Kuyini massage massage?

Izici ze-massric massage, amathiphu nezincomo.
Ukushisa kwe-tantric akuhlangene nalokho esikujwayele ukukucabanga njengokusikhipha ngomqondo we-classical. Phela, akuhlose ukunikeza ithoni ye-muscle, kodwa ukuhlangana kabusha kwamandla amabili: amadoda nabesifazane. Kukholelwa ukuthi massra massage kusiza ukwembulula amathuba omzimba womuntu futhi wenze kube ngokwengeziwe ukuthokozisa izinjabulo zenyama.

Le nqubo isekelwe ukunyakaza okuhamba kancane futhi okubushelelezi okuphumula imisipha futhi kusize ukuqinisa imizwa.

Izindlela zokuqhuba

Isinyathelo sokuqala ukulungiselela kahle inqubo. Susa zonke izinto ezingadingekile ezingaphazamisa ubunye bezinjini ezimbili. Ungakwazi ukusabalala ingubo eluhlaza phansi kanye namakhandlela ahlanzekile.

  1. Bobabili u-masseur nomlingani wakhe kufanele bakhululeke. Ukuthinta kufanele kuncishiswe, njengoba massric massage kuhloswe ukuxhuma amandla. Konke ukunyakaza kufanele kube bushelelezi futhi kuphuze.
  2. I-masseuse idinga ukuhlala phansi phansi komlingani olele esiswini sakhe. Qinisekisa ukuvala amehlo akho ukuze uzizwe amandla omlingani wakho ngezandla zakho. Isandla esisodwa sidinga ukushayiswa emuva, futhi okwesibili kufakwa ngokulinganayo i-massage yamafutha.
  3. Khona-ke ochwepheshe uya enhloko yegulane bese eqala ukushaya ikhanda elifana nomgogodla.
  4. Ngokusho kwe-massric massage, indawo yokuqoqa amandla ezocansi i-coccyx. Ngakho-ke, udinga ukuyiqaphela ngokukhethekile. Isibonelo, ushaye izandla zakho eduze komgogodla, bese udweba unxantathu ongacabangeki nxazonke ze-coccyx.
  5. Esikhathini esilandelayo, i-masseur kumele ihlale emkhatsini wemilenze yomlingani futhi iwashaye, isuka emaqenjini nasezintweni.
  6. Ekupheleni kweseshini, isiguli sigxiliwe ngokunyakaza okusheshayo, okuyisigqi nokulula. Ngisho noma ungenayo amakhono omuthi we-massage, ungadangali, vele uzinikeze imizwa bese uzama ukwenza umlingani ube mnandi.

Imicabango engalungile mayelana nokushaya massric

Njenganoma iyiphi enye indlela yezokwelapha zasemaphandleni, ukuhlunga kwe-Tangra kubangela imibono eningi ephikisanayo. Ake sizame ukuwaxosha.

Izinzuzo kanye nezinkomba zokusetshenziswa

Naphezu kokuthi imithi yasempumalanga ayiqondakali ngokuphelele kumuntu wethu, cishe akunakwenzeka ukuphika ithonya lakhe elizuzayo.

Ukuphunga kwe-tantric akuyona inkimbinkimbi kakhulu kumasu, futhi ngemva kokubuka izifundo eziningana zevidiyo, ungazijwayeza ekhaya.

Le nqubo izoba usizo kakhulu kubantu emva kweminyaka engamashumi amane, njengoba massric massage uhlobo lwenqubo yokuvimbela ekulwa nomzimba we-prostatitis nomdlavuza wesifo sofuba.

Abesifazane ngezikhathi ezibuhlungu kuyoba usizo ekusikeleni i-sacrum kanye nengxenye ephezulu yezintambo zokunciphisa ubuhlungu.

Ubuhle wukuthi le nqubo ayisho ukuthi yimuphi umphumela othize. Ungakha ama-motion kanye nama-strokes ngokwakho. Into esemqoka ukubeka amandla oxhumana naye nomlingani futhi ujabulele inqubo.