Wonke umuntu wazi ukuthi izinso zingenye yezitho ezibaluleke kakhulu emzimbeni. Benza imisebenzi ebaluleke kakhulu: balawula izinga lamaseli abomvu, basuse imikhiqizo yokubola emzimbeni, balondoloze ukulinganisela kwamakhemikhali namanzi emzimbeni, ukulawula ukucindezeleka kwegazi nokunye okuningi. Yingakho ngisho nezinkinga ezincane kakhulu nezinso zingabangela imiphumela emibi.
Ukwelashwa kwezinso
Ngezibonakaliso zokuqala zesifo sezinso, udinga ukuya udokotela ngokuphuthumayo ukuyohlola lokhu noma leso sifo. Emva kokuqeda inkambo yokwelapha izidakamizwa zezinso futhi uye waqaphela kahle isimo sakho nomchwepheshe, kuphela kuleli cala ungaqala ukwelapha izifo zezinso ngamakhambi abantu.
Amakhambi omuntu ngezinso ahlanganisa izindlela ezihlukahlukene zokubuyisela ukusebenza okujwayelekile kwalesi sakhiwo. Yiqiniso, izindlela eziyinhloko - i-decoction, i-infusions kanye nokuqoqa kwezitshalo zokwelapha kanye namakhambi. Futhi, empini yokulwa nezifo, massage yokwelashwa kwesisu kanye nokuzivocavoca umzimba okuhleliwe okuhloswe ekuqiniseni i-corset ye-muscular yomshini wezinsizakalo kuzosisiza. Okubaluleke ngokukhethekile yizinyathelo zokuvimbela izifo lapho kusetshenziselwa khona ukungasebenzi komzimba.
Uma kwenzeka imithi yokwelashwa ihamba kahle, isimo sesiguli sithuthuka, futhi odokotela benza ukubikezela okuhle, ungaqala ukwelashwa ngamakhambi omuntu ukulungisa umphumela. Kodwa udinga ukwenza lokhu kuphela ngaphansi kokuqapha okusheshayo kokuya kudokotela wakho.
Amakhambi omphakathi nesicelo sabo
Imithi yesintu yokwelashwa kwezinso kusiza ukugcina umzimba uphilile ngesikhathi senqubo yokwelapha. Ungasebenzisa izindlela ezifana nalokhu:
- udaka oludaka amahora amaningana;
- uma ugeza, udinga ukufaka i-horsetail yasendle emanzini;
- okugeza okufudumele kwezinyawo;
- amaqabunga eklabishi afudumele ngaphansi kwamanzi ashisayo bese enza ukuba bacindezeleke;
- sebenzisa i-teas yokwelapha elungiselelwe kusuka e-horsetail, juniper, marigold noma i-goldfin;
- kuyadingeka ukwenza i-enema esiza ukususa ubuthi obuvela ezinso. Ukuphuza izithelo uviniga nakho kufanelekile kule njongo.
Njengoba sishilo ngenhla, imithi yendabuko ekulwa nesifo sezinso, okokuqala, iphakamisa ukusebenzisa imithi yokwelapha yamakhambi nezitshalo. Isibonelo, umjunipha, i-yarrow, i-mint, i-plantain, umdala, i-sage, i-clover enhle, i-calendula, i-cottonwood, i-burdock, i-bearberry, iTartar, i-mullein nabanye.
- Thatha amagremu ayishumi amaqabunga e sitrobheli, amagremu angu-20 amaqabunga e-birch, amasentimitha angu-20 amaqabunga enambuzane, amagremu amahlanu angama-flaxseed. Ngendwangu yamanzi abilayo, uthele iqoqo bese ushiya ukunika ihora. Kudingeka udle ama-milliliters ayikhulu ngosuku ngaphambi kokudla. Enye ukumnika okuphumelelayo kwephepha le-anyanisi. Ukuze wenze lokhu, thatha amathisipuni amathathu ama-husk no-400 ml wamanzi abilayo, cwilisa. Khona-ke udinga ukuphoqa isigamu sehora bese uthatha isipuni izikhathi 3-4 ngosuku.
- Ukwelapha izinso kungaba yimilenze ehlukene yabantu. Ukuze uphathe i-pyelonephritis, udinga ukugcwalisa i-thermos ngekhasi letafula le-heather bese ulithululela ingxenye yengalo yamanzi abilayo. Khona-ke ukumnika kufanele kushiwe ubusuku bonke. Ekuseni, ukumnika kufanele kuhlungwe futhi kuhlanganiswe nejusi lamadevu amadevu wegolide (amathisipuni amabili). Ukumnika kufanele kuhlukaniswe izingxenye ezintathu futhi kudliwe ngaphambi kokudla ngehora lehora.
- Ukudla okukhethiwe ngokukhethekile kwandisa ukusebenza kwamakhambi abantu. Ukudla esithatha nsuku zonke, kungenza kube lula ukwenza umsebenzi wezinso, okunye okubalulekile. Ama-protein asithatha kufanele agcinwe okungenani, ukudla kufanele kube mnene. Udinga izithelo eziningi, inketho ephumelela kunazo zonke izithelo eziluhlaza. Ithanga liluhlaza futhi linamanzi, nakho kuyasiza kakhulu. I-parsley ne-leek ayinakuphulukiswa kalula ekwelapheni ukuvuvukala kwezinso. Amaju kusuka kuma-raspberries nase-currants abomvu nawo ayasiza.
- Esikhathini esidlule, izilingo zomuntu ezisetshenziselwa ukwelapha isifo sezinso, zaphoqeleka umzimba wesiguli, njengoba kufanele zikhunjulwe. Yisiphi izindlela eziningana ezisetshenziswayo. Okokuqala, isiguli sasisuswa ngokuphuthumayo yi-enema, okwesibili, sanikezwa isiphuzo esikhulu, itiye ikakhulukazi elishisayo, elivele lidale ukujuluka okukhulu. Ukumnika kwe-sage, i-mint, i-Lindind ne-raspberry kuyi-sweatshops enamandla. Okwesithathu, isiguli sasilele embhedeni sigcwele amabhodlela amanzi ashisayo. Ukulala nokugqoka, okuyiqiniso, kufanele kufudumele. Futhi ekugcineni umphumela wawusungulwe ngokudla okunzima kakhulu. Kungakapheli izinsuku ezimbalwa, kufanele ushiye ngokuphelele ukudla, bese ushintsha kancane kancane ekudleni kokudla, bese - imifino, izithelo kanye neziqhumane. Futhi ekugcineni, unganika ingulube noma unogwaja, kodwa ngaphandle kosawoti.
- Ukuvuvukala kwezinso kuphathwa kahle ngama-bulb. Kudingeka ukuthatha u-anyanisi amabili, uwafake kahle bese ufafaza ushukela omncane. Ingxube ishiya ukuze ithole ubusuku. Ekuseni kuyadingeka ukuthi ucindezele ijusi bese udla kabili ngelanga nge-spoonful phakathi nenyanga.
- Amagremu angamashumi amathathu e-elecampane ngokusebenzisa i-grinder ye-inyama, bese egoqelelwa ibe yi-jar-litre jar. Bese wengeza amabili wezipuni ushukela nama-gramu angu-20 emvubelo, uthele ingxube entanyeni ngamanzi abilisiwe bese ubambelela ebhange izinsuku ezintathu. Emva kwalokho, umkhiqizo ungagcinwa esiqandisini. Ukuphathwa ngaleli remedy abantu kulandela ngale ndlela: kathathu ngosuku ngesigamu sekomishi ngaphambi kokudla isigamu sehora. Inkambo kufanele iphindwe emavikini amabili. Le ndlela iyadingeka ekwelapheni isifo sezinso ze-polycystic.
- Ngezifo zezinso, ukudla okunama-velon kuyasebenza kakhulu. Phakathi nezinsuku ezimbalwa, yenza isikhathi sokulayisha, lapho udinga kuphela ama-watermonons.
- Ukukhishwa kwamaqabunga e-cowberry kusetshenziselwa i-diuretic ne-antiseptic. Kudingeka ukuthatha ingilazi yamanzi amabili wezipuni zamacembe ama-cranberries bese ushiya emlilweni obuthakathaka. Bese ulethe emathunjini bese uvumela ukuba kuphuze.