- U-squash - ucezu olu-1 (900 g)
- amafutha omnqumo - 5 1/2 Art. izinkezo (kanye namafutha okuchelela)
- ushukela okhanyayo omnyama - 1 st. i-spoonful
- Ulwandle usawoti kanye nopelepele - Ukunambitha
- iqabunga elisha le-sage - izingcezu ezingu-24
- i-ricotta - ingilazi engu-1
- ikhasi lemon - 1 ithisipuni
- izingcezu ezincane ze-baguette - izingcezu ezingu-12
- i-garlic - izinyo 1
- ijusi elimnandi lemonti - ukunambitha
1. I-squash ihlanzekile, isuse imbewu bese uthatha ama-cubes u-1 cm usayizi. Gcoba u-squash, izipuni ezimbili zamafutha omnqumo noshukela ebhodini lokubhaka. Isizini ngosawoti kanye nopelepele. Faka u-squash kusikingi esisodwa. Bhaka, ngezinye izikhathi ugqugquzela, kuze kube nsundu yegolide, kuze kube yilapho u-squash iba buthambile, imizuzu engu-23-30. Vumela ukupholisa. 2. Hlanganisa amafutha we-1 1/2 wezipuni emanzini amancane epanini lokushisa phezu komlilo ophakathi. Engeza u-sage bese upheka kuze kube yilapho emaphethelweni eqala ukugoqa, kuze kuluhlaza okomnyama, imizuzu engu-1-2. 3. Beka amaqabunga ahlutshiwe emgqeni wephepha ukuze umile. 4. Hlanganisa ushizi we-ricotta kanye nekhasi lemon le-lemon eliphekwe kahle esitsha esincane. Isizini ngosawoti kanye nopelepele. 5. Ukusebenzisa ibhulashi, sebenzisa ama-2 amatafula etafuleni amafutha omnqumo ezinhlangothini zombili ze-baguette. Fry epanini ekushiseni okuphakathi noma kuhhavini ngamaminithi angu-1 -2 ngakwesinye, kuze kube yilapho ipholile. Hlanganisa isinkwa ngasinye ngesinkwa sikagalikhi. 6. Hlanganisa isipuni esingu-1 somxube we-ricotta ngogwaja ngamunye. I-cubes ye-spoon ye-squash. Thela i-crozine ngejamu lemon kanye namafutha omnqumo. Fafaza usawoti kanye nopelepele. Ukuhlobisa i-crozine ngayinye ngamaqabunga ama-sage agwetshiwe.
Izinkonzo: 12-13