Umculo uthinta kanjani ukusebenza?
Umculo usiza ukuba usebenze. Uke waphawula into efanayo: ekuseni, ngaphambi kosuku olubalulekile, endleleni yokusebenza uzwa ingoma yewashi - futhi ngandlela-thile isimo sengqondo sikhuphuka ngokwayo? Ngokuqinisekile, lokhu kwakuningi kakhulu. Qala usuku lwakho ngomculo: lalela amathoni ambalwa ajabule lapho usebenza noma uthathe isidlali nawe emgwaqeni!
Ososayensi abacebisi ukulalela izingoma zakho ozithandayo emsebenzini, imibhalo owazi ngayo ngenhliziyo. Uma kungenjalo, uzophazamiseka, ulalele umbhalo bese uhlabelela. Yenza okuthandayo kumculo ngaphandle kwamazwi, ngesigqi esiphezulu kuwe.
Yimuphi uhlobo lomculo ozolilalela ngenkathi edlala imidlalo?
Cishe bonke abagijimi bakhetha ukuhlanganyela emculweni, kungakhathaliseki ukuthi imuphi umdlalo. Hhayi, namanje: ukulalela umculo ojabulisayo ngokuhamba okusheshayo kusiza ukwandisa ukusebenza komgijimi ngo-20%! Kuvela ukuthi umculo ngumdanso ongavumelekile ovumela ukuthi uqeqeshe isikhathi eside futhi ngempumelelo. Ngisho noma ungewona umdlali futhi ungabeki imigomo ephezulu - lalela izingoma zakho ozithandayo ku-treadmill noma ekuzivocavoca, futhi uzophawula indlela okusheshayo ukugijimela ngayo noma ukwandisa inani lezinyathelo kwi-simulator ngokulungisa ukuhamba okusheshayo kuma-headphone! Izazi zengqondo zeluleka abantu abathintekayo ezemidlalo ukuba bahambe ngomculo ophuthumayo futhi ophuthumayo; izingoma zomculo zokuzivocavoca, kancane - ngesikhathi sokuphumula.
Umculo uthinta kanjani isimo sengqondo
Ama-Melodies akwazi ukudala isimo esidingekayo futhi athuthukise isimo sengqondo. Izingoma ezithobekile zisiza ukuphumula futhi zibuyisele isimo sakho somzwelo kumaculo avamile, amaculo - anikeze usuku lonke! Beka iwashi lakho i-alamu esikhundleni sezinhlamvu zezingoma noma izingoma zokucula enye yezingoma zakho ozithandayo. Futhi kusihlwa, ukuvela emsebenzini, vula umculo ophumuzayo wokulalela okuyisisekelo. Dala uhlu lwadlalwayo olusasa nakusihlwa, uhlele njalo, ungeze izingoma ezintsha bese ususa abathungayo. Ungadala wena kanye namanye amaqoqo, isibonelo, ngesisusa, ukuzijabulisa, noma ukuvumelanisa nomzwelo womzwelo!
Ithonya lomculo ezempilo yabantu
Umculo uvumelanisa umsebenzi wezitho zangaphakathi, lokhu kwaziwa eGrisi lasendulo. UPythagoras wasebenzisa izingoma ukuze aphathe izifo ezihlukahlukene zesifo sengqondo, futhi waqala ekuseni ngokucula. Namuhla izazi zengqondo kanye ne-physiologists ziye zafakazela ukuthi lapho silalela umculo wethu umnandi ezindlebeni zethu sithola uhlobo lwemibala yeselula - yonke into encane emzimbeni wethu ithola injabulo. Kuzwakala kungavamile, kodwa kuyiqiniso. Umculo unomphumela omuhle kuwo wonke umzimba womuntu futhi awukho nemiphumela emibi.