Umkhuhlane ngokuvamile uyenzeka phakathi nemikhuhlane. Ukuphazamiseka ngesikhathi sokugwinya, ukugwinya, ukuthuthumela nokukhwehlela - konke lokhu kuyindlela yokuzivikela yomzimba wethu ukucasula kwangaphandle.
Indlela yokwelapha umphimbo ngokushesha futhi ngempumelelo?
Umphimbo wesifo kufanele uphathwe ngokushesha ngangokunokwenzeka, ngaphandle kwalokho ukhula ube yizinhlobo ezinzima noma ezingapheli zesifo. Kungcono ukubona udokotela. Uma kungenjalo kungenzeka, ungazama ukuphulukisa ekhaya. Ukwelashwa kwasekhaya kusho ukuphikisana nokupheka kwabantu. Usizo lokuqala ngomphimbo wesifo luya kanje:- Ukuhlinzeka ukujikeleza emoyeni ekamelweni. Umoya owomile uvusa ukutheleleka nge-microbes kuphela. Esimweni esingenamandla umoya, umuntu ubungozi bokufaka i-ODS noma i-ARI. Ventilate ekamelweni ngisho ebusika, futhi ushiye ekamelweni isikhathi eside inqubo.
- Amasokisi kanye nesicingo. Uma nje uzizwa ungakhululekile, gqoka amasokisi e-woolen bese ugoqa intamo ngesikhala esivuthayo. Ngenxa yokufudumala okuvamile komzimba, uzokwandisa ukujikeleza kwegazi futhi uvikele indawo yomphimbo kusuka ekutheleleni okusha.
- Isiphuzo esifudumele. Sonke siyazi ukuthi ngesikhathi sokugula kubalulekile ukuphuza uketshezi olufudumele. Kodwa ungashiseki futhi uthele ngamanzi abilayo. Emini, kwanele ukuphuza izindebe ezimbalwa zetiyi eliluhlaza noma ubisi olunothile.
Indlela yokwelapha umphimbo ekhaya ngosuku olungu-1?
- Isixazululo se-soda. Ezimweni zokuqala zalesi sifo, kunconywa ukugqoka isisombululo soda. Uzodinga isipuni 1 soda, usawoti omningi kanye namaconsi ambalwa esisombululo se-iodized.
- I-Manganese. Ngesikhathi ukwelashwa ekhaya kufanelekile ukufaka isicelo kuma-manganese. Ukubunjwa okubomvu kukhulisa izitsha bese kuqeda ama-spasms akhiwe ngodonki.
- I-decoction yamakhambi. I-Decoction esekelwe emifino iyindlela yokwelapha okusheshayo nephumelelayo ekhaya. Lungisa i-daisy, i-sage ne-calendula. Yenza utshani we-1 isipuni esomile, bese usihlanza engilazini yamanzi abilayo. Isikhathi sokungcoliswa asikho ngaphansi kwemizuzu engama-30. Zama ukusebenzisa ama-herbs amaningi ngangokunokwenzeka - ukuze ukwazi ukwelapha ngisho nezifo eziphefumulayo zezifo zokuphefumula.
- I-anyanisi-i-compress honey. Enye ikhambi eliphumelelayo lomphimbo wesifo somzimba i-compress esekelwe u-anyanisi noju. Lungisa 0.5 izinkomishi of anyanisi juice kanye 2 wezipuni of flower uju. Izindawo zokugcoba kusukela esisekelweni kuya emangeni.
Indlela yokwelapha umphimbo ngesikhathi ukhulelwe?
Ubuhlungu emqaleni ngesikhathi sokukhulelwa kunzima ukuphatha. Ngesikhathi sokubeletha, akukhuthazwa ukuthatha okugeza okushisayo futhi ufake ama-plaster we-mustard. Ngaphezu kwalokho, imithi ethile iphikisana nabesifazane abakhulelwe. Lapho ukwelapha amakhambi kufanele ufunde izindawo zabo kanye nemiphumela yemiphumela emibi.- Usawoti olwandle. Thatha isipuni 1 sikasawoti bese usihlanza esilazini yamanzi afudumele. Hlanza umphimbo ngesisombululo okungenani izikhathi ezingu-10 ngosuku.
- I-garlic. Hlanganisa i-clove yegalikhi bese uwahlanza ngilazi yamanzi abilayo. Nika i-agent ukuba iphuze, bese ugeza umphimbo wakho ngemva kokudla.
- Ama-Beet. Gubha isithombo sebhitrudi esibomvu ukuze kutholakale ijusi. Kuwanele 200 ml of liquid. Ikhambi eliphumelelayo lisiza ukuphulukisa ubuhlungu ngisho nasesiteji sokuqala sokuthuthukiswa kwe-angina.