Ngingakuhlanza kanjani isibindi?

Ubunono obunempilo nobuchopho obumhlophe obuzobhekana nanoma yimuphi owesifazane. Kodwa ngezinye izikhathi esibukweni asikho umfanekiso onjalo okhangayo - isikhumba sobuso sinomthunzi onobuhle obuhlaza, obunemnandi, futhi obukhulu, kuze kube yamuva, izinwele zibonakala zingcolile. Yiqiniso, owesifazane olalela ukubonakala kwakhe, ngakho-ke noma yikuphi owesifazane, uzoqala ukukhala i-alamu. Mhlawumbe, izoshintsha izimonyo ekuthandeni okudlula noma okubiza kakhulu noma kuzoya salon beauty. Kodwa ngeke kube khona. Ngakho-ke, ngaphambi kokuthatha izinyathelo eziphuthumayo, kubalulekile ukuthola imbangela yenkinga. Njengomthetho, le nkinga ayikho ekukhethweni kwe-cosmetologist noma stylist, isondele kakhulu - ngaphakathi emzimbeni wethu, esibindi. Lesi sitho yisihlungi somzimba womuntu, esiye sonakaliswa. Isibindi kumele sihlanzwe ngezikhathi ezithile kusuka ku-slags ahlukahlukene. Le nqubo ingenziwa ekhaya - kuyabiza kakhulu kunokuya kwi-cosmetologist futhi ngokuqinisekile iyasebenza kakhulu.

Ngingakuhlanza kanjani isibindi?
Ungahlanza isibindi ekhaya ngaphandle kokusebenzisa izikhungo zezokwelapha ezibizayo futhi ngaphandle kwamakhemikhali. Ukuhlukahluka kwemvelo nokuhlakanipha kwabantu, okwenziwe amakhulu eminyaka, kunikeza ukukhethwa okukhulu kwamathuluzi azosiza ukuhlanza isibindi. Phakathi kwabo, utshani lwe-cholagogue lungabekwa kuqala - yi-immortelle, ubisi lwe-thistle, i-tansy, i-celandine dandelion nezinye. I-decoction yamakhambi ixosha ngokuphelele i-bile, ephilile, futhi iyayihoxisa ngempumelelo ngezinso noma emathunjini.

Eminye imikhiqizo iphinde iphumelele, njengama-decoctions we-herbal. Emikhiqizo enjalo kungenzeka ukuthi ithwale ithanga, isithombo kanye nesithombo sebhitrudi. Unomphumela we-laxative ne-choleretic. Uma ufaka lemikhiqizo ekudleni kwansuku zonke, emva kwamasonto amabili, umphumela uzovela, njengoba besho, ebusweni. Enye ithuluzi eliphumelelayo yi-sorbitol, ushukela wezokwelapha, lapho kungekho glucose.

Manje ngitshele indlela yokuhlanza kahle isibindi ngezindlela eziboniswe ngenhla:

Ubisi lwe-milk and other herbs choleretic
Ungathatha olunye uhlobo utshani, futhi ungakwazi ukuqoqa. Izipuni ezimbili noma ezintathu zamakhambi (ama) kufanele zifakwe ebhodleleni le-thermos. Thela ilitha lamanzi abilayo bese ushiya ukunika amahora angu-12, mhlawumbe ebusuku. Ekuseni ngaphambi kokudla, uphuze ingilazi yalesi ukumnika futhi ulale ngakwesokunene sakho, njalo ebhodleleni lamanzi ashisayo. Lala phansi cishe ihora nesigamu noma ezimbili. Amathanga ase-hepatic azokhula futhi ama-slags azophuma. Enye ingilazi ye-infusion idakiwe ngaphambi kokulala. Uphinde udinge ukuqamba amanga ebhodleleni lamanzi ashisayo. Inkambo idlula inyanga, ungayiphinda ngonyaka noma ngonyaka nonyaka.

Ama-oats ajwayelekile
I-1 kg ye-oats kufanele ifakwe esitsheni esingamelana nomlilo, uthele ngamanzi - ama-3 amalitha. Beka ihora lesikhombisa kuhhavini, ushuthukiswe ku-150 ° C. Bese upholile futhi uhlume ngokucophelela. Thatha lo mhluzi izinyanga ezingu-2-3 nsuku zonke ezimbili kwezintathu zesilazi ngesisu esingenalutho ekuseni nakusihlwa. Ukuze ube yi-tastier, ungangezela uju ophezulu kwi-ingilazi, hhayi ngaphezu kwe-teaspoonful.

Ama-Beet
I-1 kg ye-beet ehlanjululwe kufanele ithulwe ngamalitha amathathu amanzi ahlanzekile, uyipheke amahora amabili. 2. Bese ususe imifino emanzini, uyihlanze, uyihlume kahle futhi uyibeke emanzini futhi, lapho kuphekwe khona ama-beet. Phinda futhi, thumba. Gwema futhi uhlukanise uketshezi oluthile lube yizingxenye ezine ezilinganayo. Bese uthatha usuku lonke ngengxenye eyodwa ku-3-4 amahora. Futhi-ke, emva kokuyithatha ngokushesha ukuze uye kumshini wokushisa. Lokhu kuhlanza kwanele unyaka.

Ushukela wezokwelapha - sorbitol
I-Sorbitol (izipuni ezimbili) zichitheka engilazini yamanzi afudumele. Phuza nge-sips kancane kancane esiswini esingenalutho. Khona-ke amahora angu-1.5-2 udinga ukuqamba amanga ku-hot pad. Yebo, uzothunyelwa, futhi, cishe, ngaphezulu kwesisodwa. Ukuhlanza okunjalo kuphumelela, uma uyichitha kanye ngesonto, isigamu kuya ezinyangeni ezimbili.

Isibonakaliso sokuthi zonke lezi zinqubo zifanelekile yi-stool enhle, kanye nokuthuthukisa ukubonakala kwesikhumba, ukuqinisa izinwele nezipikili. Ngokuvamile, isimo sezempilo sizoba ngcono kakhulu.