- ibhali okusanhlamvu - 1 ingilazi
- amanzi abilisiwe - ama-Gramu angu-300 (80-90 degrees)
- powder noma okusanhlamvu okuthosiwe ka-oats - amathisipuni angu-1-2
Qaphela ngokucophelela ukukhethwa kwezinhlamvu zebhali ngesiphuzo - lokhu kuthinta ukunambitheka kwayo. Izinhlamvu ezikhethiwe kufanele zithosiwe epanini elise-cast-frying, elivuselela njalo, kuze kube umbala omnandi obomvu. Sikukwazisa ukuba ulungise umgite ngokusho iresiphi endala, uchithe wonke ama-oats ngamanzi abilayo, kodwa ungawagaya, njengamaJapane amaningi, umlutha weziphuzo eziphuthumayo. I-oats egosiwe uthele amanzi abilayo, faka i-kettle ngethawula bese uvumela isiphuzo ukuba sithole okungenani imizuzu engu-5. AmaJapan angalungisa isiphuzo ngokufaka ingxube emlilweni oqinile ngomzuzu owodwa. Zama kokubili okukhethwa kukho, omunye wabo ngokuqinisekile uyothanda!
Izinkonzo: 1-2