Okukwenza Ukwenze

1. Unganaki imikhuba yefashini

Izibuko zelanga neziglavu sekuyisikhathi eside ziba izakhamuzi ezihlala unomphela kule ikhabethe kungakhathaliseki ukuthi kwenzekani. Ucabanga ukuthi kungani izinkanyezi nazo zineqoqo lezibuko nezigilavu ​​kanye neqoqo lezicathulo? Amagalazi amakhulu azosindisa indawo encane kunazo zonke ezungeze amehlo ukusuka elangeni, emoyeni naseqhweni, futhi amagilavu ​​azovikela izandla zakho kumibimbi, izindawo zokudala kanye nama-"cicles".

2. Ulandela imithwalo yemfashini ngenkuthalo

Uma le nkathi ifaka imfashini izoba ama-corsets kakhulu, ama-jeans noma izicathulo, cabanga izikhathi eziyikhulu ngaphambi kokusebenzisa imali kulezi zixhobo zokuhlushwa. Futhi owokuqala, owesibili, nowesithathu uzolimaza umzimba wakho kakhulu, nakuba uzobukeka ngale ndlela enesitayela, ede futhi evumelanayo: ukujikeleza kwegazi kuphukile emzimbeni wonke! Yebo, uma ufuna ngempela ukulimala. Kodwa ngobusuku obulodwa kuphela eklabhu enhle kakhulu!


3. Uphuza i-cocktail kanye nejusi ngokusebenzisa utshani

Ezikhathini "zokunene", izindawo zokudlela nezindawo zokudlela, i-tube ngeke ikuphonse ingilazi, kodwa iyocelwa ukuthi iyithathe endaweni ehlukile. Akukhona ngenxa yokuhaha, kodwa ngenxa yokuthi bayazi khona: ungadukisa indoda enhle etafuleni eliseduzane ngezinye izindlela, ngaphandle kokulondoloza izindebe zakho nge-tube. Le ndlela yokukhukhumeza yinto yesikhathi esidlule: lokhu kubonakala kwesobuso kuholela emibintwaneni encane, e-lucid emlonyeni, okungeke kulungiswe.


4. AKUKHULULELA UKUKHONA KWAKHO

Uma kwenzeka okwenziwe i-reddening engabonakali, amabala nokuhlaselwa esikhumbeni ulinde, lapho "kuzodlula khona uqobo", ingozi yokwelashwa okwalandela ikhula ngezikhathi. Landela ngokucophelela ukuziphatha kwesikhumba: uma kungenalo ukungezwani komzimba, cishe cishe umphumela wokuvezwa kwelanga noma ukucindezeleka, okuholela emibhiseni: uphuze amanzi amaningi aphuzile futhi kanye ngesonto wenze imaski.


5. Usebenzisa ukuhlunga okukhulu kaningi

Umzwelo wesikhumba emva kokuqhaqhazela okukhulu kuyakhohlisayo: akukhona ukuthi isikhukhula siyisimangaliso kakhulu, kodwa ngenxa yokuthi unonya ngesikhumba, silimaza i-epidermis futhi silungiselela ipulatifomu enhle yezinkukhu, ukucasula, ukucubungula nokushisa kwelanga okungalingani. Ungasebenzisi izihlahla ezinjalo izikhathi ezingaphezu kweyodwa ngesonto, futhi ngemuva kokuba inqubo isebenzise ngokushesha umswakama omuhle.


6. Uveza yonke imizwelo yakho ngobuso bakho

Ubonile kangaki uMonica Bellucci ekhalaza, egubha ubuso bakhe, noma ephakamisa ishiya lakhe? Ucabanga ukuthi uyazikhukhumeza futhi engazikhohlisi? Akunjalo. Isisindo ngasinye somzimba singaba nombuthano. Ngakho-ke, lapho ukhuluma inkulumo ngayinye, bukela ubuso bakho, ikakhulukazi ezingxoxweni zefoni. Futhi sebenzisa ukhilimu nge-retinol futhi usebenzise amaski, okuwukuthi, omile, qinisa isikhumba ngefilimu.


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