Oatmeal ebisi

1. Kukhona ama-flakes oatmeal avamile, okuhlala isikhathi eside, futhi kufanele ukuthi abe yi- pep. Izithako:

• Ama-oat flakes - 1 ingilazi
• Ubisi - 1 i-Glass
• Amanzi - 2 izinkomishi
• Usawoti - Ingxenyana eyi-1 (ekugcineni kwesipuni)
• Sugar - Ukunambitha

Imiyalo

1. Kukhona ama-flakes avamile e-oatmeal, ahlala isikhathi eside, futhi kufanele ahlanzwe kusukela kumathangi bese ahlanza. Ama-flakes amancane asekulungele ukupheka, awadingi ukuhlanza futhi aphekwe ngokushesha kakhulu. Thela amanzi epanini bese uwabilisa. Engeza usawoti ukunambitha bese uthele ama-flakes epanini. Qinisekisa ukuxuba. 2. Pheka cishe uze ulungele. Uma unama-flakes ajwayelekile, kufanele aphekwe imizuzu engu-15. Ama-flakes amancane azothatha cishe imizuzu emithathu. 3. Uma ubhuloho bakho bukhukhumeza, uthele ubisi kuwo. Letha i-pan emathunjini, uvuselele, vala isembozo bese unciphisa ukushisa. Ngokushaywa okusheshayo uzodinga enye imizuzu engu-3-5. 4. Vala umlilo bese uvumela iphalishi lethu lishaye. Faka ushukela uma kunesidingo. Khumbula ukuthi isikhathi eside sikhuphuka, i-thicker iba isikhathi eside. 5. Uhlala encane kakhulu. Beka iphariji esitsheni kanye nenkathi ngebhotela. I-Porridge izoba ngisho ne-tastier uma ufaka wageza futhi uhlutshiwe omisiwe noma ama-apricot omisiwe kuwo. Ungangeza izithelo. Zingaqedwa zibe cubes futhi othosiwe ngamafutha noma ubhake kuhhavini. Fantasize. Konke kusezandleni zakho.

Izinkonzo: 3-4