- Isinkwa - 4 Iziqephu
- I-Butter - izinto ezingu-4. izinkezo
- I-Garlic - Amazinyo amabili
- I-parsley (eqoshiwe) - 1 ithisipuni
- Ushizi oluhlaza - 1/2 indebe
Bhalisa ibhotela - lokhu kungenziwa kuhhavini ye-microwave, amasekhondi angu-30 anele. Bese sishaya i-clove yegalikhi bese siyixuba. Ucezu lwesinkwa lubekwe ephepheni lesikhumba. Gcoba isisindo ngasinye sesinkwa ngebhotela likagalikhi. Fafaza ngamakhambi. Fafaza ushizi ogayiwe. Bhaka kuhhavini (imizuzu emihlanu ngama-degree angu-190), noma ku-microwave (imizuzu engu-2-3 ekushiseni okuphezulu). Sisebenzela kushisa.
Izinkonzo: 1-2