Ukuhlukaniswa kwesimo se-couperose kungazuzwa njengefa (ngenxa yezici zofuzo). Ukubhema, utshwala kanye namakhilogremu engeziwe kuqinisa inqubo ye-oxidation futhi kuthinte kakhulu izindonga zemithambo yegazi. Ukukhathazeka kwe-solarium nezinqubo zelanga, izinguquko ezibukhali zokushisa zinokubonakala kwe-asterisks yamathambo. Futhi, i-couperose ingaba ukubonakaliswa kwangaphandle kwezifo zezingaphakathi zangaphakathi. Ngakho-ke, ngaphambi kokuba uqale ukulwa ne-couperose ekhaya, udinga ukuhlolwa okuphelele komzimba. Uma ukuhlolwa kungabonakali noma yikuphi kwezifo, khona-ke une-cuperose evamile. Khona-ke kubalulekile ukuphatha noma ubuthakathaka bezindonga zemithambo yegazi, noma i-stasis yegazi eliyingozi emaphethelweni ebuso.
Kuperoz: ukulwa ngaphansi kwezimo zendlu.
Ukuze siphumelele kusuka ku-couperose, sisebenzisa izindlela ezingabizi kakhulu nezindlela zokupheka ezilula:
- Okokuqala, sithola umkhuba omuhle kakhulu wokulala ngaphandle komcamelo.
- Futhi, sizozama ukungalali esiswini, okuholela ekwephuleni kwegazi nge-capillaries ebusweni nokuhlaselwa kwegazi elimnyama.
- Nsuku zonke ngaphambi kokulala, kuyasiza ukugcoba ubuso bakho ngezandla zakho. Ukuze uvimbele ukulimala komshini kuma-capillaries, akuvumelekile ukusebenzisa noma yimaphi amadivaysi.
- Ukuze uqinise ama-capillary esikhumba, udinga ukufaka ubuso obunamathelayo ukugeza ngamanzi afudumele futhi apholile, okungenani kathathu ngosuku.
- Ngaphambi kokuba uphume ngaphandle, qiniseka ukuthi ugcoba ubuso bakho ngekhilimu equkethe ama-antioxidants wemvelo: i-extracts ye-dogrose, i-hawthorn, itiye eluhlaza, amafutha wezithelo zamagilebhisi.
Ukuvimbela okuphumelelayo kakhulu futhi okuphumelelayo, kanye nokulwa ne-couperose endaweni yemakhaya ngosizo lwezokupheka zemithi yendabuko.
Ukhilimu olula okunomsoco ongakulungiselela ekhaya: hlanganisa ithisipuni eyodwa ye-petroleum jelly kanye ne-isipuni esisodwa samafutha yemifino. Yiqiniso, ungakhohlwa ngamavithamini. Amavithamini C, K no-R anethonya kakhulu ama-capillari. I-Vitamin C i-antioxidant enhle kakhulu, ine-decongestant, ye-vasoconstrictive effect. I-Vitamin K inciphisa ukuguqulwa kwezindonga zegazi. Inombolo enkulu yayo iqukethe amafutha emifino. I-Vitamin P iyanciphisa kakhulu ukuguguleka futhi kwandisa ukuqina kwe-capillaries. I-Vitamin P itholakala ngobuningi ema-blueberries, ama-lingonberries, ama-raspberries nezithelo ze-citrus.
Zama ukulinganisela ukudla kwakho ngokungeza ukudla okuqukethe amavithamini C, K no-P. Kudingeka ukhiphe emikhiqizweni yakho yemenyu njenge sipinashi, i-vanilla, omisiwe, ubhontshisi, isobho soy soy, i-yogurt, ubhanana, utshwala, ikhofi, itiye, ushizi , ukhilimu omuncu, isibindi, ama-marinades.
Kubalulekile ukunciphisa ukucasula isikhumba sobuso:
- Akukhuthazwa ukusebenzisa imikhiqizo yezimonyo, okufaka i-acetone, utshwala, i-aloe, uju, i-eucalyptus, i-menthol, i-clove, i-mint.
- Nge-couperose akuyona into engathandeki ukuphakanyiswa ekugeza. Isikhathi esiningi ekamelweni lesitokisi - akungaphezu kwemizuzu engu-10, futhi ngethawula ebusweni bakho. Kunconywa ukusebenzisa amathawula athambile, izipanji kanye nezibhamu. Zama ukungena noma ukusula isikhumba.
- Amadoda kufanele asebenzise ama-razors kagesi futhi angasebenzisi izilonda ezinobuthi esikhumbeni.
- Vikela isikhumba elangeni eliqondile futhi ugweme ukushisa komzimba.
- Ukugcina amanzi nokuphuza umuthi.
- Ezinye izingxenye zokubhema ugwayi kanye ne-nicotine ngokwayo kunomthelela omubi ithoni nokuqina kwezindonga zendimbi. Cabanga ngakho, kodwa ubuhle balo mkhuba kubalulekile?
Noma kunjalo, ama-creams kanye namavithamini kuphela akwanele ukufeza umphumela omuhle. Khona-ke ungasebenzisa lezo zindlela zokwelashwa njenge-ozone therapy, i-electrocoagulation, i-microsclerotherapy ne-laser photocoagulation. Zonke lezi zindlela, ngaphezu kokufaneleka, zine imiphumela emibi. Emva kwe-laser photocoagulation ebusweni kaningi kunezibazi nezindawo eziboshiwe. Ngaphezu kwalokho, zonke izindlela zibiza kakhulu.
Emithi yokwelapha, ukuphathwa kwemithi elula futhi engabizi nge-couperose kuphakanyisiwe. Ngaphezu kokupheka okuchazwe ngenhla, siphakamisa ukuzama okulula ukulungisa ingxube:
1. Thatha isipuni se-oat flakes ne-chamomile, chamomile ngaphambi kokuqeda ufulawa. Bese ungeza noma yikuphi amafutha omquba ukuze wenze i-mask pasty. Hlanganisa kahle kuze kube bushelelezi. Ungasebenzisa i-blender ukuxuba izithako zemaski. Sebenzisa ingxube ebusweni bese ushiya imizuzu engu-15. Ukuze ususe imaski, hlela ubuso bakho ngamanzi apholile futhi ubomile ngendwangu elithambile. I-mask ithambile futhi ingasetshenziswa nsuku zonke, ikakhulu uma i-couperose ihambisana nokushaywa nokushisa.
Ekuseni, esikhundleni sokugeza, susisa ubuso bakho nge-cube ye-ice ye-infusion yamanzi efriziwe efakwe ku-cheesecloth. Lungisa ukunciphisa ukumnika okuvela ku-chamomile, string noma sage. Ubuso kufanele bususwe ngokunyakaza kokuhamba.
Njengazo zonke izifo, i-couperose idinga ukwelashwa. Futhi ekuqaleni uqala, ngokushesha uzosusa izinkanyezi nama-reticulums amavulumu. Ungakhohlwa ngokuvimbela - kulula ukuvimbela lesi sifo kunokusiphatha kamuva. Qaphela futhi uzinakekele, ube mnandi futhi unempilo!