizuzu emibili noma emi-3, sizosebenzisa ungqimba owodwa. Ngemuva kwemizuzu engu-10 noma engu-15, sizogeza ngotshisa olufudumele, oluzohlanjululwa ngamanzi ngokulinganisela okulinganayo.
I-recipe ye-mask enomsoco, e-tonic yesikhumba esomile. Phula kahle i-isikhukhamba seqanda nge isipuni esingu-1 ukhilimu omuncu, engeza uqweqwe olomile olulodwa lwe-mandarin ku-grinder yekhofi bese umboza ingxube ngesembozo. Ngemuva kwemizuzu engu-15, engeza isipuni 1 samafutha omifino uhlanganise. Ngendlala encane, sibeka imaski ebusweni futhi siyibeke kancane, bese siyigeza ngamanzi afudumele.
Imithi yesibalo sokuvuselela isikhumba esomile sobuso. Sizothatha isipuni esingu-1 se-ukhilimu obunzima, isipuni sejuji ikhukhamba namaconsi angu-20 we-propolis kuze kuvele u-foam. Ukubeka ngobuningi ukubunjwa kwemizuzu engu-15 ebusweni, bese uyisusa nge-disc, efudumele i-cotton disc, ngemuva kokuba sigubhe ubuso ngejikisi.
Ukuqabula imaski yokugcoba isikhumba esomile. Thatha izipuni ezimbili zamaqabunga ama-peppermint ahlanzekile noma omisiwe bese uwagcwalisa ngilazi yamanzi abilayo. Ake sibilise imizuzu engu-3, ake siphuze kancane futhi sihlukane. I-gruel evuthayo evela emaqabungeni izosetshenziselwa ebusweni futhi ngemva kwemizuzu engu-15 sihamba nge padon elimanzi elincane.
Umasikisi wokugcoba nokugcoba okwenziwe ngesikhumba esomile. Thatha isipuni samafutha omuncu omuncu, hlanganisa ne isipuni se-parsley eluhlaza. Gqoka lo mask ubuso futhi emva kwemizuzu engu-15 noma engu-20 sigeza ubuso ngamanzi afudumele.
Imayonnaise yokucwenga isikhumba esomile nesondlo ebusweni. Sizogcoba kahle i-isikhupha samaqanda nge-1 isipuni samafutha we-sunflower bese smear umxube ophumela ngobuso. Emva kwemizuzu engu-15, geza leli maski ngamanzi afudumele. Lokhu kutholakala njengamayonnaise engokwemvelo, okufanele ukudla nokulungiselela amasonto ebuso.
I-recipe ye-mask okunomsoco wekhanda lokubheka futhi elomile ngomphumela omhlophe. Sixuba ukhilimu olinganayo, ukhilimu omuncu, ubisi nama-cottage shizi amafutha. Sizobeka imaski etholakalayo ubude obukhulu entanyeni nasebusweni imizuzu engu-15, khona-ke sizogeza ngamanzi afudumele.
Masisebenzise i-yolk ngeju, engeza amafutha we-peach. Beka imaski emigqeni engu-3, vumela ungqimba ngalunye lume kancane. Isendlalelo sokugcina sigcinwe imizuzu engu-10 noma engu-15. Geza imaski ngamanzi afudumele, futhi uma kunesidingo, sebenzisa ukhilimu ebusweni bakho. Inkambo yokwelapha i-masks angu-25 njalo ngosuku.
Mask for isikhumba esomile ebusweni. Thatha amathisipuni amabili uju, ithisipuni elilodwa lebhotela lemvelo, i-apricot 1, ibhanana le-1/3.
Uma ungaqiniseki ukuthi ibhotela isemvelo, uyithathe esikhundleni semifino, isibonelo, umnqumo noma i-almond. Futhi sisebenzisa i-cottage shizi, ukhilimu, ukhilimu omuncu omuncu.
Lungiselela imaski: ngoba lokhu sikhalaza i-apricot, sizoyigcwalisa ngamanzi abandayo, susa ikhasi bese sisusa itshe. Sizodlulisa ibhanana elikhishiwe ne-apricot ngokusebenzisa i-grinder ye-inyama noma sizoyigawula ku-mixer. Masisebenzise uju nebhotela bese wengeza inqwaba ephumela emgqonyeni wezithelo. Konke kuxutshwe kahle. Sizofaka imaski emaminithini angu-15 noma angu-20, bese sizogeza ngamanzi afudumele. Senza masks 2 noma kathathu ngesonto inyanga eyodwa.
Manje sisazi ukuthi benzeni uma isikhumba ebusweni sibonakala. Ukusebenzisa izindlela zokupheka zala maski, ungathuthukisa isimo sesikhumba sakho. Futhi-ke kudingeka ulandele isikhumba sakho ukuze sikwenze sibe mnandi futhi sijabule.